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Moving Mountains Coaching

Moving Mountains Coaching

Tempe, AZ
MS, MA
Moving Mountains Coaching is dedicated to individuals seeking support and guidance in prioritizing their wellness and creating a life of greater peace, self-confidence, and self-love. Clients often strive to overcome fears, overthinking, trauma, anxiety, and PTSD, so they can achieve their deepest desires in life. They work through challenges stemming from health struggles, family trauma, and relationship issues, desiring more fulfillment and an empowered existence. With a unique blend of training and life experiences, Moving Mountains Coaching specializes in assisting individuals who are navigating healing, crisis trauma, and PTSD. Additionally, they provide support to couples exploring healthy sexuality. Through compassionate coaching, clients are empowered to confront their obstacles and develop a clear path toward solutions. Understanding that selecting a provider can be a formidable challenge, Moving Mountains Coaching creates a trusting environment where clients feel truly understood and supported on their journey. With a commitment to meeting clients where they are, Moving Mountains Coaching invites those ready for change to explore the possibility of a discovery session.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Daniel Nichols

Daniel Nichols

Tempe, AZ
Daniel Nichols creates a welcoming open environment that facilitates discussions about personal problems and encourages growth. He assists clients grappling with relationships, negative habits, grief, and self-esteem challenges. His approach is particularly beneficial for students aiming to enhance their performance through increased motivation. Daniel also supports individuals in working on body image and overcoming adverse habits to achieve healthier lifestyles. With a background in business, he helps entrepreneurs navigate the anxiety that accompanies risk-taking. Specializing in concentration, focus, and image consultation, Daniel offers a variety of approaches to address anxiety, low motivation, and confidence issues. Through investigative methods, introspection, assessment, and the realignment of habits and beliefs, clients can find empowerment. His warm, supportive demeanor, combined with extensive life experiences in business, higher education, and coaching, invites individuals to embark on their journey of personal growth.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Sleeping Well Student Life
Skylar Ofili

Skylar Ofili

Tempe, AZ
Skylar Ofili is a dedicated therapist who believes that healing is not a 'one-size-fits-all' practice. She approaches each client with an open heart and an understanding mind, honoring the unique truths of every individual. Skylar embraces a holistic methodology that is specifically crafted to meet the diverse needs of her clients, focusing on their personal perspectives and experiences. Committed to providing a safe space, she empowers individuals to tune into their own intuition and guide themselves back to a place of inner peace. As an EMDR therapist, Skylar specializes in trauma, complex PTSD, and structural dissociation, utilizing various holistic techniques including nervous system regulation, attachment theory, spirituality, ego work, mindfulness, somatic movement, and the Enneagram. Skylar invites her clients to make brave choices, surrendering what was once good for something even greater. To her, true healing involves the process of unmasking rather than merely fixing or changing oneself—an exploration that uncovers hidden treasures, allowing individuals to rebuild their lives stronger than ever before.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Spirituality
Isabella Parada

Isabella Parada

Tempe, AZ
Isabella Parada is a compassionate and dedicated therapist who has considerable experience working with teenagers aged 18 and above, as well as adults and elders over 65. She specializes in addressing a range of challenges, including codependency, emotion regulation, attachment trauma, and various aspects of mental health such as depression, anxiety, and life transitions. With an eclectic approach to therapy, Isabella utilizes a diverse set of skills and techniques tailored to meet the unique needs of each client. She is committed to building a strong foundation of trust, acceptance, and mutual respect, recognizing that every client is the expert of their own life journey. As a Licensed Professional Counselor holding both a Bachelor's degree in Psychological Sciences and a Master's degree in Clinical Mental Health Counseling from NAU, Isabella is trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). She invites individuals to explore new experiences and break free from unhelpful patterns, empowering them to lead a more fulfilling and complete life.
Specialties
Anxiety Bipolar Depression General Mental Health Men's & Women's Issues PTSD/Trauma
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Brenna Peck

