Kylie Howell, LPC, is a dedicated therapist who has been helping adults and elders navigate their mental health challenges since her graduation from the University of Montevallo in 2013. She specializes in addressing complex concerns such as depression, anxiety, and grief. With a wealth of experience in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy, Kylie employs a client-centered approach aimed at fostering resilience and emotional well-being. Her practice is informed by an understanding of diverse personal experiences, including those faced by the LGBTQ+ community, such as bisexual and transgender clients. Kylie expertly guides her clients in developing coping skills and life transitions, addressing relationship issues, and nurturing self-esteem. Committed to promoting body positivity and overall mental health, she integrates positive psychology and strength-based modalities to inspire her clients to thrive. Through her compassionate guidance, Kylie empowers those facing life’s challenges to cultivate balance and harmony in their lives, fostering growth and understanding in the journey toward self-discovery.