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Announcements & Appreciation! Archived Ask Questions! Check-ins Community Building Course Course 1: Personal Leadership Course 2: Foundational Leadership Principles Course 3: Becoming a 7 Cups Leader Ice-breakers and Welcoming Area! LDP Coursework for batches before Dec 12, 2022 Leadership Development Course: Start Here! Leadership Development Track Leadership Lounge Leadership Positions Resource Center Special Events

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Community Building Course

by FrenchToast

1 day ago

Graduate with Honors!

by DreamTouch

December 9th, 2024

...See more Hello LDP trainees 💜 Exciting news! We now have two options available for you to graduate with honors. Here are the updated options: Option 1: Getting an honor role So what tracks comes under honor roles? - Chatroom Mentor - Quality Mentor - Teen Chatroom Mentor - Teen Quality Mentor - Community/Forum Mentor - Support Team Leader - Academy Mentor - SPOT Team Member If you already have these roles, no need to do anything! You will automatically be considered for honors and your certificate will reflect the same. Anyone who comes into the LDP with a leadership role is strongly recommended to look through and apply to become a mentor! Like we know, with great power comes great responsibility. So please only carefully apply for these roles as they do involve serious commitment to the community and the wellbeing of it. Option 2 - Sharing your testimonial Write a testimonial post/article on Linkedin or Medium about your experience in Leadership Development Program, following the instructions detailed here [https://docs.google.com/document/d/1fgWX4hDVfYdadEt2npDCm6dhaebTfbyFCJLjtgw4WTM/edit?usp=sharing]. Reflect on your journey, articulate your growth, and share insights that can inspire others! If you've chosen this option as an elective, you can complete your testimonial on a different platform than your elective. Please note that you cannot use the same post or platform for both your Honors and elective submissions. If you have any questions regarding the elective, please feel free to PM a LDP mentor [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LeadershipDevelopmentTrack_2138/LDPMentorsTeam_240813/]! ------------------------- This post is brought to you by the Leadership Development Program Team, find out more information about the program here [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LeadershipDevelopmentTrack_2138/LeadershipDevelopmentProgramUpdatesAnnouncement_230561/].

LDP Coursework Breakdown

by FrenchToast

December 8th, 2024

...See more Hi all. I hope you all are doing well. Welcome to the Leadership Development Program. The program is divided into two components: Coursework and Leadership Role. We have five courses to complete in order to graduate from the program. That can be tricky to manage so here's a recommended breakdown for each week of the program you will be in. As of December 6 2021 [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LeadershipDevelopmentTrack_2138/LDPUpdate_264744/], LDP trainees can choose how long they aim to finish a program in: 6 weeks or 8 weeks. Here's a brief overview of what each timeline requires and breakdowns: 6 weeks requirements: - Coursework - Midway evaluation form (At week 3) - A leadership role - Last step form (At week 6) 6-week breakdown: Week 1: Course 1 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing]and explore leadership resource center [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LDPLeadershipPositionsResourceCenter_2141/] to see which role you might be interested in. (If you are not a verified listener, please work on getting verified asap!) Week 2: Course 2 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] and submit End of Trial Form [https://docs.google.com/forms/d/e/1FAIpQLScobzlKVHOpNyyIcrB7BHM1BzSs8NOXktKa1YC8DHYviQ5CCA/viewform]. Select an elective [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LeadershipDevelopmentTrack_2138/LDPElectives_293191/]. Week 3: Course 3 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] and submit midway evaluation form [https://forms.gle/K9xvz1mXFrrQNRgZ6] + check in with your LDP roles mentor Week 4: Course 4 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] + Work on elective Week 5: Course 4 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] and check in with your LDP roles mentor (at this point you should have applied for a role) + check if you can graduate with honors [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LDPAnnouncementsAppreciation_2121/Graduatewithhonors_245268/]. Week 6: Get trained, finish up any roles application and check in with your team leader + finish your elective + submit last-step form [https://docs.google.com/forms/d/e/1FAIpQLScm4L0KBMd8pcPaFlg4Q_ZHZiiQ6i4ohgwTmTGaYq2g9BJ6LQ/viewform]. _____________________________________________________________________________ 8 weeks requirements: - Coursework - Midway eval form (At week 5) - A leadership role - Last step form (At week 8) 8-week breakdown: Week 1: Course 1 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] and explore leadership resource center [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LDPLeadershipPositionsResourceCenter_2141/] to see which role you might be interested in. (If you are not a verified listener, please work on getting verified asap!) Week 2: Continue working on course 1 if not completed and submit End of Trial Form [https://forms.gle/rQHgGbZcockR1t2K7]. Select an elective [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LeadershipDevelopmentTrack_2138/LDPElectives_293191/]. Week 3: Course 2 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] + check in with your LDP roles mentor Week 4: Course 3 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] Week 5: Course 3 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] and midway evaluation form [https://forms.gle/K9xvz1mXFrrQNRgZ6] + check in with your LDP roles mentor Week 6: Course 4 [https://docs.google.com/document/d/1nz_dIGFWXx4aDxEU0KLl09QQtt_LaKd57y_TbtV7YLw/edit?usp=sharing] + Work on elective Week 7: Continue with course 4 and check in with your LDP roles mentor (at this point you should have applied for a role) + check if you can graduate with honors [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LDPAnnouncementsAppreciation_2121/Graduatewithhonors_245268/]. Week 8: Get trained, finish up any roles application and check in with your team leader + finish your chosen elective + submit last-step form [https://docs.google.com/forms/d/e/1FAIpQLScm4L0KBMd8pcPaFlg4Q_ZHZiiQ6i4ohgwTmTGaYq2g9BJ6LQ/viewform]. _____________________________________________________________________________ If you need an extension, please reach out to @FrenchToastClub. Extensions are contingent upon review and progress. Please note that this is a *recommended* breakdown. You can do it at your own pace if you'd like! All blue highlights are clickable. If you need a LDP mentor, please feel free to reach out to one here. [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LeadershipDevelopmentTrack_2138/LDPMentorsTeam_240813/] ------------------------- This post is brought to you by the Leadership Development Program Team, find out more information about the program here [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/LeadershipDevelopmentTrack_2138/LeadershipDevelopmentProgramUpdatesAnnouncement_230561/].

