Jennifer Aubrey, a licensed marriage and family therapist (LMFT), invites you to embark on the first day of the rest of your life. She is specially trained in evidence-based medical modalities that fuse trauma-informed care with integrative and relational therapy. This distinctive approach is particularly beneficial for individuals who have encountered complex relational trauma. Jennifer utilizes various modalities, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Choice Theory, all of which highlight the importance of learning new behavioral strategies for change. Additionally, her practice incorporates Integral Psychotherapy, which draws from insightful, expressive arts, and transpersonal realms focusing on object relations and attachment theories.