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Gloria Mathiesen

Gloria Mathiesen

Tucson, AZ
Gloria Mathiesen is a dedicated therapist who provides compassionate support for teens, adults, and elders facing challenges such as depression, trauma, PTSD, and anxiety. With a wealth of experience in managing complex issues including chronic pain, grief, and relationship dynamics, she offers a safe and nurturing environment for individuals seeking personal growth and healing. Gloria specializes in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems. Her integrative methods also encompass Trauma-Focused and EMDR therapies, along with breath work and yoga movements. She is particularly attuned to the needs of the LGBTQ+ community and has a keen understanding of the nuances of secondary trauma and compassion fatigue. By blending techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Gloria empowers her clients to develop coping skills, enhance self-esteem, and foster resilience. Whether working with individuals, couples, or families, Gloria's goal is to guide her clients towards a more fulfilling and balanced life.
Specialties
Anxiety Chronic Pain Depression Eating Disorders General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Maureen Maxon

Maureen Maxon

Tucson, AZ
Maureen Maxon is a seasoned therapist with over 19 years of experience working with individuals, couples, families, children, and adolescents in private practice and hospital settings. In her therapeutic practice, she creates a warm and supportive environment for clients to safely explore their feelings, thoughts, and challenges. Maureen engages in a highly interactive style, providing direct and constructive feedback that empowers clients. She has a particular passion for helping couples improve their relationships and guiding individuals who seek healthy connections. Her expertise encompasses a wide range of issues, including depression, anxiety, trauma, PTSD, divorce, and various life transitions, and she welcomes clients of all ages. Maureen utilizes a strong theoretical and practical foundation across multiple results-oriented therapeutic models, including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, EMDR, Brainspotting, and more. One of her noteworthy specialties is EMDR (Eye Movement Desensitization and Reprocessing), which is recognized by the American Psychiatric Association and the Department of Defense as an effective treatment for trauma. Maureen Maxon is dedicated to providing the tools and support necessary to help clients achieve their therapeutic goals.
Specialties
Anxiety Breakups Chronic Pain Depression General Mental Health Getting Unstuck Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Melissa Meyer

Melissa Meyer

Tucson, AZ
Melissa Meyer is dedicated to helping individuals struggling with symptoms of anxiety, depression, or past trauma improve their overall quality of life. By utilizing evidence-based therapeutic practices, she empowers clients to discover a fulfilling life worth living. With 20-25 specialized treatment sessions that include Cognitive Behavioral Therapy (CBT) and somatic coping skills training, Melissa guides clients in nurturing their body’s inherent wisdom. Improved emotional regulation and desensitization to past trauma are common outcomes of her focused approach. With a belief that everyone has the right to experience joy and vitality, Melissa addresses the recurring negative thoughts, emotions, and behaviors that can trap individuals in unhelpful patterns. For those interested in enhancing their well-being and learning valuable coping skills, embarking on this journey with Melissa is truly worthwhile.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma
Carol Miller

Carol Miller

Tucson, AZ
Carol Miller is a dedicated therapist passionate about supporting adults and elders in their journey towards healing and self-discovery. With a wealth of experience, she specializes in addressing grief, trauma, and PTSD, alongside a range of general issues including relationship challenges and mood disorders. Carol employs a compassionate, person-centered approach that is both eclectic and integrative, drawing from narrative therapy and strength-based modalities to effectively meet each client’s unique needs. Her commitment to fostering an open and supportive environment enables her clients to explore their feelings and develop coping skills that promote resilience and well-being. With a focus on trauma-informed care and extensive experience working with diverse populations, Carol is well-positioned to guide her clients through life's transitions and empower them to find their voice in the process.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
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Tammie Milliken

Tammie Milliken

Tucson, AZ
Tammie Milliken is a compassionate therapist dedicated to guiding individuals towards healing and integration. Often, people seek therapy when they feel a disturbance in their lives, hoping to navigate through challenges with support. Tammie's approach emphasizes understanding the deeper meanings and needs underlying symptoms, fostering collaboration to transform difficulties into pathways for greater wholeness and contentment. Specializing in trauma and addiction, she believes these experiences are universal. Tammie's philosophy reveals that behaviors and emotions serve as gateways to the psyche, allowing clients to explore their defenses and uncover the wounds or needs beneath. As a depth psychologist with a strong systems perspective, she applies various modalities, including trauma-focused and relational therapies, to create a safe environment. By viewing symptoms as informative rather than solely problematic, Tammie encourages awareness and compassion, helping clients cultivate greater connection with themselves and others.
Specialties
Addiction Anxiety Depression Eating Disorders Family Stress PTSD/Trauma Parenting
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Carly Moss

