Mellisa Wright is dedicated to empowering her clients through a compassionate and honest therapeutic approach. She believes that a healthy space, characterized by empathy and attentive listening, is crucial for fostering meaningful change. With keen insight and a non-judgmental attitude, she provides practical support and communicates clearly, helping clients navigate periods of stress, anxiety, and depression. Mellisa specializes in emotional and physical regulation, utilizing a breadth of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Trauma Focused approaches. Her collaborative and strength-based methods pave the way towards healing and growth, regardless of whether clients seek long-term therapy to address past traumas or short-term support for immediate challenges. Guided by her expertise, Mellisa is committed to helping individuals uncover their potential and work towards a future filled with hope and resilience.

Angela Wyne understands that the journey toward happiness and wellness is unique to each individual and often presents challenges. She approaches every client as a complete person, taking into account their biology, culture, spiritual connections, support systems, thoughts, feelings, and behaviors. Angela is dedicated to creating a compassionate and safe space, working at a pace that feels comfortable for each individual. Her strength-based approach aims to build confidence and resilience in her clients. With over 12 years of experience helping individuals overcome anxiety, depression, grief/loss, trauma, and other difficult life situations, Angela supports clients in examining the thoughts, feelings, and behaviors that hinder their progress in reaching personal goals. By incorporating elements from a variety of counseling styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing, she guides clients toward developing healthier patterns that promote overall wellness. Angela recognizes the courage it takes to seek help and feels honored to be part of this transformative journey. Her commitment is to assist each client in discovering their inner strength and making meaningful changes in their lives.

Helen Woods is a compassionate therapist dedicated to helping individuals and couples navigate through challenging situations. Her focus is on fostering authentic well-being and guiding clients in reclaiming their essential selves by examining beliefs that contribute to difficult relationship dynamics and hinder their deepest aspirations. With her expertise in transpersonal, integrative, person-centered, and interpersonal therapy, she supports clients in peacefully resolving inner conflicts and facilitating personal growth during tough times. As a holistic therapist, Helen is committed to assisting people in building healthier relationships with themselves and others. She emphasizes the importance of transforming negative beliefs into a positive self-perspective, collaborating closely with clients to achieve their goals. Helen is passionate about guiding individuals as they connect with their inner still point, helping them to shut out the distractions and stress of the outside world. This clarity and quiet enable them to listen to their inner compass, making more intentional decisions that lead to meaningful changes in their lives, enriching each day.

Claire Woster believes that throughout our lives, individuals develop belief systems about how they 'should' be, which create thought, emotion, and behavior patterns that can lead to feelings of separation and isolation. She views therapy as an odyssey that brings clients back into an intimate relationship with themselves and others. As a compassionate therapist, Claire adopts a collaborative approach, assisting clients in developing a practice of curiosity. Together, they explore core needs, values, and beliefs. Claire also employs approachable mindfulness techniques that cultivate self-compassion and utilizes somatic resourcing methods to dismantle self-judgment and shame. Through the therapeutic process, Claire strives to create an environment where clients can feel increasingly comfortable being themselves and sharing the beautiful aspects that define who they are, as well as who they were before societal expectations shaped their self-image.