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Heather Fernandez

Heather Fernandez

Gilbert, AZ US
Accepting New Clients! Heather Fernandez is a dedicated Marriage and Family Therapist with a wealth of experience since 2013. She works with preteens, teens, and adults, providing compassionate support to individuals, couples, and families. Heather specializes in addressing a variety of concerns including anxiety, grief and loss, life transitions, and stress management. Her approach focuses on improving communication in familial and couple dynamics, aiding blended families, co-parenting, and fostering healthy relationships, especially for those with a history of domestic violence. With extensive training in mindfulness, trauma-informed care, EMDR, CBT, ACT Therapy, and the Gottman Method, Heather employs a strength-based and personalized approach in her sessions. Additionally, she seamlessly integrates spirituality and holistic principles into her therapy, ensuring it aligns with her clients' needs. Recognizing that taking the first step toward healing can be daunting, Heather strives to create a safe and trusting environment from the very first session. She looks forward to guiding her clients through their unique journeys toward growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Domestic Violence Family Stress Grief Managing Emotions Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused EMDR Experiential Therapy Family / Marital Family Systems Gottman Method Interpersonal Mindfulness-Based (MBCT) Narrative Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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