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Jeanie Winstrom

Jeanie Winstrom

Anchorage, AK
Jeanie Winstrom is a licensed mental health therapist with extensive experience in empowering her clients to achieve their desired lives and goals. For those in search of a safe virtual therapeutic space to explore challenges such as stress, anxiety, and life transitions, Jeanie offers a compassionate environment where individuals can gain insights and work through blocks towards a healthier and more fulfilling life. Understanding that every client is unique, she adopts a collaborative therapeutic approach that tailors solutions to fit individual life circumstances. With expertise in modalities such as EMDR, clinical hypnosis, and strength-based therapy, Jeanie is dedicated to leveraging her clients' strengths and helping them navigate past traumas. Clients are reminded that they are not alone on their journey, and seeking support is a courageous step. Together, they can embark on a journey toward resilience and a brighter future.
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Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Jana Zeedyk

Jana Zeedyk

Anchorage, AK
Jana Zeedyk is a licensed therapist in Oregon, having earned her credentials in 2021. With a deep passion for supporting individuals in their journey toward personal growth and healing, she brings a warm and compassionate approach to therapy. Jana believes in the power of therapeutic connection and is dedicated to creating a safe, nurturing environment where clients can explore their thoughts and emotions. Her commitment to fostering resilience and encouraging self-discovery reflects her belief that everyone has the potential to thrive. With expertise in various therapeutic techniques, Jana is equipped to guide her clients through life's challenges with empathy and understanding.
Sharon Litwin

Sharon Litwin

Anchorage, AK
Sharon Litwin is a seasoned therapist, certified in EMDR, who believes in her clients' innate ability to heal. She understands the challenges posed by negative self-talk and the difficulties that can arise from triggers related to painful memories. Sharon specializes in trauma and its associated symptoms, including anxiety, depression, anger, and complicated grief. In today's tumultuous world, many individuals are experiencing collective trauma and grief, and Sharon is particularly attuned to those affected by existing trauma and anxiety. Alongside EMDR, she offers a variety of effective treatments such as Mindfulness-Based Cognitive Therapy (CBT) and Solution Focused therapy, tailoring her approach to meet each client's unique needs. With a creative and nurturing style, Sharon is dedicated to helping her clients navigate their healing journeys. She would be honored to assist anyone seeking to move forward on their path to wellness.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Christine Sam

Christine Sam

Anchorage, AK
Christine Sam is dedicated to fostering a collaborative therapeutic relationship with her patients. She works alongside them to identify the habitual patterns of thinking, feeling, and acting that may obstruct the quality of life they aspire to achieve. In her practice, Christine cultivates a supportive environment that encourages open dialogue, allowing individuals to share their thoughts without fear of judgment. Patients will walk away not only having addressed the issues that brought them to therapy, but also equipped with a set of skills to cope with life's various challenges in the future. Christine specializes in trauma, loss, and grief across all developmental stages, providing care for children as young as five through engaging play therapy, adolescents, and adults. Additionally, she addresses various mental health concerns, including depression and anxiety disorders, and offers support for individuals, couples, and families. Fluent in Spanish, Christine is adept at working with patients from diverse cultural backgrounds and has cultivated expertise in cross-cultural issues, ensuring that her approach is inclusive and respectful of each patient's unique experiences.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Teens
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Jessie Brown

Jessie Brown

Anchorage, AK
Jessie Brown is a compassionate therapist who specializes in helping individuals and couples navigate the complexities of intimate relationships and self-criticism. She provides her clients with a warm and safe environment where they can authentically explore their identities and uncover the barriers that prevent them from thriving intimately. Jessie's therapeutic practice is rooted in collaboration, encouraging clients to express all aspects of themselves freely. With an eclectic approach oriented primarily from mindfulness, somatic, and attachment-based perspectives, she is particularly passionate about working with motivated individuals and couples. Jessie warmly welcomes clients from diverse ethnicities, gender identities, sexual orientations, and partnerships, and she is excited to guide them on their journey to connection and self-discovery.
Specialties
Mindfulness Relationship Stress
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Wendi Compton

