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Kate Albright

Kate Albright

Mountain Brook, AL US
Kate Albright is committed to supporting individuals on their journey toward improved mental health by providing a safe space to explore their choices for therapy. Recognizing that therapy can be a transformative and rewarding experience, she offers a unique opportunity for clients to address concerns that impact their relationships, spiritual beliefs, and overall happiness. Kate's therapeutic approach may be active and solution-focused or reflective, depending on the client's needs. With her guidance, clients can delve into self-discovery and tackle specific challenges affecting their various relationships. She understands that modern marriage can be complicated due to the pressures of technology and constant distractions, and together, they will focus on enhancing communication skills to strengthen the foundation of relationships. Kate's goal is for her clients and couples to acquire the tools necessary for nurturing long-term, fulfilling partnerships, fostering a harmonious life together.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Coaching Cognitive Behavioral (CBT) Family / Marital Family Systems Gottman Method Interpersonal Intervention Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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