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Academy Programs for listeners (2024)
by Hope
Last post
October 27th
October 27th
...See more
Hi everyone! This post provides the latest information on academy programs. Every once in a while we will renew our posts to ensure the information is up to date and you can be sure that you are getting the most updated information.
The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core.
This post is dedicated to providing listeners with the information they need on opportunities available to them within 7 Cups Academy. The 7 Cups Academy has had 1600+ graduates.
How is 7 Cups Academy different from training guides or other educational material available at 7 Cups?
The academy programs target specific skills like leadership, content development, etc. Trainees not only get theoretical knowledge of the subject but also spend time practicing the skills under our practicum opportunities.
That is not all, one of the challenging parts of learning something new is that it can be an isolating experience and at times you may feel like the motivation is fading. At 7 Cups Academy, we understand your support needs. We have mentors who check in with you regularly to help you navigate the set of requirements and to offer support and encouragement.
Additionally, we believe in a student-led approach. Feedback from our trainees results in constant improvements to the program’s coursework and structure. An example of this is our launch of group check-ins where academy trainees can connect with fellow trainees and share experiences.
Why choose 7 Cups Academy?
* All of our programs are completely free
* 1-1 mentor support to help you graduate
* You choose your program duration and can seek extensions
* Our programs focus on hands-on practical training
* The programs offer training in sought-after professional skills
* You will be provided with a certificate and a badge upon successful completion
* You will train among a group of like-minded individuals who you can learn from
* It is a great way to work towards a 7 Cups role. Academy graduates gain relevant experience that makes them good candidates for 7 Cups roles within that focus.
* All graduates (from any of the academy programs) can request a letter of recommendation
* We provide 7 Cups work verifications, references for school/university/work applications
* Not only will we provide you with valuable training, but we can also verify your work experience if needed.
Listeners can sign up for the following programs! Please note the key content learned can vary based on the electives you choose.
1. 7 Cups Internship Program
The 7 Cups internship program provides participants with the unique experience of giving back to those in need while gaining in-field experience. Even if you are not from the mental health field, it allows you to gain professional experience by working through a structured program, improving listening, communication, time management, and many other skills.
“Participating in the 7cups Internship Program was a valuable experience for me. The experience, knowledge, and skills I've gained in the program helped me excel in my professional, academic, and even personal life. As an intern, I worked on developing communication skills, active listening, and empathy, all valuable skills for employers.” - kindFish9215 (7 Cups Internship Graduate)
"7Cups internship was a great start to my 7Cups Academy programs. It was an amazing experience as I got to take challenging chats and learned a lot from them. The best part about the 7 Cups Internship is that it is easier than you think. The only thing required is to manage all your tasks appropriately. With this internship, I learned how to be more organized, the importance of time management and I became more responsible." - lyricalAngel70 (7 Cups Internship Graduate)
What does the Internship Program offer?
* Further, develop active listening and communication skills
* Build therapeutic relationships with users/members of the site.
* Create a personal profile page that highlights your interests and future career goals.
* Learn from other veteran listeners in the community.
* Two tracks to choose from based on your availability
* Key content learned in the program:
* Extend listening support to groups and forums
* Tools and techniques for mastering time management
* Gained specialization in at least different chat topics of intern’s choice
* Components of community building
* Peer Core Competencies
* Applying learned knowledge in 1-1 member listening sessions
The program is best suited for:
* Users who are interested in the field of psychology
* Users who wish to complete a program where the core focus in listening in a 1-1 setting
* Users who wish to have a basic understanding of a variety of topics
* Users who are new to the academy and unsure which program best suits their interests.
* Users who are completing their degree/school-related practicum
* Users who are active as listeners but would like to have more structure and accountability
Requirements to join
* Have an active listener account
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSc4bE9G0KjrB_xESwr_oUhBEZFS2pgyyqznLQtNPfhofR-T0g/viewform]
2. Content Development and Marketing Program (CDM Program)
The program will aid your understanding of best writing practices essential to creating content that relates to and contributes to awareness and support of topics that fall in the mental health industry. It will not only enhance your communication and writing skills but also provide a chance to research and generate ideas and publish finalized articles and content at 7 Cups. Moreover, it will allow you to understand an aspect of SEO-based writing applications as well as effective social media marketing strategies that help boost and enhance the valued content you will produce.
"Completing the program was a game-changer! You learn rapidly and get to use your new skills on your assignments right away. This course is a must for mastering social media marketing! I had great support from other 7 Cups listeners. I could not recommend this course enough!" - babyangel (Content Development and Marketing Program Graduate)
"This program allowed me to get a great base knowledge of content developing and marketing in social media. I really appreciated the support shown by my mentors and loved the creative projects. So honoured and grateful for the opportunity to go through this learning experience." - broadfemmelovelive (Content Development and Marketing Program Graduate)
What does the CDM Program offer?
* In-depth content and marketing development guide/lessons
* Hands-On Activities
* Mentor Feedback
* Expert Support
* Practical Experience leading to on-site publication
* Usage of graphics — Creator Portfolio building on-site
Key content learned in the program:
* How to promote content using social media
* Social media graphic tips
* Social media outreach and support
* Writing best practices
* SEO and ranking tips such as Google’s EAT factors
* Headlining and subheadlining content
* Effective writer biography writing
* Content auditing and review
The program is best suited for:
* Users interested in starting freelance opportunities for content or graphic creation
* Users interested in joining Content domain roles at 7 Cups
* Users interested in marketing their own business/content.
