Chassity Angeny-Showalter is a skilled psychologist with a passion for working with women aged 18 and older who appear to have it all together yet struggle with their internal challenges. Many of her clients may excel in various aspects of life, seemingly managing their responsibilities with ease while internally feeling anxious, overwhelmed, depressed, or exhausted. Some may also face difficulties in their relationship with their emotions, food, or alcohol. Chassity's primary goal is to provide support, fostering self-kindness, and helping her clients to slow down and savor the life they have built. She creates a safe, comfortable, and non-judgmental space for exploring personal struggles and finding ways to enhance their lives. Her approach is authentic, direct, and compassionate, integrating techniques from a diverse range of modalities—including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and more—to best meet each individual's unique needs. Understanding the challenge of carving out time for therapy amidst life's demands, Chassity emphasizes that the investment in therapy can lead to a significant reduction in anxiety and overwhelm, allowing her clients to truly enjoy each day.