Find a Therapist in Birmingham, AL

Jason Branch is dedicated to guiding individuals on their journey toward creating and maintaining balance in their lives. He believes that, to instigate healthy change and truly live life on one's own terms, one must be willing to embrace discomfort. Jason provides a supportive and safe environment where clients can explore their concerns, navigate challenges, and discover light at the end of the tunnel. His approach acknowledges that we all face obstacles, but with his expertise, clients can work collaboratively to overcome these hurdles and achieve the fulfilling lives they deserve. In his practice, Jason emphasizes that our beliefs shape our behaviors, which can develop into habits, forming the foundation of our lifestyles. He is committed to assisting individuals in recognizing their current state and regaining balance in a healthy and sustainable manner. A proponent of virtual therapy, Jason utilizes online platforms, also known as telemental health, to deliver psychological counseling in the comfort of clients' own homes, accommodating even those with unconventional work schedules. His goal is to empower every person he works with to live their best life.

Amy Burke, MEd, understands that individuals of all ages face hardships in their personal, professional, and relational lives, often culminating in feelings of stress, anxiety, isolation, and depression. She recognizes that many people grapple with the stigma surrounding therapy and may feel overwhelmed when confronting emotional or mental health challenges on their own. By fostering a safe and judgment-free therapeutic environment, Amy provides support to adults, adolescents, and children dealing with a range of issues, including anxiety, depression, suicidal thoughts, self-harm, and behavioral problems. With a specific passion for aiding survivors of domestic violence, sexual assault, and various forms of trauma, she tailors her therapeutic approach to meet the individual needs of each client. Employing diverse methodologies such as Trauma-Focused therapy, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), and Mindfulness-Based (MBCT) techniques, she is dedicated to guiding her clients on their journey towards healing, growth, and positive change. Those seeking support have taken a significant step by looking for help, and Amy is here to answer any questions and help them discover if she is the right fit for their journey.

In Touch Counseling Agency, led by Calvin, LPC-S, welcomes you to take the courageous step toward enhancing your life. If you or someone you know is facing challenges such as depression, anxiety, anger, or grief, and feels uncertain about where to turn, Calvin provides the necessary support. Individuals seeking to boost their self-esteem or navigate relationship issues with partners, children, family, friends, or co-workers can find relief here. With extensive training as a licensed psychotherapist and clinically trained hypnotherapist, Calvin adopts a strength-based, holistic, and solution-focused approach to therapy. The aim is to equip individuals with the skills and insights needed to foster mental, emotional, spiritual, and physical wellness. A compassionate and non-judgmental atmosphere is prioritized, ensuring clients feel valued, understood, and empowered to express themselves authentically.

Latrice Dailey, LPC, is dedicated to facilitating transformative change in individuals, helping them maximize their potential while embarking on their life purpose with confidence and clarity. As both a spiritual and practical counselor, she specializes in exploring and healing inner child wounds and breaking generational curses. Latrice collaborates closely with her clients to customize therapeutic strategies that best address their unique needs. With expertise in areas such as depression, stress, anxiety, trauma, and various relational issues, she offers a range of effective modalities, including Compassion Focused, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Latrice encourages her clients to embrace the possibility of change, inviting them on a journey toward emotional healing and the realization of their maximum potential.

Ronald Douglas, LPC-S, is a dedicated therapist who believes that every individual has the potential for change. He understands the significance of having a compassionate listener to discuss challenges and work toward successful personal growth. With over twenty-five years of experience in counseling, Ronald specializes in behavioral issues, family conflict, and both individual and family therapy. He has successfully guided individuals who feel trapped in their circumstances, showing them that with the right coaching and motivation, overcoming obstacles is achievable. Ronald’s eclectic approach to therapy incorporates a range of modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Family Systems, aiming to foster positive outcomes for all his clients, regardless of their age or life situation. He is committed to helping each person navigate their unique life challenges in a supportive and understanding environment.

Charlotte Jones, MS, is a compassionate therapist dedicated to helping individuals navigate the complexities of their mental health struggles, including depression, anxiety, and anger management. She understands the overwhelming feelings that can come from facing daily challenges, such as isolation and avoidance of social situations. Through her expertise in various therapeutic approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, she empowers her clients to recognize and reshape their thought patterns. Charlotte guides them in identifying unique triggers and learning specific mental rehearsal techniques designed to reduce the impact of anxiety and depression on their lives. She is committed to providing the support and tools necessary for personal transformation, ensuring that her clients feel more in control and equipped to manage their emotions effectively. At Cultivating Minds Counseling Group, LLC, Charlotte meets individuals where they are on their journey, fostering a safe space for growth and healing.

Carolyn Kohly understands that life can often feel overwhelming, and the effects of past and present experiences can significantly impact work, relationships, health, and overall wellbeing. She is dedicated to supporting individuals facing a wide array of mental health challenges, including depression, anxiety, and eating disorders, as well as interpersonal difficulties. With extensive experience in both person-centered and evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Carolyn effectively helps clients navigate overwhelming emotions and life's hurdles. Her approach is characterized by warmth, non-judgment, and a commitment to individualized care tailored to each client’s unique needs and goals. By meeting clients where they are in their journey, Carolyn aims to empower them to understand and navigate their personal stories and circumstances, fostering a supportive environment for growth and healing.