* Users interested in learning about effective mental health research and social media conversations.
* Psychology students with a passion for research and writing.
* Anyone interested in breaking mental health stigma through research, writing, and social media usage.
Requirements to Join!
Be a Listener for 2 weeks and have at least 10 1-on-1 Chats
📢Please apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdGEJKlio46Vu6_cQNn7a0h2tLAiOYe-UhW_6usG-yZUWYHDA/viewform]
3. Leadership Development Program (LDP Program)
The program is designed to help you become a strong leader. It includes both theoretical and practical components and is spread over 6-8 weeks. It takes a personal approach and starts with helping you identify and build upon your natural gifts and strengths. There is a learning-by-doing practical component where you practice what you learn by serving in a community domain alongside other leaders in either the engagement or quality programs.
"It truly changed my outlook on what really makes up a leader. From identifying my strengths and aptitudes to conflict-resolutions, I was able to learn more about myself in so many ways. I didn't just learn how to be a leader, but also a more ethical and courteous person." - Nerdtastic01
"I am a listener and leader on the site, it has been one amazing experience to serve in the roles. LDP has been an enriching experience in exploring my leadership aptitude as well as honing my leadership skills . Overall a great experience, with wonderful mentors ready to support us anytime during the whole program." - Sunisshiningandsoareyou
What does the LDP offer?
* In-depth learning of personal strengths and weaknesses and how they impact your leadership skill
* Focused content on cultural diversity
* In-depth study of building and maintaining thriving communities as a leader
* In-depth look into foundational leadership principles
* Introduction to leadership on 7 Cups and the opportunity to acquire a leadership role before graduation from the program.
Key content learned in the program
* Gaining self-awareness through personality tests (Myers & Briggs, The Big 5 and the Enneagram)
* In-depth knowledge of building and maintaining communities
* Supporting fellow trainees
* Components of personal leadership
* Study of Foundational Leadership Principles
* Lessons on cultural diversity
* Obtaining a leadership role
The program is best suited for
* Users interested in improving their self-awareness
* Users interested in understanding the dynamics of thriving communities
* Users interested in learning how to become great leaders
* Users interested in service leadership
* Users interested in joining leadership roles at 7 Cups
* Users looking to expand their knowledge of diversity and cultural acceptance
* Users who are already active in the community but wish to contribute more in a leadership role
* Users looking to advance in their leadership roles on or outside 7 Cups
Requirements to join!
* Verified Listener [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerVerificationProject_1839/GetVerifiedon7Cups_290064/]
If you are not a verified listener, you can still enroll in LDP as long as you have submitted the application form AND you meet the requirements to become a verified listener.
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLScFeU5WrT04UvHHn3FDi_0g-XL2ja3Dzh694i9EEUzSM8z3SQ/viewform]
4. Quality Listening Program
The Quality Listening Program Program is a comprehensive study of active listening components ranging from a refresher on basics to extensive training in advanced active listening components that can help trainees develop a more proactive listening approach by working with the members to create and implement support plans.
"The Quality Listening Program enhanced my active listening skills, offering a chance to make a positive impact while improving myself. It prioritized practical experience over theory while also providing necessary theoretical coursework for effective practical experiences." - ABrightBlueHeart
"The program helped me in ways I couldnt imagine at first. The program gave me directions, it helped me find pieces of puzzles of how to be a better listener and support my members and community. The Member Support Guide is honestly really underrated! I used that as a blueprint, but I wrote a lot of my own to make it personalized to me." - GuiOakes
What does the QLP offer?
* In-depth study of active listening components
* Choice of topic focus in active listening
* Utilizing best practices guide to improve listening quality
* Testing personal areas of improvement in active listening
* Applying learned knowledge in 1-1 chat sessions
* Becoming a master active listener
Key content learned in the program
* Creating support plans with members
* Applying visualization techniques in chat settings
* Supporting long-term members in accordance with member needs
* Components of quality in active listening
* Quality programs available at 7 Cups
* Completing 5 listener quizzes on general participation in the community, safety, handling different chat scenarios, and being inclusive as a listener.
The program is best suited for:
* Users who are interested in the field of psychology
* Users who wish to complete a program where the core focus in listening in a 1-1 setting
* Users who wish to specialize in active listening
* Users who wish to pursue quality leadership roles
Requirements to Join
* 20 1-1 Chats (each chat is 30 messages exchanged between a member and a listening in private messages)
* Read the best practices support guide [https://docs.google.com/document/d/1Dt4FYNzYIgvY1Zz6q1FY-5WZapRNETQ-4ZAYBOWl39s/edit]
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSciIIZZr7E0hpyyRY-6jAubEVrl38CIlwZTGTN5NiuHOmjf3A/viewform]
Our Onboarding Practices
Please note that we do weekly onboarding every Monday. Applicants must apply at least 5 days before their desired start date. There are limited seats available for each academy program’s weekly batches and we onboard applicants on a first come first serve basis after checking for requirements to join the programs. If eligible, you will get the acceptance email 2-3 days before your desired start date. If you change your username after applying or at any point during the program, you need to inform the program lead to remain in the program. You can find them here. [https://www.7cups.com/forum/academy/General_2438/AcademyLeadsWholeadswhat_314037/]
If you are sent the acceptance email, please remember to respond before the start date mentioned, otherwise your application will be unsuccessful.
