Find a Therapist in Hoover, AL

Lelia Ruffin-Franks, LPC-S, is dedicated to helping individuals navigate life's challenges. Providing a compassionate and non-judgmental space, she specializes in supporting those who may be feeling alone, dealing with depression, or experiencing significant life transitions such as divorce or grief. With over 12 years of experience, Lelia effectively addresses a range of concerns, including anxiety, substance abuse, co-occurring disorders, trauma, relationship issues, and parenting challenges. By employing various treatment modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, she guides clients toward personal growth and emotional healing. Lelia believes that therapy offers a valuable opportunity to explore difficult emotions during challenging times. With her active listening, accountability, and outcomes-focused approach, she empowers clients to take courageous steps towards the lives they envision, fostering peace and acceptance along the way.

Jonathan Sanders is dedicated to empowering individuals to take control of their own happiness through effective counseling. He employs Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral techniques as part of his personalized approach to mental health. Jonathan believes that we each hold the key to our own happiness, independent of external factors or the influences of those around us. With a compassionate understanding of his clients’ needs, he guides them on their journey towards self-empowerment and emotional well-being.

Krystal Smith is a dedicated Clinical Social Worker with over 12 years of experience helping individuals, couples, and families navigate the daily challenges of life. She understands that achieving happiness and contentment can be difficult, especially when faced with feelings of sadness, overwhelm, or grief. Krystal is skilled in addressing a range of issues, including trauma, PTSD, relationship struggles, and substance use. Her warm and non-judgmental approach ensures that clients feel welcomed and understood as they embark on their healing journey. Krystal utilizes a holistic methodology, tailoring her therapeutic interventions—such as music therapy, art therapy, and coaching—to meet the unique needs of each client. Through collaboration, she empowers clients to harness their strengths and strive for a life filled with joy, stability, and positive well-being. Krystal believes that significant change occurs when individuals receive compassionate guidance and direction, ultimately leading them to fulfilled and peaceful lives.

Ashley Underwood is a compassionate and experienced licensed therapist dedicated to guiding individuals through life's challenges. With 20 years in the mental health field, she understands that while there may be no perfect people or families, fostering healthy individuals is key to building strong families and nurturing children. Ashley specializes in addressing relational conflict, behavioral issues, anxiety, grief, and depression, among other concerns. She believes that counseling from a professional is an invaluable step toward healing and personal growth. Her approach centers on Cognitive Behavioral Therapy (CBT), a leading technique that helps clients challenge negative beliefs to inspire behavior change. Trained by a certified CBT specialist and trainer through the Beck Institute, Ashley has honed her skills to effectively support her clients with a variety of issues. As a Certified Grief Recovery Specialist, she provides tailored guidance for those navigating the complexities of grief. In her laid-back counseling environment, clients can expect a non-judgmental, attentive ear, ensuring confidentiality while prioritizing safety. Together, Ashley and her clients will create a personalized treatment plan that blends talk therapy, thoughtful interventions, and creative techniques to help achieve meaningful goals. With Ashley Underwood, support is just a call away.

Jennifer Waters-McCombs, LICSW, believes there is no better time than the present to inspire positive changes. Clients seeking to make the most of their lives often find themselves grappling with challenges like parenting, life transitions, stress, or negativity. With over 25 years in the mental health field, Jennifer has dedicated her career to helping individuals unlock their potential for change. She excels at creating a warm, non-judgmental atmosphere that encourages clients to explore their aspirations and build a collaborative partnership to reach their goals. Jennifer enjoys working with diverse populations, including children, teenagers, parents, and women, tailoring her approach to meet each client's unique needs. By implementing creative solutions and effective coping strategies, she finds fulfillment in witnessing clients lead their healthiest lives. Through a holistic approach, Jennifer evaluates the physical, emotional, mental, and spiritual dimensions of her clients’ lives, assisting them in achieving a balanced state of well-being. Leveraging a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Dialectical Behavior Therapy (DBT), she provides personalized support for issues such as ADHD, anxiety, depression, and trauma. Jennifer is committed to helping clients navigate their challenges and embrace a path toward greater peace and self-acceptance.

Alexis Aca, a Licensed Professional Counselor and National Board Certified Counselor, understands that navigating childhood and adolescence is a significant challenge for many children today. With issues such as family dynamics, peer relations, educational pressures, self-esteem, anxiety, and perfectionism, children require a healthy emotional and psychological outlet as they traverse the complexities of modern life. Alexis specializes in providing guidance and support to both children and their parents in overcoming life's hurdles. With extensive experience working with homeless and abused youth, as well as teens in therapeutic home settings, Alexis brings a wealth of knowledge to her practice. The environment she fosters is one of safety and comfort, enabling effective collaboration with families to develop tailored plans that address each child's unique needs. Through her role as a Professional School Counselor for nine years and as a contracted counselor for DHR, Alexis has honed her ability to connect with youth and their families, ensuring the best possible outcomes. Families seeking a dedicated and compassionate partner in their journey can find support in Alexis's personalized approach to child therapy.

