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Charley Lang

Charley Lang

Los Angeles, CA
Marriage & Family Therapist, LMFT
Charley Lang is a compassionate Marriage & Family Therapist (LMFT) who understands the courage it takes for individuals to seek help at different stages of their lives. With over 25 years of experience as a narrative therapist, he believes that every person possesses inherent resources and that behind each of life’s challenges lies an opportunity for transformation. Charley fosters a collaborative and respectful therapeutic environment that nurtures the potential for change, ensuring clients feel safe and supported throughout their journey. His extensive expertise encompasses working with individuals, couples, and families grappling with coping skills, relationship issues, life transitions, and conflicts. Charley takes pride in being a trusted companion in his clients’ lives, assisting them in transforming limiting narratives and co-creating empowering experiences that align with their aspirations and dreams for the future. He is excited about the opportunity to facilitate growth and healing in a supportive partnership.
Specialties
Grief Recovery Relationship Stress
Nick Lodato

Nick Lodato

Los Angeles, CA
Marriage & Family Therapist, MA
Nick Lodato is a dedicated Marriage & Family Therapist, MA, LMFT, who specializes in addiction and sex therapy, particularly focusing on creative individuals. He offers a unique alternative to traditional addiction treatment programs by addressing the root causes of addiction, rather than merely the substance use. With a judgment-free and collaborative approach, Nick works with clients to establish meaningful goals, helping them reclaim their sense of self and fulfillment. He is committed to supporting everyone’s orientation, gender, kink, and identity, while guiding them to navigate the various aspects of their sexual selves to achieve their desires in love, relationships, and sex. Nick's focus encompasses addiction recovery, personal identity, sexual practices, LGBTQ+ expression, and interpersonal dynamics, as well as overcoming romantic relationship challenges and creative blocks. By emphasizing clients' strengths, he helps them craft more fulfilling narratives for their futures, fostering a positive therapeutic context. In a warm, empathetic environment, he cultivates a safe space for vulnerability and connection, promoting a strong sense of self. Nick particularly excels in assisting artists and other creative individuals in reaching both their professional and personal aspirations.
Specialties
Addiction LGBTQ+ Recovery Relationship Stress
Laurie Markham

Laurie Markham

Los Angeles, CA
Marriage & Family Therapist, MA
Laurie Markham is a dedicated Marriage and Family Therapist (MA, LMFT) who understands how the struggles of everyday life can deplete energy and lead to self-doubt. Through her supportive approach and engaging conversation, she empowers individuals to gain clarity and confidence, fostering the desired change they seek in their lives. With extensive training in postmodern therapies, Laurie examines the impact of dominant cultural discourses on lives, identities, and relationships, addressing the challenges that arise from these oppressive influences. Before establishing her private practice, she was part of UCLA's network, where she focused on integrating social justice aims within mental health models. With years of experience working with couples, families, youth, and adults, Laurie has a rich background that includes presenting nationally and internationally on therapy with children. Her teaching experience includes serving as a professor of marriage and family therapy at Pepperdine, a practicum instructor in CSUSB's school counseling program, and as clinical training director at USC. She is also the co-author of the book 'Narrative Therapy in Wonderland.' Laurie welcomes all inquiries regarding therapy, and if she is not the right fit, she will gladly offer her best recommendations. Known for her compassionate and person-centered approach, she offers both in-person and telehealth sessions to accommodate various schedules.
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Jonathan Martofel

Jonathan Martofel

Los Angeles, CA
Marriage & Family Therapist, LMFT
Jonathan Martofel is a compassionate Marriage & Family Therapist dedicated to helping individuals overcome anxiety and negative self-judgment. He understands the challenges clients face when struggling to communicate their needs in relationships, often feeling misunderstood or overwhelmed. With a focus on kindness and transformation, Jonathan guides clients on a journey to reclaim their energy and honor their needs. He fosters compassionate conversations that empower clients to confront their issues directly, creating a safe space for healing and growth. Jonathan specializes in working with individuals who identify as people pleasers or perfectionists, often grappling with low self-esteem and feelings of imposter syndrome. As a trusted confidant and a bridge for couples and intimate partners, he is committed to making every session meaningful, ensuring clients feel seen, understood, and supported in their journey to develop healthier coping skills and establish effective boundaries. Through trauma-focused and mindfulness-based approaches, Jonathan provides invaluable tools that align with clients' values, helping them replace entrenched patterns with healthy habits that reflect their ideal sense of self.
Specialties
Anxiety Depression Family Stress General Mental Health Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
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Alan Meier