Our academy graduates' advice to the people who wish to become a part of 7 Cups Academy:
* “It is always good to gain new knowledge. Trust yourself and dare to move forward on your own path because you are capable of it.”- Mankka
* “7 Cups Academy has great programs with amazing mentors who have designed them in such a fashion that you can complete them conveniently without hassle. These programs are not only free but they add great value to your resume and professional field through their learning and practical lessons. It's a worth-grabbing deal, just go for it!” - lyricalAngel70
* “Don’t be afraid to dive deeper into the material. All of the Academy programs are designed to elicit critical thinking skills and exploration, so the key to getting the most out of these programs is to open your mind and swim gradually into the deeper waters of the concepts.” - Nerdtastic01
* “Use your mentor/mentors made available to you. Ask any questions you need too” - womerz
* “Take your time, its self paced for a reason 💙 Relax and just read the instructions thoroughly. Also try to create some time management methods, the deadlines provided will reassure that you have more than enough time to complete all graduation requirements” - SirenOfSerenity
* “Go through all the documents and lists of requirements and make sure you understand what you need to do early on.” - MagnificentSunrise
Academy Central Support Thread! Go to thread for academy questions
by Hope
Last post
October 16th
October 16th
...See more
Hi everyone! I hope you are doing well. It is common to have questions regarding your academy program journey. It can be challenging to wait for a response so to provide speedy support, we have decided to have this one central thread where all academy trainees/interns can ask questions related to their academy journey.
Here is how to get support!
Respond to this thread with your question(s) and the program you are enrolled in. Remember, more information is better than less information. Provide context where needed so you can get speedy answers.
Who can respond to the questions?
Academy mentors, graduates, and even trainees if they are sure of the answer! Feel free to support each other and provide tips!
Make sure to keep an eye on your notifications so you can check the thread for answers. You can expect an answer within 24-30 hours.
This post is brought to you by the 7 Cups Academy Team, find out more information about the programs here [https://www.7cups.com/academy/]
7 Cups Academy LinkedIn Endorsements/Recommendations
by Hope
Last post
March 28th
March 28th
...See more
All 7 Cups academy graduates are eligible to request a LinkedIn endorsement and/or recommendation.
Criteria for endorsement:
We will endorse up to 3 skills for each program (in case you have graduated from multiple programs). The skills need to be relevant to the program you completed.
Relevant Skills you can enlist for each of the academy programs. You are welcome to enlist more/others as long as they are relevant.
7 Cups Internship
✦ Active Listening
✦ Time management
✦ Communication
Leadership Development Program
✦ Leadership
✦ Time management
✦ Cultural Awareness
✦ Communication
Content Development and Marketing
✦ Web content writing
✦ Digital Marketing
✦ Creative writing
Quality Listening Program
✦ Active Listening
✦ Communication
✦ Time management
You must have listed the skills before you submit the request for them to be endorsed.
We offer skills endorsement and recommendations for all academy programs even if they are no longer available. If you completed the Building Community Program or the Group Support Program, you are also eligible.
LinkedIn Recommendations
In order to receive LinkedIn recommendations. Please make sure you have enlisted your program under work experience.
Note - At the time of requesting an endorsement, you must be active on 7 Cups (either as a listener or in a leadership role). Additionally, you must have no behavior reports for at least the last 3 months.
If you are eligible for the program then please submit the following form. The processing is done within a week.
Open form here [https://docs.google.com/forms/d/e/1FAIpQLSeVQitLOnsMnXBltX9eWWN_tx1ZV5mVvkKB9vn2o4GgVgsZAQ/viewform]
Please note that we reserve the right to remove our recommendation/verification if we find out any guideline violation in the recent past or if you violate our community guidelines in future.
-------------------------
📌This post is brought to you by the 7 Cups Academy Team.
* Programs for Members [https://www.7cups.com/forum/academy/AcademyPrograms_2311/AcademyProgramsforMembers2024_323807/]
* Programs for Listeners [https://www.7cups.com/forum/academy/AcademyPrograms_2311/AcademyProgramsforMembers2024_323807/]
* Academy Courses for Members and Listeners [https://www.7cups.com/forum/academy/General_2438/AcademyCoursesMasterpost_319750/]
Last updated on Sep 16, 2024
Academy Team Leaders' November Meeting: The Spirit of Thanksgiving
by PetiteSouris
Last post
19 hours ago
19 hours ago
...See more
✨Hello Academy Team Leaders✨
As we prepare for our upcoming leadership meeting, let's embrace the spirit of Thanksgiving and reflect on 2024. This is a wonderful opportunity to express gratitude for our achievements, support one another, and discuss our vision moving forward.
✨Meeting Agenda✨🍂Opening Reflection🍂🦃 Each team member will share one thing which they are thankful for this year. Examples: a successful project, or a personal milestone.