Ashley Adams, LPC, is a dedicated therapist who understands the challenges individuals face in finding a safe and non-judgmental space for sharing their life concerns. In today's demanding world, balancing responsibilities while ensuring personal well-being can be a significant struggle. Ashley’s mission is to help clients achieve that elusive balance. Specializing in issues ranging from anxiety to broader life challenges, she works collaboratively with each individual to develop a personalized plan aimed at guiding them toward a more fulfilling life. With extensive knowledge in addressing the impacts of abuse, addiction, and various mental health conditions, Ashley prides herself on cultivating a professional and trustworthy atmosphere infused with compassion. Her goal is to treat each client as a unique individual, ensuring a safe and comfortable environment conducive to genuine healing. Through a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT) and Solution-Focused Brief Therapy, Ashley provides support tailored to the needs of teens and adults alike. Her empathetic approach fosters authentic therapeutic relationships, paving the way for transformative experiences in therapy.

Courtney Benjamin is a dedicated therapist with Human Connections Therapy who believes in the enormous potential inherent in all people. She understands that various life situations can influence the pace at which individuals achieve their potential. By helping clients recognize where they may have lost control over their narratives, Courtney empowers them to reclaim their agency and start rewriting their stories. Her eclectic approach to therapy is profoundly influenced by Adler’s understanding of individuals in the context of their social relationships. In addition to these principles, she skillfully incorporates elements of Cognitive Behavioral Therapy (CBT), Reality Therapy, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, treating each client as the unique individual they are. Courtney invites those who find themselves questioning their careers, family dynamics, health, education, or spirituality to explore their lives with her guidance. She is passionate about facilitating the journey towards balance and fulfillment, enabling her clients to regain their pen and write their own destinies for years to come.

Stephanie Dutson, a licensed professional counselor (LPC), believes in the possibility of a life where individuals feel fulfilled, content, and hopeful. She envisions a reality where her clients can embrace their passions and find joy, leading to an authentic life that's true to themselves. For those feeling stuck, overwhelmed, facing challenging life transitions, or grappling with anxiety and depression, Stephanie offers compassionate support. Her online practice meets the needs of busy adults and seniors (65+), those in rural areas, students, and individuals seeking convenience and confidentiality in therapy. Through her virtual office, clients can experience the same connection and empathy as they would in a traditional setting, all from the comfort of their homes. Whether in pajamas or during a lunch break, clients can receive the care and support they deserve, with their pets by their side if they wish. Stephanie is dedicated to walking alongside her clients on their journey of self-improvement. The key to successful therapy lies in the connection with the therapist, and she is committed to helping individuals find the best fit for their needs. She invites those interested to explore their options and considers a consultation to begin their therapeutic journey.

Michelle Essary is an empathetic and skilled therapist who thrives on facilitating change for her clients. She understands that meaningful transformation often comes from discomfort, and by the time individuals or couples seek counseling, they are typically ready to embark on a journey toward healing and personal growth. Michelle is dedicated to collaborating with her clients to pinpoint what isn’t working in their lives and uncover the sources of their discomfort. With a strong attachment-based philosophy, she offers her expertise to individuals aged 14 and above, as well as couples and groups. Additionally, she provides neurofeedback sessions for children aged 6 and up, utilizing EEG-based brain training to support their development. Since relocating from Colorado in 2019, Michelle has established a neurofeedback and counseling practice in Hoover, where she specializes in a variety of issues, including marital and premarital challenges, relationship concerns, life transitions, and emotional wellness. Those seeking guidance and support through their therapeutic journey will find a compassionate ally in Michelle as she walks alongside them toward change and overall health.

LaTesha Gardner, LPC, brings over 14 years of experience in the therapeutic field, offering compassionate support to adults and adolescents alike. Understanding that each individual and situation is unique, LaTesha employs active listening to help clients articulate their experiences and work towards meaningful change. She is dedicated to serving a diverse clientele, addressing challenges such as depression, coping skills, relationship issues, and various emotional disturbances. LaTesha creates a safe and nurturing environment, providing valuable insights and self-help strategies to stimulate personal growth. Her therapeutic expertise encompasses a range of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), ensuring a tailored approach to meet each client's needs. LaTesha is committed to fostering understanding and connection, making sure no one feels left out, alone, or misunderstood on their journey toward achieving their goals together.

Dondra Goldsby believes that relationships are fundamental to well-being. She understands that difficulties in relationships can disrupt multiple aspects of life, whether individuals face issues like betrayal, infidelity, sexual difficulties, or even considerations of divorce. During such challenging times, Dondra provides hope and healing through her compassionate practice. With over 22 years of experience as a marriage therapist, she employs the Gottman Method and is skilled in various therapeutic modalities, including Culturally Sensitive, Experiential Therapy, and EMDR. Dondra enjoys working with both couples and individuals who are on a journey of growth, healing, and transformation.

Deborah Grant is a compassionate therapist with a profound passion for assisting adolescents facing challenges such as anxiety, LGBTQ issues, bullying, and significant mental health concerns. She holds a strong belief that every individual has the potential to thrive with the proper support and care. Drawing from her experience as a high school counselor, Deborah has guided adolescents from diverse backgrounds, utilizing her ability to empower them on their journey to success. Her individual therapy focuses on cognitive behavioral approaches, creative wellness strategies, study skills, time management, family counseling, ADHD support, addressing school refusal issues, and enhancing social skills. For adolescents in search of an advocate who will be present and responsive to their emotional needs, Deborah is dedicated to helping them discover their true inner peace and happiness.