Alexa Kidman is a dedicated and compassionate Associate Clinical Social Worker (ACSW) holding a Master's in Social Work (MSW), specializing in helping preteens, teens, and young adults cultivate lifelong coping skills and effectively navigate challenging emotions, relationships, and transitions in life. With a profound understanding of the complexities surrounding adolescence and early adulthood, Alexa connects deeply with her clients, particularly those within the LGBTQ+ community. Her clinical expertise extends to addressing issues such as depression, trauma, anxiety, and low self-esteem across a diverse range of ages. Alexa employs a holistic approach to healing, integrating a variety of therapeutic modalities tailored to the unique needs of each individual. She is proficient in Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts therapy, Internal Family Systems (IFS), Animal Assisted Therapy, Trauma-Focused therapy, Brainspotting, and Cognitive Behavioral Therapy (CBT). Understanding the daunting nature of finding the right therapist, Alexa is committed to easing the process; she offers a free 15-minute consultation to guide potential clients in their journey toward emotional well-being. Her warm and inviting presence fosters a safe space for healing and growth.

Rachel Pepper is a dedicated Marriage & Family Therapist (LMFT) who understands the complexities of various life stages and emotional challenges. Her practice focuses on offering support to individuals facing anxiety, depression, guilt, or shame through therapeutic interventions designed to foster relief and personal growth. Rachel specializes in working with the LGBT community, offering tailored services for transgender and nonbinary children, teens, and adults, as well as those dealing with the often overwhelming symptoms of tinnitus. With a belief in the potential for change at any age, she emphasizes hope and collaboration in her therapy. Rachel employs a flexible approach to therapy, utilizing various modalities such as Gender Affirming Models, Trauma-Focused techniques, and Strength-Based strategies. She is committed to guiding her clients through their unique journeys and helping them develop new coping skills. Rachel’s energy and passion for helping others shine through in her practice, and she inspires those around her to embrace the possibilities that life has to offer.

Nancy Ryan, a dedicated marriage and family therapist, specializes in helping couples enhance their relationships. She understands that partners often seek to improve connection and communication, especially after experiencing issues such as betrayal of trust. Nancy focuses on ensuring both individuals feel heard and understood, guiding them to uncover the underlying emotions and unmet needs essential for nurturing exceptional relationships. With her expertise in handling sensitive matters like infidelity, divorce, and co-parenting challenges, she empowers couples to work together or individually towards meaningful change. By fostering a compassionate environment, Nancy encourages partners to reduce conflicts and resentments while cultivating love and passion. Trained in the Gottman Method, Nancy integrates effective couples counseling strategies that provide tangible tools for improving communication and resolving conflicts, enhancing intimate connections. Recognizing the profound impact that relationships have on overall well-being, Nancy welcomes individuals seeking support, regardless of their relationship status. Many people, including successful professionals, often overlook the need for relationship skills, and Nancy aims to fill that gap through her counseling services. She believes that effective marriage and relationship skills should be taught, and her approach to couples counseling reinforces this philosophy. Don't hesitate to reach out for guidance and support – the journey to a healthier partnership can begin today.

Rebecca Love is a compassionate and highly qualified therapist dedicated to supporting individuals through their self-exploration journey. With credentials as a clinical social worker and a creative arts therapist, she specializes in movement-based therapy, integrating traditional verbal psychotherapy with the powerful resource of the body. This holistic approach allows her to offer a fresh perspective to those navigating challenges such as anxiety, life transitions, relationship issues, and more. By cultivating a strong relationship with the body, clients can find safety and calm amidst moments of dysregulation, leading to healing and self-discovery. Rebecca creates a safe, nonjudgmental space where clients can explore self-acceptance, self-compassion, and effective coping skills. She is eager to collaborate with clients, discovering unique ways of relating that suit their individual needs and goals. Rebecca looks forward to guiding you on this transformative journey.

Cherie Lundgren, an Associate Clinical Social Worker, is dedicated to helping individuals who feel stuck and fearful of moving forward. She understands that many seek change but may be unsure of where to begin. With a foundation built on empathy and authenticity, Cherie strives to guide her clients through difficult times, equipping them with tools that promote lasting growth well beyond their therapy sessions. Committed to helping individuals uncover the most authentic version of themselves, Cherie skillfully facilitates the journey towards a better self while honoring each client's values.

Thomas Paderna, a registered psychological assistant with a Master’s degree, understands that we are all navigating through various challenges in life. He recognizes that feeling stuck and overwhelmed may stem from issues related to relationships—whether it's communication with a partner, facing significant life decisions, or dealing with unforeseen circumstances. Sometimes, the long-standing problems that seemed manageable can become daunting, and that is when seeking support is essential. Thomas believes that being human is intrinsically tied to our relationships, be it with family, partners, or oneself. His valuable experience as an intern at the Sacramento VA has equipped him with specialized skills in Cognitive Behavioral Therapy (CBT) for depression and anxiety, mindfulness techniques, grief therapy, and Motivational Interviewing. He has earned provider certification for Cognitive Processing Therapy (CPT), recognized as the gold standard for treating PTSD and trauma. Additionally, he offers Acceptance and Commitment Therapy (ACT) aimed at fostering resilience and reducing stress. Thomas is passionate about helping individuals uncover their potential to live fulfilling lives despite life’s trials. In collaboration with the Relationship Therapy Center, he provides expert guidance to help clients heal themselves and their relationships. A supportive conversation could be the first step toward a brighter tomorrow.