🍂Learning from Challenges🍂🦃 We will discuss challenges faced during the year as Academy Team Leaders. This reflection can help us grow stronger together.🍂Gratitude Circle🍂🦃 We will take some moments to express appreciation: for an Academy team member, a project that you are part of in the 7cups Academy, or someone outside of the Academy but within the 7cups community. Recognizing contributions fosters a positive and collaborative environment.🍂Open Discussion🍂🦃 If any person should have additional thoughts, ideas, or questions. This is a space to express visions for our Academy meetings and forum activities. 🍂Closing🍂
Let’s conclude with a short mindfulness exercise to reflect on our discussions and set our intentions moving forward.
🦃⋆ ˚。⋆୨ 𝐇𝐚𝐩𝐩𝐲 𝐓𝐡𝐚𝐧𝐤𝐬𝐠𝐢𝐯𝐢𝐧𝐠, 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞!!୧⋆ ˚。⋆🦃
-------------------------
Upcoming Academy Team Leadership Meetings
(Both are on the adult side)
Special invitation 💌 to attend one or both meetings:
Friday November 15th at 6 pm EST
Monday November 18th at 11:30 am EST
🍂
Join us in the Academy Hub Room
(The room will open at the time of the meeting)
🍂🍃🪵🔥🪵🍃🍂
-------------------------
@yellowrose27 @azuladragon34 @heathermarie95 @anusha @yourbuddy30 @hope @clarisse29 @walkalot @train1 @weearth @blinddaisy9121 @rubyjane00 @soulfullyabutterfly @skansly @goldenrulejg @dancat1128 @dreamtouch @positivepumpkin22 @maebyb @wonderouslove3994 @cordialdancer @hirai11 @amber005 @tuffattack @quietlistener2023 @mari228 @healingtalk @trueconfidant123 @delightfulunicorn38 @mineofroses @hopeprovider6771 @acalmoasis @onyx000 @kindlemissie @ivebutterfly
🦃
Academy Course Graduates October 2024
by Hope
Last post
1 day ago
1 day ago
...See more
Hi everyone! I hope you are doing well. It is time to celebrate all the hardworking users who have graduated from any academy course in this month!
Time Management I More info here [https://www.7cups.com/forum/academy/AcademyPrograms_2311/7CupsAcademyTimeManagementCourse_280718/]
It is for anyone who wishes to manage time efficiently. It is based on the book, First Things First, by Stephen Covey. This course covers all the main takeaways from the book.
@TranquilShell4666
@AlexiaMarina127
@eternalHeart2708
@spacespacezone4u
@Sweet Blu
@ipauline
@Sel3ne
@enigmaticSpring2648
@fruityCherry76665
@zealousRose5745
@freshRabbit5716
@YoungFlowerBoy
@Gia54321
@hopefulDew435CBC
Community Building I More info here [https://www.7cups.com/forum/ldp/CommunityBuildingCourse_2308/CommunityBuildingCourse_291468/]
It is based on the teachings of the book ‘Get Together: How to Build a Community with Your People.' We encourage anyone who is interested in community building and management to take part in this course.
@JoltDW
@searchingSoul01
@TranquilShell4666
@radiantUnicorn3506
@delightfulUnicorn38
@GentleHealingInitiative
@Happy2Help18
@gladtidings0701
@AlexiaMarina127
@WillingToHelpU
@LovelyKittyCat
@BeautifullyInspiredIDG
Inner Development Goals I More info here [https://www.7cups.com/forum/idg/General_2633/InnerDevelopmentGoalsCourse_318284/]
The Inner Development Goals provide an essential framework of transformative skills for sustainable development. The current IDGs framework represents 5 dimensions and 23 skills and qualities. They promote human inner growth and development.
@hopefulDew435
@searchingSoul01
@GentleHealingInitiative
@Frankie111
@Meloverse
@Phoenixthepoised
Congratulations everyone! If you have completed all academy courses, you are eligible for the ripple effect badge which you can apply for here. [https://www.7cups.com/forum/academy/AlumniClub_2312/AcademySummitandRippleEffectBadgeAwardees_338138]
@TranquilShell4666 @AlexiaMarina127 @eternalHeart2708 @spacespacezone4u @Sweet Blu @ipauline @Sel3ne @enigmaticSpring2648 @fruityCherry76665 @zealousRose5745 @freshRabbit5716 @YoungFlowerBoy @Gia54321 @hopefulDew435CBC @JoltDW @searchingSoul01 @TranquilShell4666 @radiantUnicorn3506 @delightfulUnicorn38 @GentleHealingInitiative @Happy2Help18 @gladtidings0701 @AlexiaMarina127 @WillingToHelpU @LovelyKittyCat @BeautifullyInspiredIDG @hopefulDew435 @searchingSoul01 @GentleHealingInitiative @Frankie111 @Meloverse @Phoenixthepoised
Monthly Academy Mentor Reviews October 2024
by Hope
Last post
Friday
Friday
...See more
Hi everyone! I hope you are well. A few days ago I announced the start of a new academy recognition initiative focused on our academy mentors, mentor leaders and ambassadors. All three can be left positive reviews which we will be showcasing at the end of every month. Lets take a look at all the mentors who got positive reviews in the month of October. Academy mentors can choose to focus on two academy programs, I will tag the program they got reviewed for.
