Find a Therapist in Mountain Brook, AL

Monica Harbarger, LCSW, is a dedicated professional with a passion for providing mental health support to individuals, couples, and families within the communities of central and north Alabama. As part of United Counseling, a ministry of the United Methodist Church, she and her team are committed to fostering emotional wellness across a diverse range of ages, from children to elders. Monica specializes in addressing top issues such as marital and premarital challenges, relationship concerns, and mood disorders, skillfully utilizing various therapy types including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She believes in the integral role of faith and spirituality as cornerstones for achieving wholeness and healing, and strives to create a compassionate environment for those dealing with trauma, anxiety, depression, and family conflicts. With her focus on personal and family dynamics, she provides holistic and empathetic counseling services tailored to the unique needs of every client.

David Palaia is an experienced therapist who understands that many individuals seek therapy with specific challenges in mind. His approach centers around helping clients develop new ways of thinking and being, enabling them to overcome obstacles that hinder their lives. With a rich background in various therapeutic disciplines, he employs an integrative and holistic methodology tailored to meet each client's unique needs. Whether clients are grappling with anxiety, past trauma, or addiction, David collaborates with them to achieve their goals and improve their daily functioning. He is dedicated to evidence-based practices, having invested his career in mastering research-informed techniques that address a wide range of issues, including relationship challenges and coping strategies. David prioritizes building trust from the very first encounter, ensuring that communication is personal and prompt. If clients are uncertain about their next steps, David is always willing to guide them toward the appropriate resources, affirming his commitment to their well-being.

Kate Albright is committed to supporting individuals on their journey toward improved mental health by providing a safe space to explore their choices for therapy. Recognizing that therapy can be a transformative and rewarding experience, she offers a unique opportunity for clients to address concerns that impact their relationships, spiritual beliefs, and overall happiness. Kate's therapeutic approach may be active and solution-focused or reflective, depending on the client's needs. With her guidance, clients can delve into self-discovery and tackle specific challenges affecting their various relationships. She understands that modern marriage can be complicated due to the pressures of technology and constant distractions, and together, they will focus on enhancing communication skills to strengthen the foundation of relationships. Kate's goal is for her clients and couples to acquire the tools necessary for nurturing long-term, fulfilling partnerships, fostering a harmonious life together.

Ashley Carden is a dedicated therapist who specializes in treating children, adolescents, and adults who have endured trauma, including sexual abuse, physical abuse, maltreatment, and neglect. She understands that navigating through anxiety and stress can be especially daunting and believes that experiencing challenging life events does not mean one has to settle for an unhappy existence. With Ashley's support, clients can work on transforming the painful chapters of their lives into positive narratives, guiding them towards healing and personal growth. Certified in TraumaPlay and trained in various modalities such as Trauma-Focused Cognitive Behavioral Therapy, EMDR, and Theraplay Level 1 techniques, Ashley creates a safe and enjoyable therapeutic environment. Her approach to therapy combines healing with flexibility, recognizing that while the journey can be challenging, it can also be supportive and rewarding. Ashley honors the courage it takes to seek help and is eager to partner with clients on their journey towards safety, security, and thriving in their lives.

Lynne Clifton, LICSW, is a dedicated therapist who specializes in Individual and Couples therapy. As a Certified Gottman Therapist (CGT) and a Bringing Baby Home Educator, Lynne has completed additional training in Emotion Coaching through the esteemed Gottman Institute. She also serves as a Prepare/Enrich Facilitator for both engaged and married couples. With over 20 years of experience across various states, Lynne brings a unique, global perspective to the common challenges people face in their relationships and life transitions. Her therapeutic style is warm, accepting, and often infused with humor, ensuring that each client feels valued and understood. Lynne employs a strengths-based and insight-oriented approach, tailoring her methods to meet the diverse needs of her clients. With her extensive training in evidence-based strategies developed by the Gottmans, she aids couples in building a solid foundation for their relationships. Lynne also focuses on helping engaged couples, new parents, and those navigating life's transitions, making her a compassionate ally in their journeys toward well-being.

Chuck Duer is a licensed professional counselor (LPC-S) with nearly 25 years of experience guiding individuals and couples through a multitude of challenges. His expertise spans a wide range of concerns, including anxiety, depression, relationship issues, trauma, addiction, and co-dependency. He fosters a welcoming environment where clients can share their personal challenges openly and truthfully, ensuring a deep understanding of the complex nature of their experiences. Chuck's work reflects his commitment to promoting hope, health, and wellness for those he serves, creating safe spaces that encourage change, reflection, and interpersonal growth. He has successfully supported individuals from diverse socioeconomic backgrounds, sexual orientations, and ethnicities. Chuck approaches couples therapy with a family systems perspective, exploring how relationship dynamics influence emotion, thought, and mood. By building strong alliances with his clients and focusing on their strengths, Chuck is dedicated to helping them move towards the best version of themselves. He is honored to assist in each client's unique journey toward healing and personal growth.

Is someone at the end of their rope, feeling overwhelmed by the need to care for everyone but themselves? Have they found themselves exhausted and unhappy, having prioritized the needs of family members while neglecting their own? Andrea Gilson is here to help. With deep compassion, she guides her clients through the challenges of betrayal, tragedy, and the pain of carrying past wounds. Her personal journey through abuse, addiction, grief, and loss of self fuels her passion to support those who are hurting. Through her expertise in addressing co-dependency and emotional pain, Andrea empowers individuals to confront their past, allowing for a transformative healing process. This can mark the beginning of a new life, filled with hope and freedom, for anyone ready to take that brave step forward.

