Find a Therapist in Birmingham, AL

Joshua Perdue understands that often, the expectations individuals hold and the outcomes they desire do not come to fruition. This dissonance can result in deep feelings of depression, anxiety, loneliness, and anger. The grief stemming from unmet expectations can lead individuals into a spiral of despair. Recognizing how religious beliefs can influence these feelings, he aims to support clients as they navigate their emotions and the transition from hopeful anticipation to feelings of disbelief. His mission in counseling is to help people find methods to cope with unfulfilled expectations and process their emotions from a Christian perspective, offering spiritual direction to those who feel adrift. Joshua initiates healing journeys for individuals who have faced disappointment through various life situations, guiding them in redefining persistent emotions and thoughts that impact their lives. As both a counselor and an ordained clergy member, he seamlessly blends counseling with spiritual practices, ensuring that clients are well-equipped to embark on paths toward healing and wholeness. His expertise is focused on helping men and women, Christians, pastors, ministry leaders, and teenagers identify the underlying causes of their current emotional states. Joshua is committed to assisting them in redefining their new normals, recognizing God's hand in their lives, accepting His will, and navigating the demands of ministry and purpose.

Cherie May Edwards, LPC-S, understands that life can often feel like a tangled mess, much like strands of Christmas lights thrown into a box. She embodies her belief that when people find themselves at a point where friends and family are too close to help, counseling becomes a vital space for exploration. Cherie provides a confidential, nonjudgmental environment where individuals can delve into their thoughts and feelings. Through her compassionate guidance, clients will build a healthy therapeutic relationship that enables them to uncover insights about themselves and their behavioral patterns. For those whose past struggles, such as trauma or anxiety, overshadow their present, Cherie is ready to help you 'retire your cape' and collaborate on a personalized plan that leads to the life you truly deserve. With expertise in various therapy modalities, including EMDR and Solution-Focused Brief Therapy, Cherie is equipped to support clients of all ages, from preteens to seniors, in overcoming obstacles like bipolar disorder and grief. Cherie's dedicated approach fosters healing and empowerment, making her an excellent partner in your journey towards self-discovery and personal growth.

Fanicy H. Sears, LMFT, is the compassionate owner of eMotion Therapy, where she specializes in helping individuals navigate the complexities of trauma and mood disorders. As a certified Trauma Focused Cognitive Behavioral Therapist and a Board Certified Telemental Health and Psychedelic Integration Therapist, Fanicy focuses on those who experience treatment-resistant mood disorders and intricate grief, aiming to guide them towards relief and a renewed sense of normalcy. Her expertise encompasses Ketamine Assisted Psychotherapy, a cutting-edge therapeutic method employing ketamine to rebalance the brain and expedite the healing journey through psychedelic integration. eMotion Therapy is dedicated to providing EAP Counseling Services, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Family Therapy, Telemental Health, Critical Incident Response, Grief Counseling, and Ketamine Assisted Psychotherapy. Additionally, Fanicy offers bilingual counseling services, making support accessible to Spanish-speaking individuals and children. For those seeking to understand the impact of trauma on their lives and relationships, Fanicy and her team are committed to helping clients reconcile past hurts and embark on a journey towards a positive new beginning.

Laura Wagstaff is a compassionate therapist dedicated to guiding individuals through their struggles and toward a more fulfilling life. She understands that many may feel overwhelmed by feelings of depression, anxiety, and low self-worth, often questioning if real change is possible. Laura is committed to fostering a strong therapeutic relationship where clients can explore their experiences, recognize patterns, and commence their healing journey together. With a focus on inclusivity, she creates an environment where all individuals feel valued and empowered to achieve their goals. Laura specializes in enhancing clients' relationships with themselves through empowerment and self-exploration, especially for those navigating complex issues such as relationship challenges, sexual dysfunction, gender dysphoria, and significant life transitions. With a background in Acceptance and Commitment (ACT), she is passionate about providing the necessary support and space for addressing difficult memories and traumatic experiences. Laura is ready to work collaboratively with clients to tailor treatment strategies that facilitate personal growth and fulfillment, ensuring they move toward the life they truly deserve.

