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Phyllis Siebern

Phyllis Siebern

Tucson, AZ
Phyllis Siebern brings over 15 years of dedicated experience in the mental health field, demonstrating a strong belief in the healing capabilities of individuals. Her expertise encompasses a variety of mental health challenges, including anxiety, depression, anger management, and PTSD. Phyllis is proficient in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Known for her straightforward, empathetic, and genuine approach, she often incorporates humor to create a comfortable therapeutic environment. Phyllis primarily works with adult clients, specializing in CBT, DBT, and EMDR, ensuring tailored support for those seeking to enhance their mental well-being.
Specialties
Anxiety Depression PTSD/Trauma
Michael Simpson

Michael Simpson

Tucson, AZ
LPC
Michael Simpson, LPC, is a compassionate therapist who understands the difficult journeys individuals face while seeking a sense of wellness and peace of mind. Whether dealing with challenges such as depression, anxiety, substance use disorder, trauma, or complex relational issues, many clients may feel overwhelmed. Recognizing that these challenges often intertwine, Michael provides experienced support to navigate these intricate struggles. He believes there is always a reliable path toward recovery, regardless of how long someone has been grappling with their issues or relationships. As a knowledgeable guide, he draws from a rich array of therapeutic modalities, including CBT, DBT, EMDR, and Sensorimotor Psychotherapy, ensuring that his clients receive the most effective care tailored to their specific needs. Michael values the importance of building and improving key relationships, understanding that clients often arrive at a point of exhaustion in their pursuit of wellness. He gently assists them in rediscovering their strength and resilience, guiding them toward reliable paths of healing. Clients do not have to navigate their journey alone; with Michael, there is a partnership of support towards lasting health and serenity.
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Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Sophia Sims

Sophia Sims

Tucson, AZ
LMFT
Sophia Sims is a passionate Licensed Marriage and Family Therapist dedicated to being a source of strength, hope, and empowerment for individuals, couples, and families as they uncover their innate capacity to thrive. Based in Tucson, Arizona, she specializes in addressing Anxiety, Trauma, and PTSD, along with Relationship Issues, offering a compassionate approach to therapy. As a Somatic Experiencing Practitioner, she employs a body-oriented technique founded by Dr. Peter Levine to facilitate healing from trauma and stress disorders, striving to create a sense of choice in mind, body, and spirit. Sophia is skilled in working with diverse couples at any stage of their relationship, utilizing Emotionally Focused Therapy, recognized as one of the most effective methods in couples therapy for enhancing closeness, trust, and fulfillment. Additionally, she is a facilitator for Hold Me Tight relationship workshops. Her therapeutic process often transcends cognitive understanding, guiding clients toward insight, wisdom, and organic healing.
Specialties
Anxiety Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Dan Stone

Dan Stone

Tucson, AZ
Dan Stone has dedicated over 20 years to the fields of substance abuse, mental health, and grief and loss. His extensive training and experience enable him to effectively support clients who have navigated profound loss. With a background in both inpatient and outpatient settings, Dan is skilled in treating addiction, codependency, depression, and the challenges that come with life transitions. He possesses a deep understanding of various aspects of loss, including disenfranchised and complicated grief, and his knowledge of recovery allows clients to feel truly supported and accompanied on their healing journey.
Specialties
Addiction Alcohol/Drug Use Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Recovery Relationship Stress Spirituality
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Mary Straus

Mary Straus

Tucson, AZ
LPC
Mary Straus, LPC, is a compassionate and experienced therapist who understands that often it is a crisis or a series of unique experiences that lead individuals to seek therapy. Many may find themselves dealing with uncomfortable feelings or patterns of dissatisfaction in relationships or other aspects of life. Through her eclectic approach, Mary develops therapeutic relationships marked by kindness, thoughtfulness, and a genuine appreciation for humor. Drawing from psychoanalysis, family-systems theory, socio-cultural contexts, mindfulness, and neurology, she employs a variety of techniques including psychodynamic talk therapy, mindfulness-based strategies, and EMDR. With over 30 years of experience as a psychotherapist, clinical supervisor, and program director, Mary has successfully worked with a diverse range of clients, encompassing adults, couples, families, and individuals of all races, genders, and sexualities. She adeptly addresses issues such as anxiety, depression, trauma, relationship dynamics, and questions related to gender and sexuality. When considering a counselor, it is crucial for individuals to trust their instincts and feel a sense of comfort. Recognizing that reaching out for help can be a daunting step, Mary is committed to ensuring that those who seek her out find the right support, guiding them to other resources when necessary.
Specialties
Anxiety Depression LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress
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Cynthia Tamashiro