Wendi Compton

Anchorage, AK
Wendi Compton is a dedicated therapist who specializes in providing compassionate care to veterans, families, couples, and individuals grappling with overwhelming life struggles. Her clients demonstrate a commitment to learning, processing, and mastering essential skill sets that foster personal growth, stronger relationships, and a significantly improved quality of life. Wendi has a proven track record of helping individuals navigate intricate marital issues and parent-child dynamics, in addition to supporting single parents, grandparents, and multigenerational caregivers. She also focuses on individuals in recovery from addiction, religion-based abuse, toxic work environments, and manipulative relationships. Wendi’s integrative, trauma-informed, and nonjudgmental approach is complemented by her Master's degree in the Science of Psychology. She possesses additional training in Brainspotting, hypnosis, Gottman Method, Emotionally Focused Family Therapy, play therapy, and mindfulness, along with life coaching strategies for those dealing with divorce, NLP, and recovery through 12-step programs. Her experience extends to serving children and adolescents with intellectual and developmental disabilities, as well as adults confronting severe behavioral and mental health issues, substance misuse, and terminal illnesses. With 13 years of paralegal experience, Wendi brings a nuanced understanding of navigating bankruptcy and civil or criminal court procedures, enriching the support she provides to her clients.
Specialties
50+ Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Recovery Sleeping Well Spirituality Work Stress
Jennifer Dolphin

Jennifer Dolphin

Anchorage, AK
Jennifer Dolphin is a compassionate therapist who understands that many parents and adults carry the weight of unresolved hurts from the past. She recognizes the feelings of hopelessness and lack of motivation that can trap individuals in cycles of behavior, making them feel as though they are stuck in a loop of repeated mistakes. Many find themselves overwhelmed by emotions such as guilt, shame, and pain, and question if they will ever cultivate healthy relationships. Jennifer believes that no matter one’s situation—whether married with children or single and child-free—pain is universal, and everyone deserves the opportunity for healing. <br /> <br /> Deciding to embark on a journey of change and seeking help can often feel daunting, but Jennifer assures her clients that these feelings are entirely normal and understandable. She emphasizes that various factors have shaped their stories, many of which remain unnoticed. Through her guidance, she aims to help individuals understand their past and envision a hopeful future. <br /> <br /> In her sessions, Jennifer creates a space where clients experience clarity and feel truly heard. She provides gentle challenges, collaborates on problem-solving strategies, and stands as a strong advocate for her clients' aspirations. Meeting each individual where they currently are, Jennifer walks alongside them as they forge a new path toward emotional well-being. She encourages potential clients not to doubt their decision to seek assistance, as they will find support and understanding throughout their journey.
Specialties
Anxiety Depression Getting Unstuck Loneliness Managing Emotions Relationship Stress
Sam Peterson

Sam Peterson

Anchorage, AK
Sam Peterson stands as a compassionate and dedicated therapist who believes wholeheartedly in the transformative power of therapy. With a deep respect for each individual’s journey, Sam fosters a safe and nurturing environment where clients can explore their thoughts and feelings without judgment. Sam’s therapeutic approach combines evidence-based practices with a genuine warmth, allowing clients to feel seen and understood. Known for their empathy and active listening skills, Sam is committed to guiding clients towards healing and growth. Whether navigating life’s challenges or seeking personal development, Sam strives to empower clients, helping them discover their strengths and create meaningful, lasting change in their lives. Sam is passionate about supporting individuals in reclaiming their narratives and cultivating resilience, making each therapy session a unique and rewarding experience.
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Nina Clark

Nina Clark

Anchorage, AK
Nina Clark is a compassionate therapist dedicated to guiding individuals through a wide array of difficulties, including PTSD, depression, anxiety, eating disorders, and grief. With a wealth of experience, she employs various methods tailored to her clients' needs, such as EMDR, Mindfulness Practice, Cognitive Therapy, and Talk Therapy. Nina believes that life is too short to be unfulfilled and is committed to assisting clients in learning and developing effective strategies to navigate the obstacles impeding their path to true fulfillment. Her warm and understanding approach creates a safe space for growth and healing.
Specialties
Anxiety Depression Eating Disorders Grief Mindfulness PTSD/Trauma
Elizabeth Cline