Peggy Hobbs, LPC, is dedicated to helping others discover healing, peace, and empowerment in their lives. She embodies a warm and welcoming presence combined with curiosity and openness. With a wealth of experience, Peggy has guided many individuals through challenges related to anxiety, depression, eating disorders, trauma, relational difficulties, and life transitions. Her therapeutic approach provides a safe space for clients to unpack their life stories, explore relationship patterns, and address the burdens that may lead to feelings of isolation. Peggy's hope is that through this work, clients will cultivate greater authenticity, connection, and healing in their lives. As a holistic therapist, she tailors her services to meet the individual needs of adolescents and adults, integrating mind, body, and soul into the therapeutic journey. Peggy brings several years of mental health experience from treatment centers and community mental health, now offering her expertise in private practice. She aspires to be a supportive guide and affirming presence throughout therapy, encouraging clients to engage with their pain, clarify their values, and move toward healing and wholeness. Whether through group or individual sessions, Peggy looks forward to the opportunity to empower clients on their path toward personal growth.

Mary Kashaa, LPC, is a compassionate therapist based in Hoover, AL, dedicated to guiding individuals through the challenges of stress, anxiety, and depression. She understands the profound difficulty many experience when feeling disconnected from their true selves, values, and identity. Mary employs a person-centered approach combined with Cognitive Behavioral Therapy (CBT) techniques to facilitate healing and self-discovery. With a strong belief in the transformative power of therapy, she creates a safe, non-judgmental space where individuals can explore their difficulties and begin to uncover the root causes of their pain. Specializing in treating trauma, eating disorders, and addiction, Mary is committed to helping her clients break free from negative life patterns and embrace a path towards wellness. She wholeheartedly invites those interested in taking the next step in their healing journey to connect with her for support and guidance.

Angie Kelly is a dedicated therapist providing online counseling services throughout Alabama. She understands the struggles many face, as her own experience with therapy inspired her to become a counselor. This personal journey allows her to appreciate the profound impact that effective therapy can have, providing clients with a sense of relief and reducing stress in their lives. Utilizing cognitive behavioral therapy and Choice Theory, Angie adopts an integrative approach, incorporating MBTI and Big 5 personality assessments to evaluate all aspects of a client's life. Through her guidance, individuals learn new communication strategies, stress management techniques, and ways to enhance their relationships, ultimately leading to a more fulfilling and joyful existence. In today’s challenging world, Angie aims to help clients understand their motivations and connect better with family, friends, colleagues, and managers.

Rebekah Laws understands that layers of grief, complicated family histories, genetic predispositions to mental illness, traumatic experiences, and stressful life changes can be incredibly challenging to manage. She recognizes that feeling overwhelmed in a seemingly unendurable situation or relationship is not uncommon, and that support is vital in such times. Rebekah is committed to partnering with her clients to help them find the clarity, wisdom, strength, and comfort they need to improve their self-image and relationships, ultimately leading to a more fulfilling life. With expertise in EMDR for trauma resolution and as an IASIS Certified Provider of Micro Current Neurofeedback, she has facilitated significant improvements in anxiety, depression, and mild brain injury symptoms. Additionally, Rebekah is trained in Gottman Method Level I couples therapy and SYMBIS marriage assessment. Building a trusting and respectful relationship with clients is her top priority. She aims to collaborate on their goals while providing a safe, nonjudgmental, and supportive environment conducive to exploration, problem-solving, personal growth, and acceptance.

