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Heather Fernandez

Heather Fernandez

Gilbert, AZ
Accepting New Clients! Heather Fernandez is a dedicated Marriage and Family Therapist with a wealth of experience since 2013. She works with preteens, teens, and adults, providing compassionate support to individuals, couples, and families. Heather specializes in addressing a variety of concerns including anxiety, grief and loss, life transitions, and stress management. Her approach focuses on improving communication in familial and couple dynamics, aiding blended families, co-parenting, and fostering healthy relationships, especially for those with a history of domestic violence. With extensive training in mindfulness, trauma-informed care, EMDR, CBT, ACT Therapy, and the Gottman Method, Heather employs a strength-based and personalized approach in her sessions. Additionally, she seamlessly integrates spirituality and holistic principles into her therapy, ensuring it aligns with her clients' needs. Recognizing that taking the first step toward healing can be daunting, Heather strives to create a safe and trusting environment from the very first session. She looks forward to guiding her clients through their unique journeys toward growth and healing.
Specialties
Addiction Anxiety Domestic Violence Family Stress Grief Managing Emotions Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Spirituality
Amy Fife

Amy Fife

Gilbert, AZ
Amy Fife has dedicated over 12 years to supporting adults and elders in navigating the complexities of trauma, particularly within relationships. She specializes in addressing women’s issues, including the painful aftermath of betrayal, which can manifest through infidelity, emotional neglect, or other forms of abuse by trusted individuals. Amy understands how shattered trust can leave individuals questioning everything they once knew and feels passionately about guiding her clients toward healing and resilience. Her extensive training includes the Multidimensional Partner Trauma Model through APSATS, Betrayal Trauma through ADDO Recovery, and EMDR Therapy, along with focused training in Emotionally Focused Therapy (EFT) for couples. As a certified facilitator of Trauma Sensitive Yoga, Amy integrates mindfulness and self-compassion into her therapeutic practice. She co-facilitates female-only support groups, alongside colleague Tiffany Moser, LMFT, helping women to reclaim their strength and find community in healing. Amy honors the courage it takes to seek support through counseling or group therapy and is committed to creating a safe space where clients can explore their experiences and begin their journey toward recovery.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality Work Stress
Kelsey Fitzhugh

Kelsey Fitzhugh

Gilbert, AZ
LMFT
Kelsey Fitzhugh, LMFT, is a dedicated therapist specializing in working with teens, adults, and couples. She believes that attachment and connection are among the most powerful emotions driving human behavior, which fuels her passion for helping clients navigate their relationships. With a wealth of experience, Kelsey addresses communication struggles, intimacy issues, sexual difficulties, and the challenges of infidelity and past resentments within relationships. In addition to couples therapy, she is devoted to supporting teens and adults facing anxiety, depression, self-esteem challenges, grief and loss, as well as those undergoing significant life transitions. Kelsey is trained in a variety of therapeutic modalities, including EMDR, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy, and Internal Family Systems (IFS). She understands that therapy is not one-size-fits-all, which prompts her to employ an integrative approach tailored to each client’s unique needs. Kelsey strives to provide a safe, judgment-free environment where clients can foster the growth and change they seek. She is honored to assist individuals on their journey to create lasting transformations in their lives.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Jeffrey Fulkerson

Jeffrey Fulkerson

Gilbert, AZ
Jeffrey Fulkerson is a dedicated therapist who believes in the inherent potential of every individual to overcome challenges and lead a fulfilling life. With a strong commitment to helping clients tap into their unique strengths, he guides them towards becoming their best selves. His extensive experience encompasses working with children, teenagers, parents, and adults, making him adept at addressing emotional challenges stemming from various life situations. Utilizing a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Sand Tray Therapy, Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), Jeffrey tailors his approach to meet the needs of each client. Drawing from his background as an educator, he possesses a distinct skill set in supporting school-aged children (10-17) as they navigate academic, familial, and social dynamics, fostering resilience and coping strategies for a healthier emotional landscape.
Specialties
Student Life Teens
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Christine Gigena

