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Kat Schofield

Kat Schofield

Tempe, AZ US
Kat Schofield is a dedicated therapist with a rich background in counseling young adults navigating life transitions, self-esteem, chronic stress, anxiety, depression, and ADHD. Her expertise spans multiple therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, all underpinned by a holistic approach to mental health. Kat fosters a warm and empathetic environment that encourages self-exploration and personal growth. She prioritizes developing a non-judgmental, collaborative, and effective therapeutic relationship that promotes trust and safety, while also providing the necessary challenges to help clients achieve their goals. Each therapeutic experience is tailored to meet the unique needs of individuals, incorporating a variety of methodologies to suit different challenges. Kat understands that the journey to therapy can be daunting and recognizes the importance of finding the right therapist. Together with her clients, she explores innovative strategies and therapeutic techniques to help navigate life's complexities, ultimately guiding them toward a fuller and more meaningful life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ Relationship Stress Sleeping Well Student Life
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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