Cynthia Tamashiro

Tucson, AZ
Cynthia Tamashiro is a dedicated therapist who invites individuals, couples, and families to embark on a transformative journey toward positive change and personal growth. She cultivates a supportive environment that fosters awareness of the emotional and mental impacts of past experiences on present behaviors. Committed to delivering the best treatment for enhanced mental health and emotional wellbeing, Cynthia emphasizes the integration of mind, body, and behavior. As a bilingual (English and Spanish) Licensed Professional Counselor, she has been enhancing lives since 2009 through a variety of therapeutic modalities, including Culturally Sensitive approaches, EMDR, and Cognitive Behavioral Therapy. Her compassionate, honest, and trauma-informed client-centered philosophy enables her to guide clients in exploring their life experiences, social dynamics, relationships, and traumas. Cynthia is devoted to helping individuals reconnect with their true essence and uncover the path to their highest selves.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Barbara Temkin

Barbara Temkin

Tucson, AZ
Barbara Temkin brings over 30 years of experience in psychotherapy and psychological testing, adeptly guiding individuals of all ages through various challenges. Committed to her practice in psychological testing, she specializes in clarifying psychological diagnoses and understanding personality dynamics. Barbara assists in evaluating learning and attention difficulties, providing necessary accommodations for college and professional testing, and supporting the adoption process for prospective parents. She views each individual as unique, acknowledging their distinct strengths and weaknesses that influence their overall functioning. Parents and individuals often seek Barbara's expertise when grappling with attention and learning concerns or when experiencing shifts in emotional stability or relationships. Professionals may refer clients to her when there are questions regarding diagnoses or to facilitate progress in ongoing psychotherapy. Barbara's approach is rooted in her experience, expertise, and the ability to build rapport, delivering all of this in a warm, comfortable, and private setting.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Eating Disorders General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life
Thriveworks Tucson

Thriveworks Tucson

Tucson, AZ
Thriveworks Tucson is a place where individuals are reminded of their inner light and potential. Many people grapple with feelings of doubt, judgment, and the uncertainty of their place in the world, which can hinder their ability to truly live and love. The clinicians at Thriveworks Tucson deeply understand these struggles. They are ready to guide clients on their journey toward healing and self-discovery. From relationship challenges to anxiety, loss, depression, and issues of self-esteem, the team boasts 15-30 years of experience and a comprehensive toolbox equipped with effective therapeutic approaches, including DBT, CBT, EMDR, and mindfulness practices. Their expertise allows them to assist a diverse clientele, including children, adolescents, couples, and individuals facing various life transitions. Thriveworks Tucson honors each person’s unique quest to transform their life and invites everyone to take a moment, breathe, and reach out—the first step toward a brighter tomorrow awaits.
Specialties
Anxiety Depression Family Stress Grief Mindfulness Relationship Stress
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Bridget Vyborny

Bridget Vyborny

Tucson, AZ
Bridget Vyborny brings over ten years of experience in providing compassionate therapy services to children, families, and adults. She believes that seeking help and support is a true testament to strength and courage. Recognizing the challenges of admitting the need for change, she is dedicated to walking alongside her clients as they identify habits and patterns that no longer serve them, guiding them toward greater life satisfaction and healthier relationships. Bridget utilizes a diverse array of evidence-based modalities, including Family Therapy, Trauma-focused approaches, and various cognitive and behavioral therapies, to tailor her support to each individual's unique needs, all while emphasizing their strengths. With specialization in trauma recovery and experience with diverse populations, she assists clients in improving relationships, resolving conflicts, and addressing past trauma. Bridget understands that the desire for positive change can be daunting, and she is committed to helping clients take those vital first steps towards healing and growth. She looks forward to supporting individuals in their journey toward a more fulfilling life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Managing Emotions PTSD/Trauma Parenting Relationship Stress
Erica Wagner

