Sharon Litwin
Anchorage,
AK
US
Sharon Litwin is a seasoned therapist, certified in EMDR, who believes in her clients' innate ability to heal. She understands the challenges posed by negative self-talk and the difficulties that can arise from triggers related to painful memories. Sharon specializes in trauma and its associated symptoms, including anxiety, depression, anger, and complicated grief. In today's tumultuous world, many individuals are experiencing collective trauma and grief, and Sharon is particularly attuned to those affected by existing trauma and anxiety. Alongside EMDR, she offers a variety of effective treatments such as Mindfulness-Based Cognitive Therapy (CBT) and Solution Focused therapy, tailoring her approach to meet each client's unique needs. With a creative and nurturing style, Sharon is dedicated to helping her clients navigate their healing journeys. She would be honored to assist anyone seeking to move forward on their path to wellness.
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Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping WellTherapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive EMDR Eclectic Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge Groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Is this your listing?
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