🔔Give the gift of recognition to an academy mentor who has helped you in your academy journey by submitting a review here [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform]
Lets look at the reviews!
PetiteSouris - 7 Cups Internship
* I feel happy that my mentor has been checking up on my progress to see how far have I completed weekly and the progress. I am also happy that I am well informed about the necessary information and I have support if I have any questions
* Very helpful in the journey of internship, Time to time updates and communicated well with me. Thankful for the support.
* this mentor has really just been there, helped, been informative. Keep it iup!
* She was really constant in checking in
* She was really helpful and kind during my internship. Advised me on what to do, gave me reminders, and answered all questions I had.
* The mentor did regular check-ins and that helped a lot! They also always cleared all my doubts. They were easy to communicate with and made the journey smooth.
DanCat1128 - Leadership Development Program
* DanCat1128 has been helpful by patiently explaining to me the different leadership roles available to me. I also like their ice breaker forums!
* Dan asked questions and checked in with me periodically to see how I was doing. They always made sure to let me know that they could give me a hand if needed. I mostly appreciated the reminders.
aCalmOasis - 7Cups Internship
* I want to extend a heartfelt thank you to Oasis for creating such a welcoming space where I felt comfortable asking questions and sharing my thoughts, which really made a difference. I truly appreciate how they periodically checked in with me, ensuring I stayed on track with my internship requirements. It made a world of difference knowing I had someone genuinely invested in my progress. Thank you for your time, effort and support!
* I appreciate the constant checking up and motivation! It's been a great experience.
* When they are free they make sure to answer my questions or respond to my concerns. I had concerns about the trial weeks for my internship and I was able to get clarification to submit my forms!
* Oasis, I really appreciate you checking in on my progress and helping me stay on top of deadlines! Your support truly makes a huge difference in my journey. Thank you for being such a guiding light and I’m truly grateful to have you in my corner! Keep being amazing!
positivePumpkin22 - Leadership Development Program
* very encouraging
* positivePumpkin22 has gone above and beyond to gently remind me when needed as well as answer any and all questions.
DreamTouch - Leadership Development Program
* I found this mentor to be helpful and understanding.. when I got frustrated they were very patient with me and continued to support me 😊
* DreamTouch was very helpful when I had some technical issues at the start of my leadership program journey.. was patient with me when I was getting a little frustrated too 😊
Yourbuddy30 - 7 Cups Internship & Leadership Development Program
* You are such a good person buddy!
* Mentor was super responsive and helpful regarding my questions. Plus, made me feel very supported throughout the internship.
* Very patient, very helpful. Thank you for your patience in both understanding and explaining.
* They were quite polite and understanding when it came to my questions and concerns, regarding the program. I really appreciate their guidance!
SirenOfSerenity - Content Development and Marketing
* When I enrolled in the CDM program last year, Siren was amazingly helpful! I'm grateful for Siren's support and assistance when I needed it.
Quietlistener2023 - Quality Listening Program
* Throughout my time in the Quality Listening Program, quietlistener2023 has been incredibly supportive and helpful in promptly answering each one of my questions. I really have appreciated their timeliness in their response times, as this has bolstered my understanding of the QLP requirements and enabled me to fulfill them as effectively as possible. Thank you for all of your support, quietlistener2023!
Thank you for your hard work! Please join me in celebrating these mentors
PetiteSouris 🏅🏅🏅🏅🏅🏅
DanCat1128 🏅🏅
aCalmOasis 🏅🏅🏅🏅
positivePumpkin22 🏅🏅
DreamTouch 🏅🏅
Yourbuddy30 🏅🏅🏅🏅
SirenOfSerenity 🏅
Quietlistener2023 🏅
@PetiteSouris @DanCat1128 @aCalmOasis @positivePumpkin22 @DreamTouch @yourbuddy30 @SirenOfSerenity @quietlistener2023
Note: The number of medals next to each name indicates how many positive reviews the person has received since the launch of this initiative in October. We are counting the reviews received from Oct 1 onwards. Once the mentor reaches 10 positive reviews, they earn a certificate, and the number resets.
-------------------------
Interested in becoming an academy mentor? Join our team here [https://www.7cups.com/forum/academy/AcademyTeam_2313/Applytobecomeamentorwith7CupsAcademy_303162/]
cool new name
by chyni
Last post
Thursday
Thursday
...See more
so the other day i was on a social media app and saw a fun post, that if you replace the first letter in your name with “k” and the last letter with “a” you’ll get a cool new name!
i thought we should try it. my cool new name would be : khyna 💜
Academy Graduates : August 2024
by yourbuddy30
Last post
Thursday
Thursday
...See more
Hello everyone!
I am here to announce academy graduates for the month of August! We have people graduating from LDP, Internship, QLP and CDM. It's great to see people utilizing the academy and learning through our programs. We’re happy to have you join the Alumni team. Congratulations everyone!
