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Heather Schnier Johnson

Heather Schnier Johnson

Marriage & Family Therapist, LMFT

Elk Grove, CA US
Heather Schnier Johnson, a dedicated Marriage and Family Therapist (LMFT), understands the struggles many face during challenging times. Clients often feel stuck, as if life is racing past them without the ability to savor the moments. When the world feels turned upside down and overwhelming, Heather offers a compassionate space where individuals can reconnect with themselves. She specializes in working with preteens, teens, and adults experiencing depression, anxiety, and self-esteem issues. Heather creates a warm and nurturing environment, utilizing various methodologies, including Mindfulness-Based Cognitive Therapy, Transpersonal approaches, and Solution Focused Brief Therapy, tailored to the unique needs of each individual. In therapy, clients have the opportunity to explore their emotions, identify triggers, and clarify values and priorities, serving as a guide on their journey to healing. Together, they will work to establish goals and navigate challenges, ultimately restoring peace, balance, and joy in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Eclectic Existential Family / Marital Family Systems Humanistic Interpersonal Mindfulness-Based (MBCT) Psychoanalytic Psychodynamic Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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