Alan Meier

Los Angeles, CA
Marriage & Family Therapist, LMFT
Alan Meier is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping adults navigate life's challenges. He understands that many individuals feel stuck or overwhelmed, especially after significant life events, and he is equipped to assist them in developing effective coping skills. Alan works collaboratively with his clients to unpack unhelpful patterns and behaviors, conducting a thoughtful examination of their current situations in relation to their goals. His culturally competent approach emphasizes thorough exploration of thoughts, feelings, and behaviors, guiding clients toward a positive life path. With specialized experience in the LGBTQ+ community and addiction issues, Alan is committed to fostering an inclusive therapeutic environment. He knows that reaching out for help can be daunting, but he believes it is the essential first step toward creating the changes that individuals seek in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ PTSD/Trauma Relationship Stress
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Heather Metzger

Heather Metzger

Los Angeles, CA
Marriage & Family Therapist, MA
Heather Metzger is a compassionate and skilled Marriage and Family Therapist, MA, LMFT, dedicated to supporting preteens, teens, and adults facing challenges such as depression, anxiety, and men's issues. Specializing in existential, psychodynamic, Lacanian, and psychoanalytic therapy, she adeptly addresses repetitive relationship problems, anxiety, panic disorders, and long-term depression. Often, clients experience symptoms like poor self-esteem, feelings of loneliness, and unexplained physical issues, sensing that something isn’t quite right. Heather takes the time to build a genuine connection with her clients, listening deeply for patterns that emerge in their thoughts and behavior. Together, they explore themes such as the inner critic, break-ups, misunderstandings, and loss of direction to uncover underlying causes. With a rich background as a college English lecturer and a researcher in film, representation, and critical theory, Heather is passionate about using the talking cure to help individuals articulate their inner experiences. Her training in Clinical Psychology has included valuable internships at Aids Project Los Angeles, Valley Community Counseling Center, Walter Reed Middle School, and with psychiatric outpatients. Heather collaborates effectively with psychiatrists, providing an added layer of support for those coping with new or chronic diagnoses.
Specialties
Addiction Anxiety Breakups Depression Getting Unstuck Loneliness Men's & Women's Issues Obsessive Compulsive Disorder Panic Attacks
Tiffany Nowlan

Tiffany Nowlan

Los Angeles, CA
Psychologist, PHD
Dr. Tiffany Nowlan, a licensed psychologist with a PhD, believes that the therapeutic relationship is sacred and should be co-created with each client to foster an environment of safety, compassion, and curiosity. She works collaboratively with her clients to explore personal challenges, emotions, limiting beliefs, trauma, and other pertinent issues, guiding them towards greater awareness, self-confidence, joy, and peace. Dr. Nowlan earned her doctorate in Clinical Psychology with a focus on Depth Psychology from Pacifica Graduate Institute and has been a professional artist for over 25 years, leveraging her understanding of the healing and transformative power of creative expression in therapy. Her holistic approach addresses emotional, physical, mental, unconscious, and spiritual dimensions of healing. With a wealth of experience, Dr. Nowlan has had the privilege of working with clients across diverse socio-economic levels, cultural backgrounds, sexual orientations, and faiths, making her practice inclusive and welcoming to all individuals seeking support for issues ranging from anxiety and relationship difficulties to mood disorders and identity concerns.
Specialties
Addiction Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Spirituality
Michele Ross

Michele Ross

Los Angeles, CA
LCSW
Michele Ross, LCSW, is a dedicated therapist committed to supporting teens, adults, and elders through life's challenges. With a deep understanding of complex issues such as Depression, Trauma and PTSD, and Relationship Issues, Michele creates a safe and nurturing environment where individuals can explore their thoughts and emotions. Her comprehensive approach incorporates various therapeutic modalities, including Trauma-Focused Therapy, EMDR, and Family Systems Therapy, enabling her to tailor her methods to each client's unique needs. Michele is especially skilled in working with individuals facing chronic relapse, substance use, and grief, among other concerns. As a compassionate ally to those navigating LGBTQ+ identities, codependency dilemmas, and family conflict, she fosters healing and resilience in her clients. Whether through individual sessions or family dynamics, Michele's expertise shines through in her commitment to empowering others on their journeys toward wellness and self-discovery.
Specialties
Addiction Alcohol/Drug Use Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
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Raquel Ross

