LaTesha Gardner, LPC, brings over 14 years of experience in the therapeutic field, offering compassionate support to adults and adolescents alike. Understanding that each individual and situation is unique, LaTesha employs active listening to help clients articulate their experiences and work towards meaningful change. She is dedicated to serving a diverse clientele, addressing challenges such as depression, coping skills, relationship issues, and various emotional disturbances. LaTesha creates a safe and nurturing environment, providing valuable insights and self-help strategies to stimulate personal growth. Her therapeutic expertise encompasses a range of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), ensuring a tailored approach to meet each client's needs. LaTesha is committed to fostering understanding and connection, making sure no one feels left out, alone, or misunderstood on their journey toward achieving their goals together.