Erica Wagner

Tucson, AZ
Erica Wagner is a compassionate and dedicated therapist with 14 years of experience in supporting adults and adolescents. She understands that discussing problems can be challenging, and her approach centers around creating a safe space where clients feel listened to and understood. With warmth, humor, and respect, Erica guides individuals as they take meaningful action steps towards their goals, addressing issues such as depression, trauma, PTSD, anxiety, and relationship challenges. She excels in helping clients examine life patterns that may contribute to feelings of being stuck, and she emphasizes the importance of mindfulness, self-compassion, and commitment throughout the change process. Erica's passion lies in helping her clients become fully present, break free from unworkable thought patterns, and engage in actions aligned with their core values. Utilizing a variety of therapeutic modalities, including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Erica collaborates closely with her clients to tailor the healing process to their unique needs. If you seek a partner in your journey towards change and a more vibrant life, Erica is committed to walking alongside you, helping you move toward what matters most.
Specialties
Anxiety Depression General Mental Health Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress
Susan Warren

Susan Warren

Tucson, AZ
CHT
Susan Warren, CHT, has dedicated over 30 years to empowering individuals, couples, and families toward better management of their lives through advanced therapeutic techniques. Her practice focuses on helping clients effectively manage emotions, transform behaviors, and enhance resilience in facing life's challenges. Susan provides the flexibility to address a single concern or delve deeply into multiple complex issues, addressing the mental, emotional, and physical impact of trauma to facilitate profound and lasting healing. Continually expanding her skillset, she incorporates modern modalities such as EMDR, EFT, NLP, CRM, Brainspotting, and Clinical Hypnotherapy to meet her clients' diverse needs. With a rich background in daily meditation for over 44 years, she infuses each session with universal wisdom. Susan excels at uncovering the core of her clients' issues, fostering a trusting therapeutic relationship crucial for exploring unresolved challenges. Her overarching goal is to guide each client toward realizing their fullest potential and attaining a deeper sense of happiness and wellbeing.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
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Carolyn Wesson

Carolyn Wesson

Tucson, AZ
Carolyn Wesson is a dedicated therapist who excels at helping clients solve problems and achieve a fulfilling quality of life and love. She is skilled in addressing pressing crises, such as infidelity, and provides in-depth psychotherapy with an impressive 98% success rate in couples therapy, including cases involving affairs. Known for her clarity, active engagement, and specific, practical suggestions, Carolyn enjoys working with diverse demographics, including middle-aged adults, elders, and various marital situations, including those related to medical professions. Recognized as one of the top five therapists by multiple agencies, her practice emphasizes the effectiveness of longer sessions, often lasting between one to two hours, tailored to suit her clients' needs. Based in North Tucson, Carolyn remains accessible to clients from surrounding areas like Oro Valley and Saddlebrook. Warm, relaxed, and easy to talk to, she brings a lighthearted approach to therapy, drawing upon diverse methodologies, particularly Emotional Intelligence neuroscience and the marriage insights of esteemed expert, John Gottman.
In Person
Specialties
Addiction Anxiety Chronic Pain Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
Rosie Wick

Rosie Wick

Tucson, AZ
Rosie Wick is a dedicated therapist who artfully combines gentleness with strength, leveraging evidence-based approaches intertwined with an intuitive understanding of her clients. With a focus on utilizing both inner and outer resources, she encourages her clients through their healing journeys with subtle humor and insight. By attending to the often-muted voices, lost dreams, and inner-child experiences, Rosie skillfully assists individuals and couples in navigating their paths to fulfillment. Her expertise in EMDR, coupled with her significant experience in grief support and inpatient care, allows her to facilitate meaningful change using well-established neuropsychological principles. Rosie is committed to fostering healthy relationships by harnessing the profound desire for change that often arises from love and the fear of loss. Specializing in Couples Therapy, she has trained with leaders in the field, including Sue Johnson, John and Julie Gottman, Stan Tatkin, and Harville Hendrix. With a deep fascination for human nature, Rosie passionately engages with her clients, demonstrating a robust intellectual curiosity grounded in a heart-centered approach. She incorporates somatic awareness, mindfulness, and cognitive methodologies into her practice, making her a compassionate ally on the journey toward personal and relational growth.
Specialties
Anxiety Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.