Carly Moss

Tucson, AZ
Carly Moss is a compassionate licensed professional counselor specializing in trauma and mood recovery, dedicated to supporting adults and elders through their mental health journeys. With a focus on easing the struggles of depression, PTSD, and life transitions, Carly understands the challenges many face when trying to move past difficult experiences and patterns, often reactivated by stressful times such as the COVID-19 pandemic. Her empathetic, client-centered approach ensures that every individual feels heard and supported. Carly employs a variety of therapeutic modalities including EMDR, Acceptance and Commitment Therapy (ACT), and principles from the Daring Way by Brene Brown, always collaborating with her clients to find the best therapeutic fit. Whether navigating the impacts of grief, relationship issues, or self-esteem difficulties, her commitment to creating a safe and nonjudgmental space allows her clients to share their stories and empower their healing processes. Carly views it as a profound honor to accompany each individual on their journey towards self-discovery and recovery, fostering trust, confidence, and growth.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Kelly Oconnor

Kelly Oconnor

Tucson, AZ
Imagine a life where one could achieve peace with their feelings, make sound decisions, and gain better control over their behaviors and reactions. Kelly O'Connor envisions this transformation for her clients, offering a therapeutic space to explore such possibilities. Her aim is to help individuals overcome the feelings of being overwhelmed by stress or defeated by their emotions, recognizing how these challenges can hinder both work life and personal relationships. As a dedicated therapist, Kelly focuses on establishing meaningful connections and creating a comfortable environment, whether her clients are contemplating significant changes or seeking support during challenging times. Specializing in assisting college students and professional women, she addresses issues such as anxiety, depression, decreased self-confidence, inattention and ADHD, career concerns, poor health habits, stress, and much more. Together, Kelly collaborates with her clients to build on their strengths and tackle issues, enabling them to embark on the journey towards the fulfilling life they desire.
Specialties
ADHD Anxiety Depression General Mental Health Student Life
David Pennington

David Pennington

Tucson, AZ
LPC
David Pennington, LPC, offers a safe and confidential environment for individuals seeking to navigate through overwhelming feelings and significant life transitions. With a deep understanding of mood disorders, men's issues, and various life challenges, David is skilled at helping adults and elders (65+) clarify their goals and direction in times of need. His expertise extends to addressing diverse concerns including dual diagnosis, internet addiction, grief, relationship issues, self-esteem, anxiety, and depression. <br /> <br /> Utilizing a variety of therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches, David provides personalized support tailored to each individual's unique journey. His counseling practice focuses on listening and validating experiences while offering practical skills to manage thoughts and emotions. Through insightful exploration of personal narratives, David empowers clients to uncover unrecognized messages about themselves and foster emotional growth. <br /> <br /> For those feeling trapped in a cycle of distress or simply looking for guidance, David's approach to therapy can be both solution-focused or a longer exploratory process, ultimately creating a collaborative relationship that addresses specific goals and aspirations.
Specialties
Addiction Anxiety Breakups Depression Domestic Violence General Mental Health Grief Managing Emotions Men's & Women's Issues Relationship Stress
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Janet Ranney

Janet Ranney

Tucson, AZ
Janet Ranney is a compassionate therapist with 29 years of experience specializing in helping courageous independent adults and elders navigate their life and family histories. Clients who seek her services often show their bravery by entering into a therapeutic connection that sparks insight and self-awareness. Janet understands that therapy is a transformative journey, and she skillfully guides individuals through self-exploration towards growth and balance in life, work, parenting, and partnerships, with a focus on mindfulness and physical well-being. Her culturally sensitive approach ensures that each client's background is respected and integrated into the therapeutic process. Janet's expertise includes addressing complex trauma, grief, life transitions, anxiety, chronic pain, stress, intimacy issues, and LGBTQ+ concerns, among others. She is dedicated to assisting clients in finding their peaceful heart and believes that sharing one’s experiences in a safe and confidential environment is profoundly healing. Ultimately, therapy with Janet is a collaborative endeavor rooted in trust, understanding, and her extensive knowledge in the field.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Thomas Schaefer

