Meet Meredith Richards, a compassionate and dedicated marriage & family therapist (LMFT) who understands the challenges individuals and families face during difficult transitions, untimely losses, and relationship struggles. She offers a safe space for her clients to explore their feelings, find direction, and receive the validation they seek. With a client-centered approach that emphasizes somatic work, Meredith draws on a diverse set of therapeutic methods, including brainspotting, EMDR, and Internal Family Systems (IFS) to tailor her services to each client's unique needs. Specializing in couples therapy, particularly for those dealing with mood disorders, trauma histories, relationship issues, and family conflict, Meredith provides support that resonates deeply with her clients. All sessions are conducted online, allowing individuals to engage in their therapeutic journey from the comfort of their own spaces. Meridith is committed to meeting her clients where they are and guiding them towards the growth and healing they aspire to achieve.

Greg Robert Hutchings is a compassionate Marriage & Family Therapist (LMFT) with a rich background in counseling, having provided Individual, couples, and family Christian Counseling at Creekside Christian Church since 2012. He earned his master's in counseling from Western Seminary and possesses a unique blend of theological and psychological training, complemented by a Bachelor of Science in business from California State University, Sacramento, along with over 30 years of experience in small business ownership. Greg's mission is to create a comfortable and discreet environment that fosters increased awareness and discovery for his clients. He aims to transform challenging circumstances into uplifting and impactful sessions that inspire personal growth and understanding. His insight into life challenges—such as grief and loss, addiction, blended families, boundary issues, and relationship dynamics—guides his clients towards meaningful resolutions. The therapeutic modalities he employs include Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems therapy, focusing on couples, individuals, and families alike. His expertise in Career Counseling offers clients surprising insights into unfulfilling careers, providing a unique perspective that can lead to rewarding outcomes. With a commitment to his clients' wellbeing, he encourages anyone facing difficulties to seek out his services for a transformative experience.

Ashley Rodriguez is a compassionate marriage and family therapist associate dedicated to helping individuals navigate life's challenges, particularly when they feel stuck, overwhelmed, or burned out. She believes in the transformative power of therapy and is committed to collaborating with clients to uncover strategies that guide them toward emotional wellness. Ashley recognizes that each individual is unique and comes from diverse cultural backgrounds, which is why she employs a holistic approach in her practice. Her goal is to ensure clients feel safe, respected, and supported throughout their therapeutic journey. Ashley holds a Master's degree in Counseling Psychology from Santa Clara University, with a focus on Health and Correctional Psychology. With experience working with children, adults, and families facing a wide array of mental health needs, she has provided her expertise in various settings, including community mental health, schools, and child welfare.

Heather Schnier Johnson, a dedicated Marriage and Family Therapist (LMFT), understands the struggles many face during challenging times. Clients often feel stuck, as if life is racing past them without the ability to savor the moments. When the world feels turned upside down and overwhelming, Heather offers a compassionate space where individuals can reconnect with themselves. She specializes in working with preteens, teens, and adults experiencing depression, anxiety, and self-esteem issues. Heather creates a warm and nurturing environment, utilizing various methodologies, including Mindfulness-Based Cognitive Therapy, Transpersonal approaches, and Solution Focused Brief Therapy, tailored to the unique needs of each individual. In therapy, clients have the opportunity to explore their emotions, identify triggers, and clarify values and priorities, serving as a guide on their journey to healing. Together, they will work to establish goals and navigate challenges, ultimately restoring peace, balance, and joy in their lives.

Anna Stewart, a dedicated Marriage & Family Therapist (MA, LMFT), is thrilled to support individuals on their transformative journeys towards personal growth and healing. She is renowned for her belief that every person harbors the answers they seek within themselves. Anna excels in guiding clients—whether they are children, teens, adults, or elders—through periods where those insights may feel obscured. Her therapeutic style is eclectic, incorporating Play Therapy, Cognitive Behavioral Therapy (CBT), and various other modalities tailored to the unique needs of her clients. With extensive experience counseling children from kindergarten through 8th grade in the San Juan Unified School District, she specializes in addressing issues related to grief, parenting, and trauma, among others. Anna is committed to collaborating with parents and educators to develop effective behavior plans, ensuring holistic support for her young clients. With a compassionate approach, she extends her services to those seeking affordable counseling, including therapy trainees and interns, all within a safe and confidential environment. Anna’s experience spans over eight years of service in a Sacramento-area non-profit, further enriching her capacity to foster meaningful relationships and navigate complex family dynamics. Her passion lies in helping individuals and families realize their full potential while providing them with the necessary tools to navigate life's transitions.

Tori Trask is a skilled Licensed Marriage and Family Therapist with nearly 30 years of experience. She integrates her passion for psychology with an understanding of physiology, treating her clients as whole individuals. Tori utilizes solution-focused therapy, empowering her clients to navigate their struggles and achieve meaningful progress in their lives. She holds the belief that each person is the expert on their own journey and collaborates closely with them to problem-solve and discover sustainable solutions. Tori's practice is fully virtual, offering a convenient avenue for individuals to begin their therapeutic journey from the comfort of their own homes.

