Find a Therapist in Fair Oaks, CA

Chassity Angeny-Showalter is a skilled psychologist with a passion for working with women aged 18 and older who appear to have it all together yet struggle with their internal challenges. Many of her clients may excel in various aspects of life, seemingly managing their responsibilities with ease while internally feeling anxious, overwhelmed, depressed, or exhausted. Some may also face difficulties in their relationship with their emotions, food, or alcohol. Chassity's primary goal is to provide support, fostering self-kindness, and helping her clients to slow down and savor the life they have built. She creates a safe, comfortable, and non-judgmental space for exploring personal struggles and finding ways to enhance their lives. Her approach is authentic, direct, and compassionate, integrating techniques from a diverse range of modalities—including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and more—to best meet each individual's unique needs. Understanding the challenge of carving out time for therapy amidst life's demands, Chassity emphasizes that the investment in therapy can lead to a significant reduction in anxiety and overwhelm, allowing her clients to truly enjoy each day.

Jennifer Aubrey, a licensed marriage and family therapist (LMFT), invites you to embark on the first day of the rest of your life. She is specially trained in evidence-based medical modalities that fuse trauma-informed care with integrative and relational therapy. This distinctive approach is particularly beneficial for individuals who have encountered complex relational trauma. Jennifer utilizes various modalities, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Choice Theory, all of which highlight the importance of learning new behavioral strategies for change. Additionally, her practice incorporates Integral Psychotherapy, which draws from insightful, expressive arts, and transpersonal realms focusing on object relations and attachment theories.

Hannah Brooks, a dedicated marriage and family therapist associate, deeply understands the feelings of being lost, out of touch with oneself, or overwhelmed by life's challenges. She recognizes that many individuals seek change while grappling with anxiety, depression, and relationship issues or striving to overcome difficult past situations. Driven by a profound belief that no one is unhealable, Hannah has a proven track record of assisting clients in their recovery journeys, including trauma, addiction, self-esteem struggles, and LGBTQ+ related life transitions. She warmly welcomes anyone who is ready to take the courageous step towards health, happiness, and wholeness. Hannah is committed to guiding her clients toward becoming their best selves—whatever that looks like for them.

George Bonnett is a dedicated Licensed Marriage Family Therapist with over a decade of experience assisting individuals, couples, and families. He understands the struggles of feeling stuck, whether that manifests as sadness, anger, overwhelming anxiety, or difficulties in relationships. With a collaborative approach, George focuses on helping clients fulfill their potential and navigate life's challenges. In the first session, he aims to address immediate concerns and outline treatment goals while structuring future sessions to facilitate growth and healing. Committed to building healthy relationships, he skillfully employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Family Systems, among others. George looks forward to guiding clients of all ages through the complexities of life and relationships, providing support specifically tailored to their needs.

Kim Stevens, a dedicated marriage and family therapist, is ready to help individuals and couples heal and grow. With her compassion, presence, and warmth, she acts as a partner and guide on each person's unique growth journey. Kim specializes in helping clients access their innate strength, harmony, and wisdom, guiding them toward the answers and insights that lie within. Through her expertise, she enables clients to navigate their inner world, fostering a sense of wholeness, harmony, and confidence. She supports individuals in building a personalized roadmap for their growth journey, equipping them with empowering and effective communication skills to identify and articulate their truths while also understanding others. Kim firmly believes that everyone is whole and complete, and she embraces a holistic approach to therapy. In addition to being a certified holistic health coach specializing in nutrition for optimal mental well-being, Kim is also a medical Qi Gong therapy practitioner, Reiki practitioner, certified personal fitness trainer, and certified conscious sexual self-guide through Melissa Fritchle, LMFT. For those seeking a therapist who offers acceptance, support, and understanding, Kim encourages potential clients to reach out and discuss their reasons for seeking guidance at this time, inviting them to explore a potential partnership in their healing journey.

Kim Caspar is a Licensed Marriage and Family Therapist dedicated to guiding individuals towards becoming their best selves. Regardless of their pasts, she believes that with the right information, training, and teaching, life can significantly improve. Kim aims to create transformation and lasting restoration in her clients' lives. With experience working with preteens, teens, adults, and elders, she applies a family systems approach when working with children, recognizing the importance of involving parents and siblings in the therapeutic process. Kim possesses a strong passion for helping those affected by trauma and is trained in EMDR, viewing counseling as a crucial element of recovery, especially as a trauma survivor herself. She employs multiple theories and techniques tailored to individual needs, integrating her faith into her practice when appropriate. Additionally, with a background as a paralegal in family law, she offers therapeutic support for individuals navigating the dissolution process, including co-parenting counseling and aiding with custody and litigation issues. Kim is also certified as a Divorce Coach with the Sacramento Collaborative Practice Group.

Carson Cozad, LCSW, is a dedicated Clinical Social Worker and Therapist with a robust background in mental health and substance abuse treatment. Having attended California State University, East Bay, Carson brings a wealth of knowledge and experience to his practice, focusing on adults and elders aged 65 and above. He believes that clients are the experts of their own experiences, and he partners with them to decode the messages behind symptoms like anxiety and depression. In his therapeutic practice, change, grief, and natural human development are viewed as opportunities for healing. Carson understands that the healing journey begins with being listened to and understood. Passionate about making transformative therapy accessible to all, he walks with clients through their challenges, guiding them to the other side. As a member of Octave, a forward-thinking behavioral health practice, he strives to set a new standard for mental health care that is both high-quality and accessible.