Christine Gigena

Gilbert, AZ
Christine Gigena is a dedicated therapist who specializes in helping adults heal from trauma and other challenging experiences. With a focus on creating a supportive and non-judgmental environment, she empowers her clients to explore their emotions and develop coping strategies to enhance their well-being. Christine combines her extensive training in various therapeutic modalities, including Mindfulness-Based Therapy, Trauma Focused approaches, and Cognitive Behavioral Therapy, to tailor her practice to meet the unique needs of each individual. As a Licensed Clinical Social Worker certified in Accelerated Resolution Therapy, she supports those facing issues related to mood disorders, grief, and relationship challenges. With a warm and empathetic demeanor, Christine guides her clients toward recognizing their inner strengths and achieving a sense of wholeness and confidence. Her expertise in trauma-informed care ensures that clients feel understood and valued throughout their healing journey.
Specialties
Anxiety Depression Domestic Violence General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
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Denise Gilmour

Denise Gilmour

Gilbert, AZ
Denise Gilmour is a dedicated psychotherapist based in Gilbert, Arizona, with over 32 years of experience in the field of behavioral health. As a generalist, she engages with individuals aged 19 to 65 who are facing a diverse range of challenges. Denise possesses particularly deep expertise in addressing anxiety disorders, panic disorders, and adoptee issues. Her insight-oriented therapeutic approach focuses on helping clients understand how early relationships with significant others shape their perceptions of themselves and their interactions with others. By illuminating these often distorted perceptions, she empowers individuals to break free from barriers that hinder their ability to cultivate healthy relationships in the present.
In Person
Specialties
Anxiety Panic Attacks Relationship Stress
Lauren Goldbach

Lauren Goldbach

Gilbert, AZ
Lauren Goldbach is a dedicated counselor who specializes in supporting law enforcement, firefighters, and public safety professionals. With extensive and advanced training, she is a certified Emergency Responder and Public Safety Clinician, distinguishing her approach from traditional talk therapy. Her results-oriented methodology focuses on healing the brain and providing clients with immediately applicable skills. While many find sharing their life stories overwhelming, Lauren offers a space where profound and lasting healing can occur without the necessity of discussing past traumas in depth. As a Certified Clinical Trauma Professional, she stays current with the latest trauma research, blending various therapeutic approaches and ensuring clients understand the process. Lauren values convenience and comfort, providing online scheduling up to four weeks out and offering snacks and beverages during sessions. Her light-hearted demeanor and use of humor create a relaxed atmosphere, while her commitment to ongoing support includes availability between sessions. Clients often experience significant healing through her expertise in IFS, Brainspotting, and EMDR, always progressing at their own pace.
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Specialties
PTSD/Trauma
Michelle Goodwill

Michelle Goodwill

Gilbert, AZ
Michelle Goodwill is a dedicated Licensed Professional Counselor who works with adults navigating the complexities of relationships and personal challenges. In today’s fast-paced society, many individuals find themselves feeling lonely and isolated, despite working hard and enjoying prosperity. Michelle recognizes that the core of this disconnection often lies in unprocessed trauma and negative cycles that disrupt intimate relationships, particularly in marriage. With advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Couples Therapy (EFCT), she employs evidence-based therapies grounded in Catholic and 12-step spiritual perspectives to help her clients forge the connections they deeply desire. Michelle's approach is characterized by encouragement, curiosity, and unconditional positive regard, allowing her to walk alongside individuals, couples, and families on their journey to healing. Together, they explore the barriers to joy and connection, working towards meaningful solutions that resonate with each person's unique experiences and aspirations.
Specialties
Addiction Alcohol/Drug Use Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
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Beth Grady

Beth Grady

Gilbert, AZ
Beth Grady is a dedicated counselor at THE NEXT STEP, specializing in guiding teens and adults through their healing journey. With a compassionate understanding of life’s challenges, she recognizes that the low points can feel dark, lonely, and difficult to navigate. Beth is committed to supporting individuals and families in overcoming issues such as trauma, grief, loss, abuse, depression, anxiety, communication breakdowns, relationship challenges, loneliness, and feelings of being misunderstood. In her therapy sessions, she strives to create a safe, judgment-free environment that fosters personal growth and improved overall health. As clients seek help in their journey, Beth stands by their side, offering the invaluable support they need to achieve their goals and find clarity in their lives.
Specialties
Anxiety Depression Domestic Violence Family Stress Getting Unstuck Grief Loneliness PTSD/Trauma Relationship Stress Teens
Jeni Gutke