Makela Nicole Mims, a dedicated Marriage & Family Therapist (LMFT), firmly believes that every individual has unique stories worth sharing. She creates a warm, non-judgmental environment aimed at providing support and guidance to her clients. Recognizing the fundamental human desires to feel heard, valued, and respected, Makela not only teaches these values to individuals and couples but embodies them within her therapy space. Her passion lies in assisting people in leading authentic lives and forming genuine connections in their relationships. It is with great enthusiasm that Makela looks forward to accompanying you on your path toward healing and self-discovery.

Theodore Nwoke, a compassionate and dedicated marriage and family therapist, believes that while psychotherapy often addresses current challenges, it is equally essential to explore the impacts of past experiences and relationships. He views every individual as possessing a unique purpose and mission, recognizing that sometimes, an objective and professional lens is necessary to rediscover that purpose and set meaningful goals. Theodore approaches his practice with respect and humor, employing evidence-based practices to facilitate significant outcomes. He skillfully navigates a variety of everyday challenges, including grief, stress, anxiety, and relationship dynamics, as well as more complex issues like mood disorders and posttraumatic stress disorder. Through his genuine commitment to his clients, Theodore aims to guide individuals towards fulfilling their potential and overcoming obstacles on their therapeutic journey.

Lenaea Sanders is a dedicated clinical social worker and therapist, bringing her expertise as an LCSW and MSW to every session. Her mission revolves around empowerment, as she believes that individuals often relinquish their personal power without realizing it. Lenaea recognizes that, too often, people fall into the habit of saying 'I’m sorry,' which can diminish their self-worth. With compassion and insight, she supports her clients in reclaiming their strength and finding their voice. Through her work, Lenaea aims to help individuals recognize their inherent value and live authentically.

Margot Charkow-Ross is a dedicated Clinical Social Worker and Therapist, holding both LCSW and LICSW credentials, committed to helping adults and elders navigate life's challenges. Recognizing the importance of a safe and supportive environment, she provides a space where individuals can gain direction and confidence in pursuit of their aspirations. Margot specializes in addressing mood disorders, trauma, and PTSD through a variety of therapy types, including Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). Her approach is culturally sensitive and person-centered, allowing her to tailor treatment plans that honor the uniqueness of each individual and couple. With empathy, compassion, and a touch of humor, she fosters an environment where clients feel comfortable and understood. Margot understands that seeking help can be daunting, but she assures clients that the journey to healing can start from their present point, guiding them toward their desired changes. Her commitment to each client's personal growth makes her an exceptional choice for those seeking positive transformation in their lives.

Dr. Mark Ettensohn, a dedicated psychologist with a PsyD, specializes in addressing the complexities of vulnerable narcissism, including low self-esteem, illness anxiety, and emotional disturbances. His rich therapeutic approach is rooted in psychodynamic, relational, psychoanalytic, and humanistic modalities, tailored specifically for individuals. Dr. Ettensohn is committed to using his extensive training to guide clients through their core issues and challenging relationship patterns. He fosters a therapeutic environment where clients can explore and articulate their authentic feelings, reevaluate old relationship dynamics, and cultivate a more conscious way of living. Through collaboration, Dr. Ettensohn and his clients embark on a transformative journey of self-discovery, meaningful change, and personal growth.

Carissa Meagher is a compassionate Marriage & Family Therapist Associate dedicated to guiding clients through life's transitions, eating disorders, and the experiences of ADHD and rejection sensitivity, especially for highly sensitive individuals. She is committed to providing affirming care for the LGBTQIA+ community and neurodivergent individuals, continually expanding her skills through ongoing training to ensure cultural competence in her practice. Carissa focuses on helping clients articulate their feelings, connect with their needs and desires, and cultivate the confidence to authentically express themselves. Her therapeutic approach is often described as personable, warm, empathetic, and genuinely supportive. Together with her clients, she works to harness their strengths, shine a light on areas requiring attention, and recognize unhelpful patterns in their lives. Carissa is also a Registered Associate Marriage and Family Therapist, supervised by Lisa Jellison, LMFT. She is ready to accompany individuals on their therapeutic journeys with a sense of humor and understanding.

Andrea Peterson is a Marriage & Family Therapist with an MSc and LMFT credential, dedicated to supporting individuals and families through a wide variety of challenges. She creates a safe space where clients can take a deep breath and begin addressing the matters they wish to work on. With a focus on personalized care, Andrea expertly tailors her treatment to meet the unique needs of each client, whether they are dealing with severe symptoms or simply navigating everyday struggles. Her experience includes working with both adult and child/adolescent clients facing trauma, depression, anxiety, attachment issues, and communication hurdles. By equipping clients with healthy coping strategies and encouraging feelings expression, she fosters a collaborative approach that enhances their quality of life. Andrea recognizes the importance of play in therapy, especially for children, and incorporates this natural language of expression into her sessions. She has completed extensive training in trauma treatment for both adults and children, including certification as an EMDR Clinician and Family Trauma Specialist. Known for her down-to-earth approach and use of humor, Andrea builds genuine connections with her clients, making the therapeutic experience both effective and enjoyable.