Jenna Montanez, LCSW, is a dedicated therapist at Healing Transformations LLC, which comprises a team of like-minded professionals united by a shared mission of inclusivity, innovation, and compassion in psychotherapy. With a focus on creating a safe and collaborative therapeutic environment grounded in trust, Jenna believes in the power of acceptance to foster personal growth and change. She brings a rich diversity of experience to her practice, specializing in a range of areas, including LGBTQIA+ support, trauma recovery, and eating disorders, such as Binge Eating Disorder and ARFID. Alongside her clinical expertise, Jenna's practice includes modalities like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), EMDR, and more. Her approach not only emphasizes traditional therapy but also incorporates holistic techniques, such as Reiki, a gentle energy healing practice that enhances relaxation and emotional well-being. Jenna is committed to guiding individuals through life transitions and personal challenges, ensuring that every client feels valued and empowered on their journey to healing.

Dr. Rachel Price is a dedicated licensed clinical psychologist specializing in trauma, anxiety, and obsessive-compulsive disorders (OCD). She provides evidence-based treatment through online therapy, utilizing videoconferencing to ensure accessibility for clients facing various limitations that might hinder regular in-person sessions. Committed to research-informed practices, Dr. Price implements comprehensive diagnostic assessments in her therapeutic approach. With a strong foundation in cognitive-behavioral therapy (CBT), she empowers adults to cultivate healthier thoughts and behaviors. Her areas of expertise include Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Posttraumatic Stress Disorder (PTSD), and various phobias. Dr. Price earned her B.S. in Psychology from Birmingham-Southern University in 2007 and a Ph.D. in Clinical Psychology from Northern Illinois University in 2014, completing her internship at the Central Alabama Veterans Healthcare System. She holds licenses as a clinical psychologist in Alabama and is qualified to provide telehealth services in Florida.

David Stein brings over 20 years of experience to his telehealth practice, serving clients who seek therapy in the comfort and safety of their homes. His areas of specialization encompass depression, anxiety, job conflicts, work stress, PTSD, and complex cases involving combined emotional and medical issues such as chronic fatigue, sleep disorders, chronic pain, medication overuse, fibromyalgia, and MS. David excels in working with individuals who have been reluctant to seek treatment or have faced challenges in previous therapeutic endeavors. Clients often express gratitude for his exceptional insight into their emotional and health struggles, as he skillfully combines his extensive background as a full-time university professor and director of clinical research in health psychology. His approach is particularly beneficial for those who may feel their issues are too complex for traditional therapy, providing a space where they feel truly understood and valued.

Arkaya 'Kady' Williams-Abbott, LPC-S, is a compassionate and dedicated therapist with over 23 years of experience in promoting overall wellness, addressing addiction and alcoholism, and supporting individuals with co-occurring disorders and domestic violence issues. Kady believes in the importance of making counseling accessible, offering convenient options such as video, text, and phone sessions alongside traditional in-office visits. With a focus on various populations including adults in need of support with drug abuse, relationship issues, and mood disorders, Kady provides a safe and confidential therapeutic environment. Specializing in modalities for couples, individuals, and groups, she is also well-versed in counselor supervision and utilizes techniques such as Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Arkaya 'Kady' Williams-Abbott is committed to helping clients navigate their challenges with warmth and professionalism.

Dana Woodruff, LPC, is a compassionate therapist who understands that navigating through life's challenging seasons can feel overwhelming. She believes in creating a safe space for clients to unpack their thoughts and emotions without the fear of judgment. With a genuine commitment to listening and engaging, Dana will work collaboratively with individuals and families to establish and achieve meaningful goals, fostering a sense of peace and happiness. Specializing in couples and family therapy, Dana is passionate about addressing various aspects of life, including trauma, substance use, and the unique struggles faced by diverse populations. Her approach is anything but passive; Dana actively participates in the therapeutic process, guiding clients through challenges related to diagnosis, work, and academic stress. She emphasizes that therapy is not just a last resort, but a crucial step toward a fulfilling life. With unwavering support, Dana assures her clients that they are never alone in their struggles, and she is dedicated to helping them thrive on their journey to self-discovery and healing.

Jennifer Rosado is a compassionate therapist with extensive experience supporting individuals grappling with depression, anxiety, substance abuse, sexual trauma, and grief. She has worked with a diverse range of clients, including adolescents, emerging adults, and adults from various cultural backgrounds. Jennifer thrives in guiding individuals through life transitions and career changes, providing a supportive presence as they contemplate their next steps. She understands that if someone is hurting, they are not alone, and she emphasizes that counseling can be a pivotal first step towards healing, growth, and positive life changes. Utilizing an integrative counseling approach, Jennifer tailors her interventions to fit the unique needs and circumstances of each client. Her expertise includes cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused strategies, ensuring a customized treatment experience. Making the courageous decision to seek counseling can profoundly impact one's health and well-being, and Jennifer is eager to accompany clients on their meaningful journeys.