Jeni Gutke

Gilbert, AZ
Are fears getting in the way of your life's desires? Therapist Jeni Gutke believes that behind every fear lies a longing for dreams, career advancement, meaningful relationships, and personal fulfillment. Many individuals struggle with the burden of past experiences, losses, unprocessed emotions, or limiting beliefs that impede their progress. Jeni emphasizes the importance of healing the past to create a future filled with intention and joy. Through self-understanding, compassion, acceptance, and confronting fears, clients can embark on a transformative journey of self-discovery. She adopts a strength-based, solution-focused approach aimed at encouraging personal exploration and enhancing relationship connections. Utilizing a range of impactful therapies, including EMDR, Hypnotherapy, Somatic Processing, Internal Family Systems (IFS), and Mindfulness-based techniques, Jeni empowers her clients to achieve harmony between mind, body, and spirit. Her guiding principle is that 'the essence of life is to communicate love,' and she underscores that true love begins with self-compassion. In her safe and confidential therapy space, clients are invited to confide, process their experiences, and heal. Jeni’s mission is to facilitate deeper self-connection, identify triggers, and help clients live life to the fullest.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Sonya Haile

Sonya Haile

Gilbert, AZ
Sonya Haile is a compassionate therapist dedicated to guiding individuals through their challenges with expertise and warmth. She specializes in helping clients cope with anxiety, stress, and fear, providing them with the support they need to unlock their full potential. Sonya creates a nurturing therapeutic space where clients can explore their emotions, heal from trauma, and thrive despite the complexities of life. With an extensive background in trauma-focused and attachment-based therapies, she offers a variety of modalities including cognitive behavioral therapy and EMDR. Her goal is to foster resilience and empower each individual to embrace a brighter future. As a trusted ally in their mental and emotional well-being, Sonya invites those ready to embark on a healing journey to connect with her for guidance and support in reaching their goals.
Specialties
ADHD Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma
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Josh Harrold

Josh Harrold

Gilbert, AZ
Josh Harrold is a compassionate therapist with a wealth of experience and knowledge dedicated to addressing a variety of behavioral and mental health challenges. His ideal clients are those facing the unique obstacles that teenagers and pre-teens encounter in today's society, including adolescent depression, social anxiety, unstructured screen time, uncontrolled social media usage, gaming, self-esteem issues, compulsive behaviors, attachment difficulties, and boundary setting. In addition to his work with young clients, Josh is passionate about equipping parents with the essential skills they need to effectively support their children's needs. His therapeutic approach is rooted in empathetic listening and unconditional positive regard, as he understands that many clients come feeling misunderstood and unheard. He employs motivational interviewing and assertiveness skills to encourage clients to make meaningful changes in their lives. Utilizing cognitive-behavioral therapy (CBT), Josh helps clients to challenge distorted thoughts that may contribute to troubling moods. With the wisdom gained from being a father himself, he recognizes the complexities and emotional challenges of parenting, which can often feel overwhelming. In this era of unprecedented challenges for a generation of youth, he reassures both kids and parents that they are not alone. Josh invites families to his practice to work collaboratively towards improving their lives and strengthening their relationships.
Specialties
Depression Parenting Social Anxiety Teens
Kaitlin Hein

Kaitlin Hein

Gilbert, AZ
Kaitlin Hein is a compassionate therapist dedicated to fostering a safe and trusting therapeutic relationship with her clients. She understands that everyone's life stories shape who they are, and it’s her goal to create an environment where her clients feel secure in sharing their experiences. Through a collaborative approach, Kaitlin works with clients to identify both past and present challenges, including traumas and negative thought patterns, while establishing tailored treatment goals for their journeys towards healing and growth. With a deep passion for supporting others, she provides guidance through the complexities of mental health and personal development. Kaitlin's qualifications include a Master of Science in Professional Counseling from Grand Canyon University, and she employs various therapeutic modalities, including EMDR, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT). She specializes in working with teenagers aged 13 and up, as well as young adults facing issues such as anxiety, depression, ADHD, trauma, and self-esteem challenges.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Arizona. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Arizona

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Arizona

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Arizona

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arizona

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.