Dr. Shirley Richards is a highly skilled therapist specializing in helping adults navigate their mental health challenges. With a profound understanding of depression, marital and premarital counseling, and relationship issues, she creates a safe and welcoming environment for her clients. She employs a variety of therapeutic modalities, including Ketamine-Assisted therapy and interpersonal approaches, to support individuals and couples alike in their journeys toward healing and self-discovery. Dr. Richards is particularly attuned to the complexities of identity, serving clients from diverse backgrounds, including those in the LGBTQ+ community. Her areas of expertise extend to grief, coping skills, self-esteem, stress management, and navigating life transitions. With a compassionate, person-centered approach, Dr. Richards empowers her clients to build healthier relationships and develop better coping strategies, all while emphasizing the importance of self-care and personal growth.

Michelle Torbor, LPC, is dedicated to serving individuals through personalized mental health care provided in a safe, nonjudgmental environment. Her mission is to plant seeds of hope, empowering clients to experience freedom on mental, physical, and spiritual levels. She understands that articulating personal emotions can be challenging, yet is essential in the therapeutic process. Thus, Michelle's primary objective in counseling is to establish an authentic connection with clients, offering an empathetic ear free from judgment. She strives to meet each client where they are in their journey. Time and again, Michelle discovers that many individuals struggle with a lack of hope and are often trapped in self-defeating thought patterns. To address these issues, she primarily employs Cognitive Behavioral Therapy (CBT), along with Eye Movement Desensitization and Reprocessing (EMDR), to help her clients navigate and overcome the challenges that stem from past trauma. Whether working with teenagers, adults, or elders, Michelle is committed to fostering resilience and facilitating healing in each individual's unique story.

Melissa Werner, LPC, is deeply committed to empowering her clients to enhance the quality of their lives. She believes that anyone can achieve the changes they desire, especially when supported by an experienced advocate. Understanding that effective psychotherapy involves uncovering the obstacles—whether literal or psychological—that hinder personal growth, Melissa guides her clients through the acquisition of essential emotional, cognitive, and behavioral skills to overcome these challenges. As a compassionate and trustworthy partner in the therapeutic process, she works with both adults and children, employing a variety of approaches. While the majority of her clients are adults, she utilizes expressive and play therapies for younger children, creating a safe space for exploration and expression. With older children and adults, Melissa employs verbal communication, dreams, and symbolic material to help navigate their unique paths. Her extensive qualifications include a master's in counseling, a doctorate in child development, and a doctorate in Jungian psychoanalysis. In her adult sessions, she focuses on recovering joy and creativity, recognizing that many clients feel something vital is missing. She offers a nurturing environment where individuals can share their hopes, dreams, fears, and hesitations as they embark on their healing journeys.

Jutta Buchholtz is a compassionate therapist specializing in relational issues and emotional support. She adeptly assists clients facing challenges in their relationships, whether these relate to others or to internal struggles such as the critical inner voice that can hinder personal growth. Jutta provides guidance to those navigating grief and depression, helping them honor their emotions and uncover hidden strengths that may have been overlooked. Her insightful approach allows individuals to find clarity amidst confusion and fear during difficult times, revealing the hidden opportunities that lie beneath chaos. As a skilled Jungian analyst, Jutta focuses on mobilizing the creative and healing powers of both personal and collective unconsciousness, engaging clients in meaningful exploration through dreams. By decoding the symbolic language of dreams, clients gain deeper self-understanding and recognition of their creative resources. With a small, client-centered practice, Jutta ensures personalized attention and care, fostering a strong and healthy therapeutic relationship that is essential for successful outcomes.

Claire Fierman is a compassionate and dedicated Licensed Professional Counselor based in Birmingham, Alabama, with a specialization in treating trauma, anxiety, depression, and substance abuse disorders. Having engaged in her own personal therapeutic journey over the last 15 years, Claire brings unique insights to her practice. Her commitment to exploring her own darkness has empowered her to help others do the same. With a belief in the inherent wholeness of each individual, Claire creates a safe and non-judgmental environment, allowing clients to fully express their truths. She understands that the journey of growth and healing is most impactful when clients uncover their own answers. Claire is here to support her clients in their pursuit of wellness and understanding.