Thomas Schaefer

Tucson, AZ
Thomas Schaefer believes that lasting change is a journey rather than a mere event. He welcomes individuals who seek to establish sobriety, address relapses, or those who have maintained sobriety yet wish to delve into underlying issues. Thomas understands that substance use often reflects deeper struggles, with many individuals using it as a means of self-medication. He specializes in co-occurring disorders such as Depression, Bipolar Disorder, Anxiety, and Trauma, drawing from over twenty years of personal and professional experience in addiction recovery. He recognizes that a one-size-fits-all approach to substance use treatment is insufficient. Therefore, Thomas utilizes a diverse array of therapeutic techniques, including EMDR, Cognitive Behavioral Therapy (CBT), and Solution-Focused therapy. He believes it is crucial to address the underlying causes and conditions of addiction, just as one would manage diabetes by considering diet and lifestyle. In his practice, Thomas encourages individuals to embrace life's challenges with support and passion, and he also offers guidance to family members of those facing addiction. He prioritizes confidentiality and has transitioned to electronic medical records for enhanced privacy.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Adrienne Segall

Adrienne Segall

Tucson, AZ
Adrienne Segall is a dedicated psychotherapist with 30 years of experience in the field. Holding an advanced degree in psychoanalytic psychotherapy and certification in Mental Health Integrative Medicine, she believes that individuals have the power to improve their circumstances. Adrienne offers her training and expertise to accompany clients on their journey through challenging situations within a compassionate and thought-provoking environment. Clients benefit from exploring barriers to emotional well-being and gaining a deeper understanding of themselves, which facilitates significant improvements in relationships, work, and personal fulfillment. Her expertise spans long-standing issues, including anxiety, unrelieved depression, overwhelming fears, feelings of meaninglessness, persistent relationship conflicts, and the painful aftermath of trauma and loss. Additionally, Adrienne is skilled in addressing concerns related to aging, adult lifespan development, and the impact of serious medical conditions. She also understands the complexities of grief and the relationship dynamics affected by loss. Open to all, she welcomes LGBTQ clients and possesses a multicultural orientation. Her therapeutic approach includes modalities such as EMDR, ensuring that she is equipped to support those facing creative blocks as well as individuals navigating complex personal challenges.
Specialties
50+ ADHD Anxiety Bipolar Chronic Pain Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
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Joyce Selenkow

Joyce Selenkow

Tucson, AZ
Joyce Selenkow is a dedicated therapist specializing in helping couples in crisis, while also providing support to individuals facing relationship issues, trauma, addiction, depression, performance enhancement, and smoking cessation. With over twenty years of professional experience, she takes pride in the successes of her clients and is grateful for the sincere, thoughtful, and committed individuals she has worked with throughout her career. Couples committed to repairing their partnership often find themselves more deeply in love than at the outset of their relationship. When individuals feel uncertain about their relationship, Joyce assists them in processing their concerns to determine if couples therapy is the right path forward. She recognizes that many painful feelings arise from faulty thinking, whether conscious or subconscious, and collaborates with clients to find concrete understandings while processing feelings until they achieve comfort in mind, body, and spirit. Joyce's practice is firmly evidence-based, grounded in a cognitive behavioral therapy (CBT) framework. She skillfully integrates data-driven methods such as EMDR (Eye Movement Desensitization), Gottman Couples Therapy, and Emotionally Focused Therapy (EFT), and is a certified and experienced practitioner in these modalities.
Specialties
Addiction Depression PTSD/Trauma Relationship Stress
Amy Shiner

Amy Shiner

Tucson, AZ
Life is ever changing and often challenging, which is why Amy Shiner offers a safe and collaborative therapeutic relationship that empowers individuals and couples to enhance the quality of their lives. Through therapy, clients gain understanding, relief from suffering, and the tools to foster empowerment. With a psychodynamic orientation and a keen focus on the mind-body relationship, Amy tailors her approach to meet the unique needs of each person or couple. Her expertise extends to navigating issues such as depression, anxiety, grief, relationships, trauma, sexuality, identity, addiction, illness, work, and life transitions. Many of life's challenges can be addressed effectively with the support of a skilled and compassionate therapist like Amy Shiner. Clients are encouraged to explore their options to find the therapist who resonates with them best.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.