Brenna Peck

Tempe, AZ
Brenna Peck is a skilled therapist specializing in complex trauma, ADHD, OCD, anxiety, depression, parenting, relationships, and the challenges of life transitions. With her experience in providing therapy to adolescents, adults, and families, she adopts an empathetic yet direct approach, believing that building rapport is essential in the therapeutic journey. Brenna is committed to guiding clients as they gain insight into themselves, unravel unhealthy patterns, and explore the root causes of their challenges. As a Brainspotting trained therapist, she employs advanced brain-body techniques that go beyond traditional talk therapy, focusing on the identification, processing, and release of trauma, mental health imbalances, and residual emotional stress. Additionally, she integrates Cognitive Behavioral Therapy (CBT), mindfulness practices, and Exposure Response Prevention (ERP) for clients dealing with OCD, making her approach both comprehensive and tailored to individual needs.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
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Lisa Peterson

Lisa Peterson

Tempe, AZ
Lisa Peterson is a compassionate and intuitive therapist who specializes in helping individuals struggling with addiction and those who seek freedom from the cycle of repeating past traumas. She provides a safe and sacred space for healing, particularly for those who have experienced abuse or trauma. Trained in EMDR, a cutting-edge therapy designed to facilitate trauma healing, Lisa employs gentle techniques that go beyond traditional talk therapy. This innovative approach allows her clients to process their trauma effectively, making it easier for them to embrace sobriety and move away from compulsive behaviors. In addition to her therapeutic expertise, Lisa offers a spiritually-integrated approach, promoting healing on both psychological and spiritual levels. Counseling with Lisa empowers individuals to navigate life's challenges, heal from their past, and cultivate strength for the future. She is eager to connect with clients and hear their stories, supporting them on their journey toward recovery and personal growth.
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Specialties
Addiction Domestic Violence PTSD/Trauma
Adam Petty

Adam Petty

Tempe, AZ
LPC
Adam Petty, LPC, understands how challenging it can be to find a trusting ally in therapy. As a seasoned therapist with over 20 years of recovery experience, he has personally navigated transformative journeys, making him a compassionate guide for others facing their own challenges. Adam's approach is centered on supporting individuals through complexities like ADHD, anxiety, depression, and trauma, fostering the development of new patterns of behavior that can lead to profound change. His methods incorporate art, music, and mindfulness, creating a nurturing environment where children, teens, and adults can thrive. Clients often discover that through expressive arts, EMDR, and mindfulness practices, they gain clarity and calm. Adam emphasizes the importance of listening, ensuring that each individual feels heard and validated. His therapy is not just about acting differently; it's about cultivating a sense of freedom and lightness from within. Whether through couples, family sessions, or individual therapy, Adam strives to help clients realize their fullest potential and navigate the hurdles of their healing journeys with kindness and support.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Disabilities General Mental Health LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder Parenting Relationship Stress Social Anxiety Student Life
Karen Ray

Karen Ray

Tempe, AZ
Karen Ray possesses a profound belief in the potential for hope and healing for those seeking help individually or in relationships. She understands that emotions can often hinder individuals from living their best lives, and she emphasizes the importance of emotional regulation for clear and direct communication. As a level 3 trained Gottman Couples therapist, Karen is dedicated to teaching her clients how to constructively manage conflict to foster greater understanding. Her diverse experience in educational and church settings enriches her practice, providing invaluable insight into the therapeutic process. Utilizing techniques from Cognitive Behavioral Therapy and Sensorimotor Psychotherapy, she skillfully works with couples, families, and individuals to deepen their understanding and navigate challenges such as trauma, relationship issues, and anxiety.
Specialties
Anxiety Bipolar Chronic Pain Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
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Kat Schofield

Kat Schofield

Tempe, AZ
Kat Schofield is a dedicated therapist with a rich background in counseling young adults navigating life transitions, self-esteem, chronic stress, anxiety, depression, and ADHD. Her expertise spans multiple therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, all underpinned by a holistic approach to mental health. Kat fosters a warm and empathetic environment that encourages self-exploration and personal growth. She prioritizes developing a non-judgmental, collaborative, and effective therapeutic relationship that promotes trust and safety, while also providing the necessary challenges to help clients achieve their goals. Each therapeutic experience is tailored to meet the unique needs of individuals, incorporating a variety of methodologies to suit different challenges. Kat understands that the journey to therapy can be daunting and recognizes the importance of finding the right therapist. Together with her clients, she explores innovative strategies and therapeutic techniques to help navigate life's complexities, ultimately guiding them toward a fuller and more meaningful life.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ Relationship Stress Sleeping Well Student Life
Kim Scott