LDP - @casterDjack, @Ivebutterfly, @KindleMissie, @patientShell1003, @hirai111
QLP - @Pondsie, @Omurice1904, @Bree849, @TeaCup369, @June777, @Mineofroses
CDM - @daydreammemories, @unassumingeyes
Internship - @MxdnightFaerie, @Robin007, @444eyes, @Angelanj, @Whelve1, @UnnatiAG, @luffyisthekingofthepirates, @AnnaTheArtist, @MellowMusic, @RyanListen, @Meganrenea, @Riri1616, @KatePersephone, @greka7, @KindleMissie, @Meenakshi29, @exquisiteGrace9695, @sweetnutella
Congratulations everyone!
Book the 7 Cups Academy Room Here!
by Hope
Last post
Wednesday
Wednesday
...See more
Hi everyone! I hope you are doing well. Just recently we launched a group dynamics course part of which is to host 1 session in the 7 Cups Academy room, this means more people will be using the room now. Before this, the room was used mainly to host AMAs.
Who can book the room?
* Academy mentors or project agents wishing to host an AMA or academy related session
* Users doing the group support course
* Anyone else in the academy leadership team who wishes to host an academy related session and has informed their leadership oversight.
To ensure none of the sessions clash with each other. Please book the room by simply commenting on this post, in the rare case of a time clash, the person who booked the room first will be the one allowed to host in the room at that time slot.
You must plan on hosting the session on the day and time booked. Do not book if you are not sure yet.
Comment on this post with the following information
* Day of the session
* Time in ET (Mention duration of session too)
* Topic you will host
You can book as in advance as desired or as close to the session time as you like. Everyone who wishes to use 7 Cups Academy room should first check here to ensure their session is not clashing with an existing booking.
7 Cups Academy Offline Outreach Protocol Update
by Hope
Last post
Wednesday
Wednesday
...See more
Hi everyone! I hope you are doing well. I am writing this post to inform you about the offline outreach protocol update.
In the past offline outreach meant putting up posters or giving a presentation about 7 Cups. This was a part of academy program requirements such as Internship in the past. It was changed to an elective sometime ago. Not all academy programs have offline outreach options so refer to your program requirements list if you are interested in doing this.
For academy requirements, the offline outreach will now be required to be of 7 Cups Academy instead of 7 cups in general. So trainees/Interns will put up posters or give presentations on 7 Cups Academy if they wish to do offline outreach.
If you have already done outreach using 7 Cups posters then please submit that proof to Laiba@7cups.com by 10th of November at the latest. Everyone who has yet to do outreach and wishes to do so, please use academy flyers or presentations.
📢 7 Cups Official Academy Flyers and presentation are found here! [https://drive.google.com/drive/folders/1k2TnEchNk44EhGWO66d7h8_VF8LMH916]
You can create your own and send it to to Laiba@7cups.com for approval before use. Sames goes for ppt.
Rules for offline outreach are the same as before:
*
A poster in a public place equals one offline outreach. You must take a picture of the poster in a way that it is clear that it's a public place and send it to the program ambassador or me.
*
Only hang posters where allowed.
*
If you are choosing ppt then it is equal to 2 outreaches but you need to send a proof picture of your presenting the ppt. You can also send a video if you wish.
Feel free to reach out with questions if you have any!
7 Cups Internship Program 2024
by Hope
Last post
Tuesday
Tuesday
...See more
Hi everyone, I hope you are doing well. Please refer to this post for information related to the 7 Cups Internship program, offered by 7 Cups Academy.
Why should you become an intern with 7 Cups?
* Make an Impact: The 7 Cups Internship Program offers a unique way to support others while gaining valuable professional experience. Even without a mental health background, you can develop essential skills like active listening, communication, and time management.
* Free, Flexible Learning: Our tuition-free program provides two tracks to fit your schedule. Choose a duration that works for you (minimum 6 weeks, self-paced) and extend if needed.
* Boost Your Resume: Learn in-demand skills, build a professional profile, and gain a certificate upon completion. We even provide references and work verification to strengthen your applications!
* Supportive Community: Our program fosters a sense of community. Learn from experienced listeners, receive one-on-one mentor support, and participate in group check-ins for motivation and shared learning.
“Participating in the 7cups Internship Program was a valuable experience for me. The experience, knowledge, and skills I've gained in the program helped me excel in my professional, academic, and even personal life. As an intern, I worked on developing communication skills, active listening, and empathy, all valuable skills for employers.” - kindFish9215 (7 Cups Internship Graduate)
"7Cups internship was a great start to my 7Cups Academy programs. It was an amazing experience as I got to take challenging chats and learned a lot from them. The best part about the 7 Cups Internship is that it is easier than you think. The only thing required is to manage all your tasks appropriately. With this internship, I learned how to be more organized, the importance of time management and I became more responsible." - lyricalAngel70 (7 Cups Internship Graduate)
Can I use 7 Cups Internship for my degree/course practicum placement?
Students have completed and continue to complete the 7 Cups Internship as part of their practicum requirements for their degree/certificate. You will need to arrange an external supervisor if a supervisor is required by your institution and check with your practicum coordinator to ensure this internship meets your requirements. You can directly reach out to Hope for more information on this. Do not start the Internship for this purpose without confirming its eligibility with both your practicum supervisor and Hope.
Universities & Colleges that have sent their students to 7 Cups Internship include the University of Denver, Amity University Dubai, Edinboro University, Chaffey College, and the University of Bolton among others.
What does the Internship Program offer?
* Further, develop active listening and communication skills.
