Mary Kashaa, LPC, is a compassionate therapist based in Hoover, AL, dedicated to guiding individuals through the challenges of stress, anxiety, and depression. She understands the profound difficulty many experience when feeling disconnected from their true selves, values, and identity. Mary employs a person-centered approach combined with Cognitive Behavioral Therapy (CBT) techniques to facilitate healing and self-discovery. With a strong belief in the transformative power of therapy, she creates a safe, non-judgmental space where individuals can explore their difficulties and begin to uncover the root causes of their pain. Specializing in treating trauma, eating disorders, and addiction, Mary is committed to helping her clients break free from negative life patterns and embrace a path towards wellness. She wholeheartedly invites those interested in taking the next step in their healing journey to connect with her for support and guidance.