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Thomas Schaefer

Thomas Schaefer

Tucson, AZ US
Thomas Schaefer believes that lasting change is a journey rather than a mere event. He welcomes individuals who seek to establish sobriety, address relapses, or those who have maintained sobriety yet wish to delve into underlying issues. Thomas understands that substance use often reflects deeper struggles, with many individuals using it as a means of self-medication. He specializes in co-occurring disorders such as Depression, Bipolar Disorder, Anxiety, and Trauma, drawing from over twenty years of personal and professional experience in addiction recovery. He recognizes that a one-size-fits-all approach to substance use treatment is insufficient. Therefore, Thomas utilizes a diverse array of therapeutic techniques, including EMDR, Cognitive Behavioral Therapy (CBT), and Solution-Focused therapy. He believes it is crucial to address the underlying causes and conditions of addiction, just as one would manage diabetes by considering diet and lifestyle. In his practice, Thomas encourages individuals to embrace life's challenges with support and passion, and he also offers guidance to family members of those facing addiction. He prioritizes confidentiality and has transitioned to electronic medical records for enhanced privacy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Experiential Therapy Family Systems Gestalt Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Psychological Testing and Evaluation Solution Focused Brief (SFBT) Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Group Individuals
Sprog
English (US)

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