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Danielle Dittmer

Danielle Dittmer

Anchorage, AK
Danielle Dittmer is a Licensed Professional Counselor with over 20 years of experience in the mental health and human services field. She is dedicated to supporting individuals through life's challenges by helping them access their personal strengths and cultivate the skills necessary for a balanced and healthy life. Danielle enjoys working with older teens and adults facing a wide array of issues, including depression, anxiety, trauma, grief, chronic pain, and life transitions. With a holistic and eclectic approach, she is trauma-informed and has extensive training in mindfulness-based interventions, Polyvagal theory, Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), and various other therapeutic modalities. As a lifelong learner, Danielle continually seeks out professional development opportunities to enhance her practice. Additionally, she is a Registered Yoga Teacher, reflecting her strong belief in the mind/body connection and its critical role in mental health and overall well-being.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Perinatal Mood Disorder Relationship Stress Work Stress
Amber Vial

Amber Vial

Anchorage, AK
Amber Vial is a compassionate and dedicated therapist who specializes in supporting individuals through life's complexities. With a focus on teens, adults, and elders, she addresses a wide range of issues including marital and premarital challenges, relationship difficulties, and significant life transitions. Amber has extensive experience helping clients navigate trauma and PTSD, cope with infidelity, and develop effective skills for managing stress and anger. Her approach is deeply rooted in various evidence-based modalities such as Internal Family Systems (IFS), Trauma Focused therapy, and Cognitive Behavioral Therapy (CBT). Amber values the unique experiences of her clients, including those within the LGBTQ+ community, and is committed to fostering self-esteem and emotional resilience. Through her warm and person-centered approach, she creates a safe and inviting space for individuals and families to explore their thoughts and feelings, ultimately guiding them towards healing and personal growth.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Winnie Aime

Winnie Aime

Anchorage, AK
Winnie Aime is a talented therapist dedicated to guiding teens and adults through their unique journeys of healing and growth. With expertise in tackling challenges like depression, anxiety, and life transitions, she possesses a deep understanding of emotional disturbances and family conflicts. Her approach to therapy is multifaceted, blending culturally sensitive techniques with holistic practices, including schema therapy and brainspotting. Winnie believes in the power of positive psychology and is committed to fostering self-esteem, coping skills, and strong peer relationships in her clients. She offers a supportive and nurturing environment for individuals, families, and groups to explore their thoughts and feelings, helping them navigate issues related to racial identity, women's challenges, and parenting. By utilizing strength-based and person-centered strategies, Winnie empowers her clients to transform their lives and achieve their personal goals.
Specialties
Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Parenting Relationship Stress
Ronda Cauffman

Ronda Cauffman

Anchorage, AK
Ronda Cauffman is a dedicated therapist with a strong passion for guiding teenage girls and women through their healing journeys from trauma. She understands the common tendency to downplay personal struggles, often thinking, 'It’s not that bad' or 'Others have it worse, so I shouldn’t be struggling.' Ronda emphasizes that trauma is not about comparison; what impacts one individual may not affect another in the same way. She believes that no one should endure their pain alone and that seeking help is a sign of strength. Through her own experiences, Ronda has developed a compassionate approach to assist clients in navigating and processing their traumas. She recognizes that the journey can feel isolating, leaving individuals feeling stuck, but she affirms that every experience of trauma—big or small—is valid. Ronda is committed to helping her clients find pathways to process and heal from the trauma that holds them back, providing therapy via telehealth for individuals throughout Alaska.
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Specialties
PTSD/Trauma Teens
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Olya Clem

Olya Clem

Anchorage, AK
Olya Clem is a compassionate therapist dedicated to guiding individuals out of the shadows of their past. She understands the pain, anxiety, and emotional turmoil that can overshadow life after experiencing trauma. With a focus on helping others confront and heal from their deepest emotional scars, Olya provides a warm and safe environment for those who feel isolated by their experiences. Specializing in innovative trauma therapy approaches, including Brainspotting and other body-based modalities, she empowers clients to engage with their nervous system and release physical tension and emotional distress. Olya believes it takes immense courage to embark on the healing journey and is honored to walk alongside her clients as they reconnect with themselves and their stories. Witnessing her clients rediscover their true selves and thrive brings her profound joy. Through her supportive practice, she is committed to serving individuals grappling with issues such as depression, anxiety, and grief, making a genuine difference in their lives.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
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Alfred Collins