Elizabeth Cline

Anchorage, AK
Elizabeth Cline understands the overwhelming feelings that can accompany daily situations, like a grocery store visit that triggers panic or a date filled with anxiety about the future. Her clients often feel broken, grappling with guilt, shame, and self-doubt, leading them to feel unrecognizable and disconnected from their joys. Yet, under her guidance, hope emerges—things can indeed be better. Elizabeth works with individuals, families, and couples facing distressing mental, emotional, or spiritual challenges. Drawing on her extensive experience, she believes each person inherently knows what's best for their life, though life's complexities can obscure that knowledge. Her collaborative and trauma-informed therapeutic style seeks to create a safe space for clients, empowering them with tools for success. When clients are ready to take steps toward healing, Elizabeth is prepared to help illuminate their path and reintroduce them to the joy and fulfillment they deserve.
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Specialties
General Mental Health Panic Attacks Spirituality
Lucia Roncalli

Lucia Roncalli

Anchorage, AK
Lucia Roncalli is a compassionate therapist who draws upon her extensive background in holistic, hospital, and international medicine to inform her approach. With an expertise in Somatic Experiencing (SE) and co-regulating touch therapies, she skillfully integrates elements from deep wilderness practices, midwifery, and refugee/asylum work. Lucia embraces a diverse array of spiritual traditions, enabling her to collaborate with clients in uncovering their authentic and often surprising resilience. She specializes in addressing trauma and PTSD, women's issues, and various life transitions, providing a safe and nurturing space for individuals, groups, and those navigating the complexities of medical trauma, grief, and emotional disturbance.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Spirituality
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Monique Andrews

Monique Andrews

Anchorage, AK
Monique Andrews is a compassionate and dedicated therapist with over 18 years of experience as an addictions counselor. Her eclectic counseling style allows her clients to receive personalized treatment tailored to their unique needs, making her approach both effective and supportive. Known for her humor, patience, and excellent listening skills, Monique specializes in a wide range of issues, including grief, stress, depression, PTSD, anxiety, and domestic violence. As a proud member of the US military, she possesses extensive knowledge of the challenges faced by military personnel and veterans, along with experience working with both perpetrators and victims of violent crimes. Her expertise as a suicide prevention specialist and credentialed victim advocate further demonstrates her commitment to fostering healing. Monique's greatest desire is to guide her clients along their journey of recovery and self-discovery, equipping them with the necessary support to thrive in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Weight Management
Heidi Barnwell

Heidi Barnwell

Anchorage, AK
Heidi Barnwell is a dedicated professional therapist known for her compassionate listening and supportive approach. Her therapeutic philosophy centers on the idea that individuals seek therapy when they face challenges that feel insurmountable alone. Recognizing the courage it takes to ask for help, Heidi warmly welcomes clients into her practice. She believes that individuals, couples, and families possess the inherent strength to navigate life's obstacles, yet they often benefit from additional support in doing so. With a focus on warmth, humor, and authenticity, Heidi fosters a collaborative therapeutic relationship with her clients. With over 8 years of experience in community mental health settings, she has worked extensively with adolescents, individuals, couples, and elders from diverse backgrounds. Heidi employs an integrative and person-centered approach, drawing on her training in The Gottman Method of Couples Therapy, Solution-Focused Therapy, Narrative Therapy, and Trauma-informed practices. As an ally to the LGBTQA+ community, Heidi values all clients and strives to understand issues through the lenses of culture, socio-economic status, ethnicity, race, and spiritual beliefs. Her inclusive and insightful approach creates a safe space for growth and healing.
Specialties
LGBTQ+

Additional Resources

There are many therapists in Anchorage. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Anchorage, AK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Anchorage, AK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Anchorage, AK

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Anchorage, AK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.