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Laura Wagstaff

Laura Wagstaff

Acceptance And Commitment (ACT)

Birmingham, AL US
Laura Wagstaff is a compassionate therapist dedicated to guiding individuals through their struggles and toward a more fulfilling life. She understands that many may feel overwhelmed by feelings of depression, anxiety, and low self-worth, often questioning if real change is possible. Laura is committed to fostering a strong therapeutic relationship where clients can explore their experiences, recognize patterns, and commence their healing journey together. With a focus on inclusivity, she creates an environment where all individuals feel valued and empowered to achieve their goals. Laura specializes in enhancing clients' relationships with themselves through empowerment and self-exploration, especially for those navigating complex issues such as relationship challenges, sexual dysfunction, gender dysphoria, and significant life transitions. With a background in Acceptance and Commitment (ACT), she is passionate about providing the necessary support and space for addressing difficult memories and traumatic experiences. Laura is ready to work collaboratively with clients to tailor treatment strategies that facilitate personal growth and fulfillment, ensuring they move toward the life they truly deserve.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Sandplay
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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