Alfred Collins

Anchorage, AK
Alfred Collins is a compassionate therapist dedicated to supporting clients facing psychological challenges that intertwine with the realms of brain, body, mind, and spirit. His special interests encompass the wide range of ADHD and related cognitive differences, addressing the stress and misunderstanding often faced by individuals in society. Alfred’s holistic approach marries mindfulness practices and attention training with depth psychology, including dreamwork and symbolic exploration, to help clients seek meaning and fulfillment amidst their struggles. He understands that neuropsychological issues often bring forth profound questions of self-worth and personal identity, focusing on these elements as central to his therapeutic work. In a culture that frequently misinterprets ADHD as laziness or irresponsibility, Alfred empowers his clients to challenge such misconceptions and recognize their unique potentials. His distinctive method uniquely integrates cognitive-behavioral techniques, such as breathing exercises, executive function training, and neurofeedback with depth psychological therapy and mindfulness, emphasizing the significant interplay between mind and body for the most effective healing.
Specialties
ADHD Anxiety Depression General Mental Health Men's & Women's Issues Mindfulness Sleeping Well Spirituality Student Life
Rebecca Devito

Rebecca Devito

Anchorage, AK
Rebecca Devito is a dedicated therapist who understands how feelings of depression and anxiety can leave individuals uncertain and searching for answers. She is committed to helping clients uncover the solutions that best fit their unique experiences. For those whose lives are influenced by depression, anxiety, or trauma, seeking support from Rebecca can be transformative, offering peace of mind and a healthier perspective. She creates a safe and open environment for her clients, employing trauma-focused therapies, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to collaboratively address treatment needs at a comfortable pace. With a background of six years in the Army as a Blackhawk Mechanic and Crew Chief, Rebecca possesses a profound understanding of the complexities faced by service members and their families, as well as anyone who has endured trauma. Her compassionate approach extends to adults grappling with chronic pain, addiction, coping skills, grief, life transitions, relationship issues, and self-esteem challenges.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Uliana Fleener

Uliana Fleener

Anchorage, AK
Uliana Fleener is a compassionate and experienced therapist dedicated to helping adults navigate their emotional and psychological challenges. With a focus on issues such as depression, trauma and PTSD, and anxiety, she creates a safe and supportive environment for her clients to explore their feelings and experiences. Uliana’s expertise spans a variety of therapeutic modalities, including Somatic Therapy, Internal Family Systems (IFS), and Trauma-Focused approaches. Her comprehensive knowledge enables her to address a diverse range of general issues, including sexual abuse, grief, coping skills, infidelity, and life transitions. Uliana’s approach is strength-based and solution-focused, allowing her to tailor her sessions to meet the unique needs of each individual. By combining narrative techniques with mindfulness and cognitive behavioral strategies, she empowers her clients to achieve personal growth and healing. Uliana's passion for Christian counseling further enriches her practice, offering a holistic perspective that resonates with many of her clients. With a deep understanding of relationship dynamics and women's issues, she is equipped to guide individuals through marital and premarital challenges, divorce, and self-esteem concerns, making her a valuable ally in their journey towards emotional wellness.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
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Crystal Herring

Crystal Herring

Anchorage, AK
Crystal Herring specializes in working with adolescents and their families, bringing nearly 20 years of experience to her practice. Her expertise encompasses a variety of issues affecting teenagers and family dynamics, including behavioral issues, eating disorders, and trauma. With a background that includes inpatient, residential, and community-based programs as well as private practice, Crystal has developed a rich perspective on life and healing. She employs an integrative therapeutic approach, tailored to each individual's unique strengths and needs, emphasizing collaboration and person-centered care. Her sessions focus on generating solutions while maintaining a respectful balance with past experiences, steering clients towards positive changes for the present and future. Known for her warm and interactive style, Crystal fosters an empathetic environment where clients feel valued and understood. She combines authenticity with a non-judgmental approach, gently challenging individuals when they feel 'stuck,' and often incorporates a touch of humor to create a comfortable atmosphere for growth and exploration.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health PTSD/Trauma Parenting Spirituality Student Life
Joy Knight