Barbara Field is a dedicated Marriage & Family Therapist, LMFT, and LAADC specializing in the treatment of trauma and addiction. With a wealth of formal education complemented by extensive training in state-of-the-art, evidence-based practices, Barbara utilizes innovative somatic therapies such as the Comprehensive Resource Model, Brainspotting, and EMDR. These approaches effectively provide relief for chronic symptoms associated with trauma, addiction, and unresolved relationship issues that might not have responded to previous treatments. Clients struggling with anxiety, depression, or PTSD, including survivors of childhood abuse or adult trauma, can find significant benefits in the holistic therapy methods Barbara employs. Her compassion and commitment to healing make her a trusted guide for individuals navigating these challenges. For further insights, Barbara also shares her thoughts on grief through her Grief Blog.

Gloria Gay Coy is a dedicated Marriage & Family Therapist (MA, LMFT) who believes that changing our focus can transform our lives. With a strong understanding that a sturdy foundation is essential for navigating the complexities of life, Gloria works meticulously to create blueprints for success that empower her clients to weather life's storms. She strives to help families and individuals harmonize their relationships and find peace of mind amidst challenges. With her expertise, Gloria supports couples and individuals dealing with anxiety, depression, and significant life issues. She is skilled in addressing teen-related problems, including social challenges and academic struggles, as well as offering tailored support for families facing domestic violence, grief, and life transitions. Facilitating collaborative co-parenting sessions for divorced parents is one of her strengths, where she promotes healthy communication strategies. Gloria’s comprehensive training encompasses multiple therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method, making her a versatile choice for those seeking mental health support. Her compassionate approach enables clients to navigate their emotions and enhance their relationships, fostering a better quality of life for themselves and their families.

Mary Guzik, MSW, LCSW, is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to supporting individuals through their life's challenges. With expertise in addressing top issues such as depression, relationship dynamics, and divorce, she creates a safe and nurturing environment for her clients. Mary works with a diverse age range, from preteens and children to teens, adults, and seniors, ensuring that everyone feels heard and valued during their therapeutic journey. Utilizing a variety of therapy types, including Family Systems, EMDR, and Cognitive Behavioral Therapy (CBT), she tailors her approach to meet the unique needs of each client, whether in couples therapy, family sessions, or individual counseling. Her commitment to fostering healthy relationships and emotional resilience shines through in everything she does.

Kim Holland, a dedicated Marriage & Family Therapist with an MA and LMFT credentials, fosters trusting and authentic relationships with her clients by offering warm, knowledgeable support in a safe and accepting environment. She excels in helping couples strengthen their bonds, enhance intimacy, and improve overall relationship harmony. Kim also provides compassionate assistance to individuals navigating stress, transitions, and relational challenges. With a rich background that includes experience in schools, county mental health, Kaiser, and private practice, she is well-equipped to handle issues such as conflict, anxiety, depression, trauma, and grief. Utilizing proven therapies like Gottman and Emotionally Focused Therapy, she implements comprehensive assessment tools to facilitate better communication and deepen connections among couples. For individual sessions, she employs Cognitive Behavioral Therapy (CBT), attachment theories, and psychodynamic approaches to empower clients with insights, skills, and strategies for improving relationships and processing unresolved trauma. By investing in therapy, clients invest in their life satisfaction and well-being. Kim offers convenient telehealth appointments through a HIPAA-compliant video conferencing platform and multiple virtual payment options to make the therapeutic journey accessible for everyone.

Sarah Jeffryes is a dedicated Marriage & Family Therapist who specializes in nurturing the whole child. With her extensive experience, she transcends the limits of labels while maintaining focus on each child's unique challenges and gifts. Sarah understands that difficulties encountered in childhood often serve as valuable opportunities for growth and learning. Her compassionate approach helps children discover their authentic selves, their relationships with others, and their place in the world. Through a loving, supportive, and strength-based methodology, she empowers children to embrace their true identities confidently. Sarah supports a diverse range of issues connected with children's family dynamics, social interactions, and school experiences. She collaborates with families navigating transitions, grief, loss, behavioral challenges, anxiety, depression, and strength-based support for neurodivergent children, including those with autism and attention deficit hyperactivity disorder (ADHD). By meeting children's needs in a safe, collaborative, and compassionate environment, Sarah builds on their existing strengths and resiliency, while also providing valuable support to the individuals and systems surrounding them. Her professional goal is to effect genuine and positive change in the lives of children, adolescents, and their families.

Cynthia Osborn is a dedicated psychologist who firmly believes that every child has the potential to succeed in the school environment when provided with the necessary support and modifications tailored to their unique cognitive, environmental, and behavioral needs. With a specialization in psychological testing and evaluation, she adopts an individualized, cross-battery assessment approach through a School Neuropsychological lens. Cynthia is particularly experienced in the identification of Dyslexia and employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Family Systems, to foster growth and resilience in her young clients. Her commitment to supporting children, from toddlers to teens, underscores her passion for helping each individual flourish.