Course 2, Discussion 3: High Expectations and High Warmth

by FrenchToast

22 hours ago

...See more Congrats! You made it the second course in the LDP! In this course, we focus on the specific interpersonal skills needed to be a strong leader on 7 Cups, including mastery of communication skills, time management, conflict resolution, stress management and empowering new leaders. I know if you are here, you have read our values and culture guide. I would like to start off by further emphasizing one value that's required for a leader to be successful here, and that is balancing High Expectations & High Warmth. Work environments with high expectations and minimal warmth tend to result in companies that are very driven, rule-oriented and risk-averse. The people do not tend to grow as much personally or professionally. On the other hand, workplaces that are high in warmth, but have minimal expectations, tend to struggle. Everyone is happy and feels loved, but not a lot of effective or focused work gets done. 7 Cups is high expectations AND high warmth. We expect a lot from you. You might feel like we think you are more capable than other people have suggested or maybe even more capable than how you see yourself. That is okay. Every person on the team has outperformed and done better than they expected. This is largely because warmth, patience, and trust help people make much more progress than they have in other environments. We have high expectations, but we will provide plenty of encouragement and guidance to help you get there. ✒️ What do you think happens if you, a 7 Cups leader, have an imbalance of expectations and warmth? ✒️ How do you think having too low of expectations, or too little warmth, will impact 1.) the community, and 2.) impact how you work with your fellow leaders? ✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words! ❗After fulfilling the requirements of this post, please check out the next post here [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/Course2FoundationalLeadershipPrinciples_2490/Course2Discussion4Theproblemisthepath_292689/]! [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/Course2FoundationalLeadershipPrinciples_2490/Course2Discussion4Theproblemisthepath_292689/] ------------------------- 🔉 [https://coolsymbol.com/copy/Speaker_with_One_Sound_Wave_Emoji_Symbol_%F0%9F%94%89]This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP [https://tinyurl.com/AcademyLDP]

Academy Rounds, 20: If your mind were a puzzle, how does your thinking feel right now?