Joy Knight

Anchorage, AK
Joy Knight, a compassionate therapist with qualifications from the State Board of Alaska, believes that every individual has an innate desire to be seen, heard, and understood. With a diverse background encompassing fitness, physical therapy for chronic pain patients, and substance abuse counseling, she is adept at providing insight, acceptance, and support during life's most challenging moments. Joy focuses on helping clients understand and express their feelings, needs, desires, and hopes within a safe and tranquil environment. She fosters a genuine therapeutic relationship, modeling emotional openness and understanding during sessions. Joy enjoys working with a wide range of individuals, including married and dating couples, as well as men and women of all ages facing issues such as depression, anxiety, conflict resolution, life transitions, substance abuse, self-esteem, and relationship challenges. Incorporating techniques like low-impact exercise and prayer, Joy's practice also emphasizes relaxation and stress reduction, offering a holistic approach to therapy that resonates with her clients' diverse needs.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Eating Disorders Exercise Motivation LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Elaine Molchanov

Elaine Molchanov

Anchorage, AK
Elaine Molchanov is a dedicated therapist who has been supporting individuals on their journey towards mental well-being since her graduation in 1970 from the University of Illinois at Urbana-Champaign. With a deep-seated understanding of human emotions, Elaine caters to a wide range of clients, including preteens, children aged 6 to 10, teenagers, adults, and elders over 65. She specializes in addressing critical issues such as depression, anxiety, and spirituality, bringing compassionate care to those navigating trauma, life transitions, and relationship challenges. As an advocate for diversity, Elaine is committed to helping individuals from all walks of life, including those facing LGBTQ+ and women's issues. Her therapeutic repertoire includes expressive arts therapy, Jungian analysis, psychodynamic approaches, and family/marital therapy, allowing for a tailored approach to each unique situation. With a focus on fostering self-esteem and promoting healing, Elaine creates a safe and supportive environment for individual, couples, and group sessions. Through her innovative methods, including sandplay therapy and dream work, she inspires her clients to find their paths and achieve personal growth.
Specialties
50+ ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Shanna Simmons

Shanna Simmons

Anchorage, AK
Shanna Simmons is a compassionate therapist who looks forward to working with individuals and couples eager to take positive steps towards growth and healing. Her work encompasses processing traumas, developing self-awareness, and learning about personal strengths, as well as facilitating changes in behaviors, thoughts, and coping mechanisms that may not be serving them anymore. Trained in EMDR and holding national certification, Shanna approaches therapy from a trauma-informed, multicultural perspective. She adeptly supports clients in healing from trauma, overcoming addiction, and cultivating adaptive behavioral patterns, all while fostering greater resiliency, empowerment, and holistic wellness based on individual values. Recognizing the courage it takes to seek help, Shanna prioritizes creating a safe, empathic, and compassionate environment where clients can freely explore their journeys towards healing and wellness.
Specialties
Addiction PTSD/Trauma
Mark Smedley

Mark Smedley

Anchorage, AK
Mark Smedley offers a range of comprehensive assessment services tailored for children, adolescents, and adults. His expertise includes working with clients who are documented or suspected of having neurodevelopmental disorders such as ADHD, Autism Spectrum Disorder, Intellectual Impairments, Traumatic Brain Injury (TBI), and Learning Disorders. He also provides testing services for individuals seeking bariatric surgery, international adoptions, and those facing specific behavioral health issues. Mark specializes in conducting thorough psychological and neuropsychological evaluations for school-aged clients (ages 3-22) as well as adults. He facilitates evaluations for insurance coverage concerning specific disabilities, such as the Tricare Autism Demonstration Project, and collaborates with providers for TEFRA or other disability services. With over 30 years of professional experience in various settings including schools, behavioral health facilities, and residential environments, Mark is dedicated to supporting the diverse psychological needs of his clients.
Specialties
ADHD Disabilities General Mental Health

Additional Resources

There are many therapists in Anchorage. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Anchorage, AK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Anchorage, AK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Anchorage, AK

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Anchorage, AK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.