* Build therapeutic relationships with users/members of the site.
* Create a personal profile page that highlights your interests and future career goals.
* Learn from other veteran listeners in the community.
* Two tracks to choose from based on your availability
Key content learned in the program:
* Extend listening support to groups and forums
* Tools and techniques for mastering time management
* Gained specialization in at least different chat topics of the intern’s choice
* Components of community building
* Peer Core Competencies
* Applying learned knowledge in 1-1 member listening sessions
Key differences between the two tracks offered.
Requirements to join
* Have an active listener account
* Able to commit a minimum of 5 hours per week to the program for a minimum of 6 weeks or more if you choose a longer program duration.
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSc4bE9G0KjrB_xESwr_oUhBEZFS2pgyyqznLQtNPfhofR-T0g/viewform]
Academy Programs for listeners (2024)
by Hope
Last post
October 27th
October 27th
...See more
Hi everyone! This post provides the latest information on academy programs. Every once in a while we will renew our posts to ensure the information is up to date and you can be sure that you are getting the most updated information.
The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core.
This post is dedicated to providing listeners with the information they need on opportunities available to them within 7 Cups Academy. The 7 Cups Academy has had 1600+ graduates.
How is 7 Cups Academy different from training guides or other educational material available at 7 Cups?
The academy programs target specific skills like leadership, content development, etc. Trainees not only get theoretical knowledge of the subject but also spend time practicing the skills under our practicum opportunities.
That is not all, one of the challenging parts of learning something new is that it can be an isolating experience and at times you may feel like the motivation is fading. At 7 Cups Academy, we understand your support needs. We have mentors who check in with you regularly to help you navigate the set of requirements and to offer support and encouragement.
Additionally, we believe in a student-led approach. Feedback from our trainees results in constant improvements to the program’s coursework and structure. An example of this is our launch of group check-ins where academy trainees can connect with fellow trainees and share experiences.
Why choose 7 Cups Academy?
* All of our programs are completely free
* 1-1 mentor support to help you graduate
* You choose your program duration and can seek extensions
* Our programs focus on hands-on practical training
* The programs offer training in sought-after professional skills
* You will be provided with a certificate and a badge upon successful completion
* You will train among a group of like-minded individuals who you can learn from
* It is a great way to work towards a 7 Cups role. Academy graduates gain relevant experience that makes them good candidates for 7 Cups roles within that focus.
* All graduates (from any of the academy programs) can request a letter of recommendation
* We provide 7 Cups work verifications, references for school/university/work applications
* Not only will we provide you with valuable training, but we can also verify your work experience if needed.
Listeners can sign up for the following programs! Please note the key content learned can vary based on the electives you choose.
1. 7 Cups Internship Program
The 7 Cups internship program provides participants with the unique experience of giving back to those in need while gaining in-field experience. Even if you are not from the mental health field, it allows you to gain professional experience by working through a structured program, improving listening, communication, time management, and many other skills.
“Participating in the 7cups Internship Program was a valuable experience for me. The experience, knowledge, and skills I've gained in the program helped me excel in my professional, academic, and even personal life. As an intern, I worked on developing communication skills, active listening, and empathy, all valuable skills for employers.” - kindFish9215 (7 Cups Internship Graduate)
"7Cups internship was a great start to my 7Cups Academy programs. It was an amazing experience as I got to take challenging chats and learned a lot from them. The best part about the 7 Cups Internship is that it is easier than you think. The only thing required is to manage all your tasks appropriately. With this internship, I learned how to be more organized, the importance of time management and I became more responsible." - lyricalAngel70 (7 Cups Internship Graduate)
What does the Internship Program offer?
* Further, develop active listening and communication skills
* Build therapeutic relationships with users/members of the site.
* Create a personal profile page that highlights your interests and future career goals.
* Learn from other veteran listeners in the community.
* Two tracks to choose from based on your availability
* Key content learned in the program:
* Extend listening support to groups and forums
* Tools and techniques for mastering time management
* Gained specialization in at least different chat topics of intern’s choice
* Components of community building
* Peer Core Competencies
* Applying learned knowledge in 1-1 member listening sessions
The program is best suited for:
* Users who are interested in the field of psychology
* Users who wish to complete a program where the core focus in listening in a 1-1 setting
* Users who wish to have a basic understanding of a variety of topics
* Users who are new to the academy and unsure which program best suits their interests.
* Users who are completing their degree/school-related practicum
* Users who are active as listeners but would like to have more structure and accountability
Requirements to join
* Have an active listener account
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSc4bE9G0KjrB_xESwr_oUhBEZFS2pgyyqznLQtNPfhofR-T0g/viewform]
2. Content Development and Marketing Program (CDM Program)
The program will aid your understanding of best writing practices essential to creating content that relates to and contributes to awareness and support of topics that fall in the mental health industry. It will not only enhance your communication and writing skills but also provide a chance to research and generate ideas and publish finalized articles and content at 7 Cups. Moreover, it will allow you to understand an aspect of SEO-based writing applications as well as effective social media marketing strategies that help boost and enhance the valued content you will produce.
