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David Pennington

David Pennington

LPC

Tucson, AZ US
David Pennington, LPC, offers a safe and confidential environment for individuals seeking to navigate through overwhelming feelings and significant life transitions. With a deep understanding of mood disorders, men's issues, and various life challenges, David is skilled at helping adults and elders (65+) clarify their goals and direction in times of need. His expertise extends to addressing diverse concerns including dual diagnosis, internet addiction, grief, relationship issues, self-esteem, anxiety, and depression.

Utilizing a variety of therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches, David provides personalized support tailored to each individual's unique journey. His counseling practice focuses on listening and validating experiences while offering practical skills to manage thoughts and emotions. Through insightful exploration of personal narratives, David empowers clients to uncover unrecognized messages about themselves and foster emotional growth.

For those feeling trapped in a cycle of distress or simply looking for guidance, David's approach to therapy can be both solution-focused or a longer exploratory process, ultimately creating a collaborative relationship that addresses specific goals and aspirations.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Breakups Depression Domestic Violence General Mental Health Grief Managing Emotions Men's & Women's Issues Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Eclectic Existential Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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