Heidi Barnwell

Heidi Barnwell is a dedicated professional therapist known for her compassionate listening and supportive approach. Her therapeutic philosophy centers on the idea that individuals seek therapy when they face challenges that feel insurmountable alone. Recognizing the courage it takes to ask for help, Heidi warmly welcomes clients into her practice. She believes that individuals, couples, and families possess the inherent strength to navigate life's obstacles, yet they often benefit from additional support in doing so. With a focus on warmth, humor, and authenticity, Heidi fosters a collaborative therapeutic relationship with her clients. With over 8 years of experience in community mental health settings, she has worked extensively with adolescents, individuals, couples, and elders from diverse backgrounds. Heidi employs an integrative and person-centered approach, drawing on her training in The Gottman Method of Couples Therapy, Solution-Focused Therapy, Narrative Therapy, and Trauma-informed practices. As an ally to the LGBTQA+ community, Heidi values all clients and strives to understand issues through the lenses of culture, socio-economic status, ethnicity, race, and spiritual beliefs. Her inclusive and insightful approach creates a safe space for growth and healing.