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At The Heart

At The Heart

Elk Grove, CA
Marriage & Family Therapist, LMFT
At the Heart is dedicated to bridging the gap and healing the community, families, and individuals. Every member of the community deserves respect and acceptance, which is why the staff creates a non-judgmental, caring environment where clients can access the support and encouragement they need during difficult times. As a low-cost counseling center, At the Heart offers affordable counseling and education tailored to the community's needs, utilizing a sliding scale of $25-$80 based on household income and required services. They provide flexible therapy options with in-person, telehealth, day, evening, and Saturday appointments available. The center features a unique program that integrates lay counseling, coaching, and professional counseling, broadening support for a greater number of people. Whether individuals face severe symptoms that disrupt their lives or simply seek guidance in achieving their goals, At the Heart serves as a vital resource. Acknowledging that life presents various challenges for everyone, the organization invites individuals to prioritize self-care, reminding them that taking time for themselves is equally important as caring for others. By fostering a welcoming environment, At the Heart empowers clients to address depression, trauma, anxiety, and a range of other issues, cultivating healing and growth within the community.
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Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Dr. Tristan C. Buzzini

Dr. Tristan C. Buzzini

Elk Grove, CA
Psychologist, PSYD
Dr. Tristan C. Buzzini is a dedicated psychologist who believes in nurturing the whole person—mind, body, and spirit—for optimal mental health and well-being. His goal is to support clients in taking the necessary steps toward a healthy, fulfilling, peaceful, and empowered life. Specializing in mindfulness and meditation, Dr. Buzzini effectively helps adults and teens manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. With a wealth of experience spanning over 15 years, he is well-equipped to assist individuals through past or present trauma, crisis management, and coping with overwhelming emotions. Dr. Buzzini has extensive training and experience working with individuals from the LGBTQQIA community, particularly transgender, genderqueer, non-binary, and gender diverse youth and adults. Additionally, he holds certifications as a meditation instructor, CrossFit trainer, and group fitness coach, showcasing his passion for supporting individuals from all walks of life in achieving and maintaining long-term mental and physical wellness. Dr. Buzzini is eager to accompany clients on their journey toward healing and growth.
Specialties
Addiction Anxiety Depression LGBTQ+ Managing Emotions Mindfulness PTSD/Trauma Student Life
Dawn Walker

Dawn Walker

Elk Grove, CA
Marriage & Family Therapist, LMFT
Dawn Walker, a dedicated Marriage and Family Therapist (LMFT), specializes in helping teens, adults, and elders navigate the complexities of life. She understands that each individual has the potential for healing, growth, and meaningful connections. By providing compassionate support, Dawn creates a safe space for personal exploration, guiding clients toward clarity and fulfillment. With a belief that clients are the experts of their own lives, her role is not to 'fix' but to facilitate the uncovering of their authentic selves. Using a blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Christian Counseling, and more, Dawn tailors her methods to fit the unique stories of each person. She invites you to discover how her eclectic techniques and person-centered approach can be beneficial in your journey towards well-being.
Carla Friend

Carla Friend

Elk Grove, CA
Marriage & Family Therapist, MA
Carla Friend, a dedicated marriage and family therapist with a Master's degree and LMFT credentials, believes there comes a time in everyone’s life when extra support is invaluable. She understands that many individuals strive for fulfilling and healthy relationships with friends, family, and even themselves. Clients may find themselves navigating the complexities of coparenting, looking to rebuild connections with their children, or needing to embrace life anew after a divorce or separation. Recognizing the need for change is often the first step, and Carla provides a guiding hand to help clients see their situations from a fresh perspective. Her therapeutic approach encourages individuals to identify the patterns and obstacles that hinder them from achieving the life they truly desire. Carla is passionate about guiding her clients through life’s most intricate and challenging matters. Witnessing her clients confront and accept what no longer serves them, as they embrace the challenges that accompany change, is where transformation occurs. This transformational journey is not just her profession—it is her passion.
Specialties
Breakups
Mindfulness

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Molly Harris-potch

Molly Harris-potch

Elk Grove, CA
Marriage & Family Therapist, LMFT
Molly Harris-Potch, LMFT, is a dedicated marriage and family therapist who understands the overwhelming challenges that life can present. She recognizes the strength and courage shown by individuals seeking therapy and is committed to helping them navigate their path to healing and change. With a focus on creating a comfortable, safe, and peaceful environment, Molly tailors her therapeutic approach to meet the unique needs of each individual. She specializes in supporting the LGBTQ+ community, including gender-expansive and diverse individuals, and identifies as a sex-positive therapist. Her expertise extends to working with polyamorous and ethical non-monogamous individuals and families. Molly addresses a broad spectrum of issues, including depression, relationship dynamics, trauma, and anxiety. She is trained in Dialectical Behavior Therapy (DBT) and Parent-Child Interaction Therapy (PCIT), and she also serves as a certified facilitator for the Prepare and Enrich program, aimed at empowering couples both before and during marriage. Molly is passionate about fostering resilience and positive transformation in her clients.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress
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