Andrea Hendricks is a compassionate therapist dedicated to providing a safe, confidential, and encouraging environment for her clients. She works with adults, adolescents, and couples who are navigating a variety of challenges, including depression, anxiety, eating disorders, obsessive-compulsive issues, pain management, and weight management. Many of her clients seek guidance during significant life transitions and face the necessity of making important life decisions. Andrea also helps those encountering common stressors related to work, school, or home, emphasizing the value of therapy in maintaining positive mental health. For parents, she offers support to new mothers, those managing work/home stress, and those addressing typical childhood behaviors as well as navigating adolescent issues. In her work with couples, Andrea addresses a spectrum of concerns while also providing a platform for strengthening existing relationships. She has a particular passion for assisting adolescents in improving communication with parents and peers, managing life and school stress, tackling body image issues, and making future-oriented decisions. Andrea operates her own practice with a commitment to accessibility, managing her schedule flexibly to meet client needs.

Kylie Howell, LPC, is a dedicated therapist who has been helping adults and elders navigate their mental health challenges since her graduation from the University of Montevallo in 2013. She specializes in addressing complex concerns such as depression, anxiety, and grief. With a wealth of experience in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy, Kylie employs a client-centered approach aimed at fostering resilience and emotional well-being. Her practice is informed by an understanding of diverse personal experiences, including those faced by the LGBTQ+ community, such as bisexual and transgender clients. Kylie expertly guides her clients in developing coping skills and life transitions, addressing relationship issues, and nurturing self-esteem. Committed to promoting body positivity and overall mental health, she integrates positive psychology and strength-based modalities to inspire her clients to thrive. Through her compassionate guidance, Kylie empowers those facing life’s challenges to cultivate balance and harmony in their lives, fostering growth and understanding in the journey toward self-discovery.

Michelle Jennings, LPC, is a dedicated therapist who specializes in working with individuals impacted by betrayal trauma, sexual addiction, substance abuse, and families affected by addiction. She expertly addresses issues such as anxiety, boundaries, codependency, self-esteem, and core beliefs, helping clients to discover their true selves and lead fulfilling lives. Currently in the process of completing her Certified Sexual Addiction Therapist (CSAT) training with a focus on partners of sex/porn addicts, Michelle also brings substantial experience in assisting those struggling with alcohol and substance abuse, as well as their loved ones. With training in brainspotting therapy, she offers effective support for individuals who have endured trauma. Acknowledging that entering a counseling office can be a vulnerable and intimidating experience, Michelle is committed to creating a warm and safe environment where each client can begin their healing journey.

Joseph Knox is a compassionate and experienced mental health therapist dedicated to helping individuals navigate the complexities of their emotional lives. He understands that many people wake up to feelings of sadness, overwhelming worry, or a lack of motivation to tackle daily tasks. Low self-esteem, anxiety, and stress can make it challenging to find clarity, especially in today's rapidly changing world. Joseph has a proven track record of supporting clients through their difficult journeys, whether in dealing with grief, loss, relationship changes, or any significant life transition. He guides individuals, couples, and families toward healing and resilience by developing effective communication skills and emotional regulation techniques. With a focus on various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused brief therapy, Joseph collaborates with clients to confront fears, process trauma, and establish healthy coping mechanisms. His background as a youth advisor and spiritual director adds depth to his practice, emphasizing a holistic approach to mental health. Joseph believes firmly in the possibility of a path forward for everyone he works with, inspiring clients to embrace a life filled with stability, contentment, and fulfillment.

Kristin Lowrey embodies courage in her therapeutic practice, guiding brave individuals and families through their unique counseling journeys. She recognizes that the world can often be unkind, confusing, and overwhelming, which is why her support is invaluable. With nearly 20 years of experience, Kristin is dedicated to helping clients navigate challenges such as depression, anxiety, adjustment issues, grief, and trauma. As a Licensed Clinical Independent Social Worker and a Registered Play Therapy Supervisor, she brings a wealth of knowledge to her practice. Kristin specializes in attachment-based therapies and has completed both Level 1 and Level 2 training in EMDR (Eye Movement Desensitization and Reprocessing), focusing on trauma healing. Firmly believing that positive change is achievable, she creates a safe environment that fosters growth and healing for all who seek her guidance.

Marcy McClain, LPC-S, is dedicated to recognizing the unique and specific needs of each individual. With a strong belief in the ongoing development and resilience of the human mind, body, and spirit, she is committed to assisting children, adolescents, and adults from all cultural backgrounds. Marcy understands that adapting to change—whether from trauma or everyday experiences—is crucial for well-being. Her extensive clinical experience spans both inpatient and outpatient settings, where she has effectively supported individuals dealing with psychiatric, behavioral, social, and spiritual challenges. Additionally, she possesses a particular understanding of the needs of cancer and burn patients, those navigating trauma, and individuals experiencing grief. Marcy is passionate about ensuring accessibility to her services, extending an invitation to all seeking help, and, should her services not be a perfect fit, she strives to connect clients with other professionals who can provide the support they need.