Courtney Benjamin is a dedicated therapist with Human Connections Therapy who believes in the enormous potential inherent in all people. She understands that various life situations can influence the pace at which individuals achieve their potential. By helping clients recognize where they may have lost control over their narratives, Courtney empowers them to reclaim their agency and start rewriting their stories. Her eclectic approach to therapy is profoundly influenced by Adler’s understanding of individuals in the context of their social relationships. In addition to these principles, she skillfully incorporates elements of Cognitive Behavioral Therapy (CBT), Reality Therapy, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, treating each client as the unique individual they are. Courtney invites those who find themselves questioning their careers, family dynamics, health, education, or spirituality to explore their lives with her guidance. She is passionate about facilitating the journey towards balance and fulfillment, enabling her clients to regain their pen and write their own destinies for years to come.