Raquel Ross

Los Angeles, CA
Marriage & Family Therapist, MA
Raquel Ross is not your typical therapist; she embodies the roles of a co-author, witness, and ally in her clients' journeys. She crafts skillful conversations and artful questions to help individuals navigate obstacles and explore their internal landscapes. Clients who come to her have inherent strength, desire, and healing potential, qualities that Raquel seeks to illuminate. In her practice, she believes therapy serves as a catalyst for personal growth, allowing individuals to become powerful, capable characters in their own stories. Raquel views challenging emotions as sacred spaces where personal values and preferences can flourish, encouraging her clients to reframe their experiences. Rather than perceiving themselves as fragile beings in a flawless world, she invites them to see themselves as courageous individuals striving in a world that presents real challenges. Utilizing a narrative and post-modern approach, Raquel helps uncover her clients' hopes, dreams, and hidden potential. Her training in EMDR allows her to adeptly address trauma, while her extensive background in Buddhist practices and Eastern philosophy enriches her therapeutic offerings, including moving meditation, art, breathwork, spirituality, and mindfulness for those interested. Raquel Ross is committed to guiding clients through their therapeutic journeys with compassion, creativity, and cultural sensitivity.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Derrick Sanders

Derrick Sanders

Los Angeles, CA
Marriage & Family Therapist, MA
Derrick Sanders is a dedicated Marriage & Family Therapist, MA, LMFT who is committed to guiding individuals and couples toward healing and personal growth. His clients take courageous steps by engaging in the emotional work necessary for leading a more fulfilling and content life—a strength that Derrick values deeply in each person he works with. He invites clients to connect with him, as together they explore their unique life stories, acknowledging and transforming their experiences into powerful narratives for their futures. With a keen interest in examining early childhood attachments and their influence on current relationships, Derrick helps clients gain invaluable insights into their behaviors and choices. He employs an integrative approach tailored to the specific needs of his clients, placing significant emphasis on establishing a humanistic, relational, and empathic therapeutic alliance. In Derrick's practice, the authenticity and collaboration at the heart of the therapy process are paramount, providing a safe space for growth and transformation.
Specialties
Anxiety Depression Relationship Stress
Savannah Sanfield

Savannah Sanfield

Los Angeles, CA
Marriage & Family Therapist, LMFT
Savannah Sanfield is a licensed Marriage & Family Therapist (LMFT) based in California and New York. With a rich expertise in addressing women's issues, relationship dynamics, and navigating life transitions, she provides compassionate support tailored to each individual's needs. Utilizing an integrated approach that encompasses Jungian therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, Savannah works thoughtfully with couples, individuals, and families. Though primarily offering her services through telehealth, she also accommodates in-person sessions in both Los Angeles and New York City. Additionally, Savannah provides coaching services for clients traveling across the United States and internationally, ensuring her clients receive the support they need no matter where they are located.
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Specialties
Men's & Women's Issues Relationship Stress
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Rachel Smalheiser

Rachel Smalheiser

Los Angeles, CA
Marriage & Family Therapist Associate, MA
Rachel Smalheiser is a dedicated Marriage & Family Therapist Associate who passionately believes in the transformative power of therapy. She is committed to helping individuals of all ages, including preteens, teens, adults, and elders, to live rich and meaningful lives. By addressing common challenges such as depression, anxiety, and life transitions, Rachel empowers her clients to overcome feelings of being stuck or overwhelmed, and to break free from self-limiting beliefs. Her integrative and relational approach to counseling fosters collaboration, warmth, directness, and honesty, with a personal touch that often includes humor for healing. As a certified yoga teacher, Rachel offers a holistic perspective that emphasizes the vital connection between physical, mental, and emotional well-being. She expertly draws from a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to tailor her sessions to the unique needs of each client. Above all, Rachel strives to create an inclusive and affirming therapeutic space, allowing clients to discover their authentic voices and unique strengths. Her areas of practice encompass issues such as relationship difficulties, trauma, grief, LGBTQIA+ concerns, and self-esteem challenges, reflecting her commitment to comprehensive and compassionate care.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma
David Strah

David Strah

Los Angeles, CA
Marriage & Family Therapist, MA
David Strah, a dedicated Marriage & Family Therapist, MA, LMFT, understands that many individuals feel different and often find themselves hiding parts of their identity. Over the years, he has witnessed how societal pressures make clients feel trapped and helpless, struggling to conform to expectations while yearning to embrace their authentic selves. Through his extensive experience with the LGBTQ+ community, David has successfully guided countless people in finding peace and empowerment. He employs diverse psychodynamic and narrative techniques tailored to each individual’s needs, focusing on the root causes of their challenges. His compassionate approach encourages clients to challenge negative beliefs and harmful patterns, enabling them to reconnect with loved ones and pursue their desires without fear of judgment. In working with David, clients can feel confident enough to express their true selves and start living the fulfilling lives they deserve.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Spirituality

Additional Resources

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Treatment Centers

Los Angeles, CA

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Housing Assistance

Los Angeles, CA

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Food Pantries & Support

Los Angeles, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Los Angeles, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.