Lauren Mahakian is a dedicated Clinical Social Worker and Therapist (LCSW) who specializes in supporting adults and elders (65+) through their unique challenges. With a deep understanding of trauma and PTSD, anxiety, and spirituality, she offers a compassionate and integrative therapeutic approach. Lauren utilizes a variety of evidence-based modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused Therapy, and Cognitive Behavioral Therapy (CBT), ensuring her methods are tailored to meet the individual needs of her clients. Her commitment to culturally sensitive practice allows her to connect meaningfully with those from diverse backgrounds. With expertise in techniques like EMDR, Acceptance and Commitment Therapy (ACT), and Strength-Based approaches, Lauren creates a safe environment where clients can explore their thoughts and feelings, leading to personal growth and healing. Her focus on humanistic and person-centered therapy principles fosters a supportive space for reflection and transformation.

Leslie Oneill, a compassionate marriage and family therapist (LMFT), understands the confusion and exhaustion that many individuals encounter in their lives. Clients often find themselves pondering thoughts like, 'What just happened?' or 'Why does this keep happening to me?' They may feel a deep sense of weariness or even hopelessness. These individuals are typically someone who enjoys helping others but struggles to ask for help themselves. Despite their attempts to change their circumstances, they often find themselves feeling stuck. Leslie recognizes that acknowledging this sense of being overwhelmed can feel selfish, but she is committed to guiding her clients toward clarity and hope.

Janessa Radford is a pre-licensed professional who passionately believes in the human capacity to grow, change, and overcome even the most difficult circumstances. She views therapy as an opportunity for individuals to explore both past and present experiences with curiosity and compassion, allowing them to understand the thought patterns, beliefs, and behaviors that may prevent a fulfilling and authentic life. Janessa strives to provide a welcoming, non-judgmental, and inclusive therapeutic environment where clients can identify and begin to work towards their personal goals. She sees therapy as a collaborative process, partnering with clients to create tailored treatment plans that address their unique challenges and aspirations. Understanding the courage it takes to initiate therapy, Janessa deeply respects the decision to begin this journey and is eager to support clients as they work towards their goals.

Jack Roland, MSW, LCSW, is a clinical social worker and therapist with over 15 years of experience in fostering healing through therapy. He employs a warm and direct approach to address persistent emotional and behavioral challenges that his clients face. Jack creates a friendly atmosphere that encourages a sense of security and hope, evaluating each individual's unique experiences in a confidential and non-judgmental environment. His goal is to build sincere relationships grounded in trust and compassion, helping clients navigate the anxiety of sharing their deepest thoughts, feelings, and experiences. This transformative process allows individuals to understand and overcome emotional adversity, leading to a profound sense of relief, accomplishment, and personal growth. Jack's clinical approach is tailored to meet the specific needs of each client. He takes the time to establish a meaningful connection, thoroughly understanding their concerns, selecting interventions that align with their needs, defining success, and scheduling periodic assessments for progress and satisfaction. With training in a comprehensive range of evidence-based clinical interventions including Cognitive Behavioral Therapy (CBT), intimacy, and solution-focused brief therapy, Jack specializes in trauma, substance abuse, and relationship issues. His commitment to client care also extends to offering field visits in the community and remote therapy options such as phone and email sessions upon request.

Marilynn Irvine is a compassionate Marriage & Family Therapist with a PhD and over 35 years of experience in the mental health field. She specializes in helping individuals overcome significant life challenges, particularly those related to trauma, PTSD, and dissociative disorders. Marilynn’s approach is personalized and aimed at guiding clients towards a healthier, more vibrant future. By participating in a collaborative recovery partnership, clients can expect to enhance their quality of life and regain their vitality. Her full range psychotherapy practice accommodates individuals of all ages, couples, and families, offering a variety of modalities including coaching, play therapy, and solution-focused brief therapy. As a board-certified executive, personal, and professional life coach, Marilynn also supports clients in developing their professional confidence and navigating the complexities of their work lives. With a nurturing demeanor, she invites those ready to embark on a healing journey to take the first step towards positive change.

Katie Silva is a dedicated and compassionate Marriage and Family Therapist with a Master’s degree and licensed as an LMFT. With a rich experience working with adults and elders, Katie specializes in addressing a wide range of mental health issues, including Bipolar Disorder, Trauma and PTSD, Substance Use Disorders, and Relationship Issues. She utilizes various therapy modalities, such as Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and Family Systems Therapy, which allows her to tailor her approach to meet the unique needs of each individual, couple, or family she works with. Deeply committed to culturally sensitive practices, she provides a warm, inviting space for clients to explore challenges like anxiety, depression, and the complexities of life transitions. With a focus on positive psychology and humanistic values, Katie empowers her clients to develop coping skills, enhance self-esteem, and work towards meaningful change in their lives.

Peter Wong, a dedicated Marriage & Family Therapist Associate, specializes in supporting teens and adults facing challenges such as anxiety, depression, trauma, and grief. He understands that these issues can escalate into crises, leading to substance abuse and feelings of hopelessness. Peter believes in treating each individual as a whole, tailoring his integrative therapy process to meet the unique needs and circumstances of his clients. With expertise in IMAGO therapy and as a certified Prepare Enrich facilitator, he provides a safe, supportive, and non-judgmental environment conducive to healing. Peter is passionate about walking alongside his clients on their journey toward relief and personal growth, making the process of seeking help less daunting. His warm and understanding nature encourages individuals to take the first step towards change, knowing they are not alone. Each session with Peter is an opportunity to explore personalized strategies for overcoming life's challenges and fostering resilience.