by Melss27

23 hours ago

Community Building Course

by FrenchToast

1 day ago

Course 2, Discussion 2: Lead by example

by Hope

1 day ago

...See more Great Leadership, unsurprisingly, starts with yourself! Practice what you preach. Lead by example. I am sure all of you heard these phrases. But why are they so iconic? Because the journey starts with the first step and you are the person who is taking the initiative to lead -- Start a journey! So, you are the one who needs to take the first step before expecting others to do it. To start with leading yourself, close your eyes and visualize two people: someone who inspired and encouraged you to be like them, and someone who discouraged you to be not like them. Then, write down the good qualities of the person who inspired you as well as the qualities of the second person. You do not have to be specific with the details. Just a bulleted list. Now, compare the list to yourself. Note the good qualities you have, the bad qualities you have, and give yourself a rating on a scale of 1-10. What we just did is identified your strengths and weaknesses and what you need in order to lead yourself. This allows you to create self-awareness. Self-awareness is key to leading yourself in the right direction. But, leading yourself is not easy. Just being self-aware isn't enough. It's igniting the spark but not enough to catch the fire. To catch the fire, you need to be persistent with your practice, which is regular reflection. Be consistent with monitoring your efforts and holding yourself accountable. You can't effectively lead others until you know how to lead yourself. That happens through Self-Observant Leadership: when you deeply understand your identity, compare it to your reputation (how others experience you) and then make meaning of the observations, and choose to adapt. Exercise: ✒️ What did you learn about yourself through the given exercise? ✒️ Respond to one of your peers in this thread ❗After fulfilling the requirements of this post, please check out the next post here [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/Course2FoundationalLeadershipPrinciples_2490/Course2Discussion3HighExpectationsandHighWarmth_292688/]! [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/Course2FoundationalLeadershipPrinciples_2490/Course2Discussion3HighExpectationsandHighWarmth_292688/] ------------------------- 🔉 [https://coolsymbol.com/copy/Speaker_with_One_Sound_Wave_Emoji_Symbol_%F0%9F%94%89]This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP [https://tinyurl.com/AcademyLDP]

Course 2, Discussion 1: Understanding your Leadership Style

by Hope

1 day ago

...See more Hello everyone, If you are reading this, it means you have come a long way in your leadership training. Kudos to you for all the effort and resilience you have shown! It is amazing how you all are open to learning and adapting to new environments: the environment of leadership! Before we zoom in and talk more about learning and adapting, lets zoom back out first and talk about how you feel about leadership. Regardless of how you see yourself, there is a leader within you. The one who visualizes how things could have run in a better way if you were in the leading spot. Leading spot here means: * A desire for change * Believing you got the abilities to make it happen * Visualizing success while keeping in mind the bigger picture. Lets take a look at the leadership styles as proposed by Daniel Goleman Picture taken from this source. [http://secretstotheirsuccess.com/leadership-styles/daniel-golemans-six-leadership-styles/] Your original style could be any of them. So for the purpose of this course, we are going to use a leadership style test to help you identify your core competencies. In brief, we are using the test here to help you identify your leadership approach. So, when you know how you approach an event, you could think and put efforts to bring a change in it. It will allow you to polish your strengths and focus to improve in other different areas as well. Let's get started! - Please take the leadership style test linked HERE [https://www.coach-you.co.uk/leadership-style-assessment/]. ✒️ Which leadership style did you score the highest for? ✒️ Do you agree with this quiz? ❗After fulfilling the requirements of this post, please check out the next post here [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/Course1PersonalLeadership101_2125/PL101TheBig5Discussion3_225028/1/]! t [https://tinyurl.com/Course2Discussion2]inyurl.com/Course2Discussion2 [https://tinyurl.com/Course2Discussion2] ------------------------- 🔉 [https://coolsymbol.com/copy/Speaker_with_One_Sound_Wave_Emoji_Symbol_%F0%9F%94%89]This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP [https://tinyurl.com/AcademyLDP]

Tiny Steps, Round 4: Eat a nourishing meal or snack

by Hope

2 days ago

Tiny Steps, Round 5: Put one thing away

by Hope

2 days ago

Week One: Chapter 1 & 2

by Hope

2 days ago

Have you completed your Last Step?? Let us know here!