Kim Scott

Tempe, AZ
Kim Scott is a dedicated therapist passionate about supporting individuals in making sense of their unique stories and the impact those stories have on their lives. For those seeking a faith-based perspective, she offers guidance in finding healing within the context of a relationship with God. Kim believes that healthy, connected relationships are essential for growth, and her approach focuses on collaboratively building a strong, therapeutic relationship as a foundation for change. With expertise in addressing relationship dynamics and utilizing EMDR as a trauma treatment model, she has cultivated a rich skill set over the years. Kim spent five years as an adjunct professor at Arizona Christian University, where she taught classes related to marriage, family, and parenting. Her training includes certifications in Emotionally Focused Couples Therapy and the Prepare/Enrich Marital Assessment. Enhanced by her past experience counseling children, she incorporates creativity into her methods and understands the influential developmental stages of life deeply. Through her own healing journey, Kim has discovered the transformative power of relational vulnerability in facilitating change.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Spirituality
Flaget Simms Dube

Flaget Simms Dube

Tempe, AZ
Clinical Social Work/therapist, LMSW
Flaget Simms Dube, a Kentucky lady with a French name, believes that therapy is a profound journey where a therapist provides a compassionate and safe environment for clients to explore, validate, and gradually release emotional pain. This emotional pain may manifest as old traumas, inner conflict, or challenges in resolving strained relationships. Flaget has a rich history of supporting individuals facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. With a Master of Social Work specializing in Trauma Counseling, she is equipped to walk alongside individuals of all ages, including adolescents and adults. Her diverse training encompasses EMDR, DBT, ACT, and Inner Child work, all aimed at fostering healing and resilience. Additionally, Flaget holds a B.S. in Occupational Therapy, with a solid foundation in neuroscience and sensory processing issues, as well as a Master of Theology. While passionately committed to her own faith journey, she is also skilled in supporting those who have experienced hurt or disillusionment in their spiritual lives, as well as those seeking to deepen their spiritual practices. Flaget understands that each person's beauty and truth lie within, waiting for encouragement and support to be embraced and expressed. Engaging in this transformative process can lead to freedom, creativity, and healthy risk-taking in one’s current life and relationships.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Spirituality
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Robert Stadheim

Robert Stadheim

Tempe, AZ
Robert Stadheim is a compassionate therapist dedicated to helping individuals navigate the complexities of life. With extensive experience working with preteens, teens, adults, and elders, he specializes in addressing critical issues such as addiction, marital and premarital challenges, and family conflict. His approach combines various modalities, including Family Systems, EMDR, and Reality Therapy, ensuring that clients receive tailored support suited to their unique circumstances. Robert is particularly attuned to the intricate emotional landscapes surrounding trauma and PTSD, substance use, infidelity, and coping skills. He is committed to fostering a warm and understanding environment where clients can explore their inner thoughts and feelings, ultimately guiding them toward healing and personal growth. Whether it's through individual sessions, couples therapy, or family counseling, Robert's genuine dedication shines through as he empowers his clients to overcome obstacles and pursue fulfilling lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality Weight Management
Megan Stanek

Megan Stanek

Tempe, AZ
Megan Stanek is a compassionate therapist who understands that many individuals seek therapy to learn how to cope with their suffering. However, she believes that therapy should extend beyond mere coping and enable true healing from adverse life experiences. She offers more than the traditional crisis-focused talk therapy by supporting individuals and families in navigating their pain to uncover inner strengths, build resilience, and achieve genuine healing. Trained in EMDR, DBT, and Motivational Interviewing, Megan adopts a client-centered, solution-focused approach tailored to each client's preferences and needs. She specializes in treating adolescents and young adults facing challenges such as depression, suicidal thoughts, self-harming tendencies, and complex trauma, as well as those undergoing difficult life transitions. Megan emphasizes collaboration with both clients and their families as appropriate, fostering a supportive environment for healing. She looks forward to the opportunity to accompany individuals on their therapy journeys.
Specialties
Depression Family Stress PTSD/Trauma Teens

Additional Resources

There are many therapists in Tempe. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tempe, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tempe, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tempe, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tempe, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.