by Heather225

Wednesday

Course 1, Discussion 3: Avoiding Burnout

by Hope

Wednesday

Course 1, Discussion 4: System vs Goals

by Hope

Wednesday

...See more Hello Leadership Crew! Welcome to our 4th discussion in this first course. In today's discussion, we will be talking about systems vs. goals. To start, please read this post here [https://jamesclear.com/goals-systems] and watch this video [https://www.youtube.com/watch?v=fwcKTYvupJw]. The basic argument here is that having a system is better than having a goal. A system is a way of behaving that helps you move towards accomplishing something. A goal is usually and end state that happens after you have accomplished something. I think eating healthy is a good example. A goal might be to lose 10 pounds. In this case, you feel kind of bad about yourself until you hit that goal; and then, once you hit it, you kind of lose the purpose because the goal has been reached. If you relapse and gain wait again, then you fall back into feeling bad about yourself again. Contrast this with a system of eating healthy. A system might include things like: having a big glass of water prior to each meal; eating a lot of fruits, vegetables, and nuts; not eating after 9pm; and/or doing some level of intermittent fasting. You wouldn't integrate all of these new healthy eating behaviors at once. Instead, you'd gradually introduce one and then another and then another over whatever period of time makes sense. The system enables you to continuously get healthier and healthier. You will eventually reach the goal, but it'll be the byproduct of eating healthy. This also has implications for 7 Cups as well. We might have goals of having a certain amount of group support messages or 1:1 messages. Those are fine goals to have, but we mostly want to create a system of support where people care for one another and then the natural result is an increased number of messages. ✒️ What is a key system that you need to set up in your life to help you succeed? ✒️ What are 3 behaviors you can implement to help you gradually grow that new system in your life? ✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words! ❗After fulfilling the requirements of this post, please check out the next post here [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/General_2457/Course1Discussion57CupsCulture_292663/]! [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/General_2457/Course1Discussion57CupsCulture_292663/] ------------------------- 🔉 [https://coolsymbol.com/copy/Speaker_with_One_Sound_Wave_Emoji_Symbol_%F0%9F%94%89]This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP [https://tinyurl.com/AcademyLDP]

Course 1, Discussion 5: 7 Cups Culture

by Hope

Wednesday

...See more Hello Leadership Crew! I hope you have been benefitting from this course. This is the last discussion of our course 1. We take culture seriously on 7 Cups because it is the heart of how we operate. A wise person once said: You teach what you know, but you reproduce who you are. We can have all of the best training content we want, but if our culture is not strong, then we will not be successful in growing a thriving, compassionate, community that will make a global impact. Every organization has a culture whether by design or by default. When culture (including values [https://www.7cups.com/about/values.php] and mission [https://www.7cups.com/forum/GlensNook_84/OurVisionforaBetterWorld_334/OurMission_18219/1/] are not called out or made explicit, the organization defaults to an implicit or unstated culture. The unnamed culture is not always great for the end users or the community. An example of a common and implicit cultural rule or norm is that the person that makes the most money or the organization is the most important. People that work in this organization then, naturally, because it is the culture, start organizing themselves around ways to make more and more money. The ones at the top of the hierarchy are the ones that make the most money. 7 Cups cares less about money and more about compassion. We call out compassion and celebrate compassionate people because that is central to the work we do. View picture source here [https://www.kingsfund.org.uk/publications/creating-space-compassion-empathy-learning] Please read our guide here [https://www.7cups.com/about/culture.php] to deeply understand our culture. We have made it explicit because we believe it is important to help us all be accountable to what we stand for and believe in. As leaders on 7 Cups, you will be models that emulate our culture and values. ✒️To help make it more real, in this post, please highlight the 3 most important things you learned from our guide [https://www.7cups.com/about/culture.php] and why they are important to you. ✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words! ❗❗After posting, please... 1. Take the course exam [https://docs.google.com/forms/d/e/1FAIpQLSdS_Nts9P7Rtyv63E6Tic6M7o7xDOaORCFYyISV2vxXRuPvOQ/viewform] here to complete course 1. 2. Take the leadership oath here [https://www.7cups.com/forum/ListenerLearningJourney_149/TheOfficial7CupsLeadershipDevelopmentProgram_2093/LeadershipOath_226480/]. 3. Fill out the End of Trial [https://docs.google.com/forms/d/e/1FAIpQLScobzlKVHOpNyyIcrB7BHM1BzSs8NOXktKa1YC8DHYviQ5CCA/viewform] form to complete your 2-week trial (Please check your email for End of Trial date.) 4. Proceed to Course 2! [https://www.7cups.com/forum/LeadershipDevelopmentProgram_202/Course2FoundationalLeadershipPrinciples_2490/Course2Discussion1UnderstandingyourLeadershipStyle_292664/] ------------------------- 🔉 [https://coolsymbol.com/copy/Speaker_with_One_Sound_Wave_Emoji_Symbol_%F0%9F%94%89]This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP [https://tinyurl.com/AcademyLDP]

This is a sub-community for the Leadership Development Program. The program is designed to help you become a strong leader. Each course is created to get you to focus on the leader in you and to give you theoretical and practical knowledge of becoming a leader. It also teaches you interpersonal skills, problem-solving, building a community, and even basic leadership principles.

What is required to join?
- For listeners: Verified Listener badge or at least have applied to become a VL (in progress)
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The program’s duration can be either 6 weeks or 8 weeks and we onboard new trainees every Monday. So please apply 5 days before the Monday you wish to join. You can apply here!

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Reviewed Dec 28, 2024

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@Phoenixthepoised

@jaboo

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