"Completing the program was a game-changer! You learn rapidly and get to use your new skills on your assignments right away. This course is a must for mastering social media marketing! I had great support from other 7 Cups listeners. I could not recommend this course enough!" - babyangel (Content Development and Marketing Program Graduate)
"This program allowed me to get a great base knowledge of content developing and marketing in social media. I really appreciated the support shown by my mentors and loved the creative projects. So honoured and grateful for the opportunity to go through this learning experience." - broadfemmelovelive (Content Development and Marketing Program Graduate)
What does the CDM Program offer?
* In-depth content and marketing development guide/lessons
* Hands-On Activities
* Mentor Feedback
* Expert Support
* Practical Experience leading to on-site publication
* Usage of graphics — Creator Portfolio building on-site
Key content learned in the program:
* How to promote content using social media
* Social media graphic tips
* Social media outreach and support
* Writing best practices
* SEO and ranking tips such as Google’s EAT factors
* Headlining and subheadlining content
* Effective writer biography writing
* Content auditing and review
The program is best suited for:
* Users interested in starting freelance opportunities for content or graphic creation
* Users interested in joining Content domain roles at 7 Cups
* Users interested in marketing their own business/content.
* Users interested in learning about effective mental health research and social media conversations.
* Psychology students with a passion for research and writing.
* Anyone interested in breaking mental health stigma through research, writing, and social media usage.
Requirements to Join!
Be a Listener for 2 weeks and have at least 10 1-on-1 Chats
📢Please apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdGEJKlio46Vu6_cQNn7a0h2tLAiOYe-UhW_6usG-yZUWYHDA/viewform]
3. Leadership Development Program (LDP Program)
The program is designed to help you become a strong leader. It includes both theoretical and practical components and is spread over 6-8 weeks. It takes a personal approach and starts with helping you identify and build upon your natural gifts and strengths. There is a learning-by-doing practical component where you practice what you learn by serving in a community domain alongside other leaders in either the engagement or quality programs.
"It truly changed my outlook on what really makes up a leader. From identifying my strengths and aptitudes to conflict-resolutions, I was able to learn more about myself in so many ways. I didn't just learn how to be a leader, but also a more ethical and courteous person." - Nerdtastic01
"I am a listener and leader on the site, it has been one amazing experience to serve in the roles. LDP has been an enriching experience in exploring my leadership aptitude as well as honing my leadership skills . Overall a great experience, with wonderful mentors ready to support us anytime during the whole program." - Sunisshiningandsoareyou
What does the LDP offer?
* In-depth learning of personal strengths and weaknesses and how they impact your leadership skill
* Focused content on cultural diversity
* In-depth study of building and maintaining thriving communities as a leader
* In-depth look into foundational leadership principles
* Introduction to leadership on 7 Cups and the opportunity to acquire a leadership role before graduation from the program.
Key content learned in the program
* Gaining self-awareness through personality tests (Myers & Briggs, The Big 5 and the Enneagram)
* In-depth knowledge of building and maintaining communities
* Supporting fellow trainees
* Components of personal leadership
* Study of Foundational Leadership Principles
* Lessons on cultural diversity
* Obtaining a leadership role
The program is best suited for
* Users interested in improving their self-awareness
* Users interested in understanding the dynamics of thriving communities
* Users interested in learning how to become great leaders
* Users interested in service leadership
* Users interested in joining leadership roles at 7 Cups
* Users looking to expand their knowledge of diversity and cultural acceptance
* Users who are already active in the community but wish to contribute more in a leadership role
* Users looking to advance in their leadership roles on or outside 7 Cups
Requirements to join!
* Verified Listener [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerVerificationProject_1839/GetVerifiedon7Cups_290064/]
If you are not a verified listener, you can still enroll in LDP as long as you have submitted the application form AND you meet the requirements to become a verified listener.
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLScFeU5WrT04UvHHn3FDi_0g-XL2ja3Dzh694i9EEUzSM8z3SQ/viewform]
4. Quality Listening Program
The Quality Listening Program Program is a comprehensive study of active listening components ranging from a refresher on basics to extensive training in advanced active listening components that can help trainees develop a more proactive listening approach by working with the members to create and implement support plans.
"The Quality Listening Program enhanced my active listening skills, offering a chance to make a positive impact while improving myself. It prioritized practical experience over theory while also providing necessary theoretical coursework for effective practical experiences." - ABrightBlueHeart
"The program helped me in ways I couldnt imagine at first. The program gave me directions, it helped me find pieces of puzzles of how to be a better listener and support my members and community. The Member Support Guide is honestly really underrated! I used that as a blueprint, but I wrote a lot of my own to make it personalized to me." - GuiOakes
What does the QLP offer?
* In-depth study of active listening components
* Choice of topic focus in active listening
* Utilizing best practices guide to improve listening quality
* Testing personal areas of improvement in active listening
* Applying learned knowledge in 1-1 chat sessions
* Becoming a master active listener
Key content learned in the program
* Creating support plans with members
* Applying visualization techniques in chat settings
* Supporting long-term members in accordance with member needs
* Components of quality in active listening
* Quality programs available at 7 Cups
* Completing 5 listener quizzes on general participation in the community, safety, handling different chat scenarios, and being inclusive as a listener.
The program is best suited for:
* Users who are interested in the field of psychology
* Users who wish to complete a program where the core focus in listening in a 1-1 setting
* Users who wish to specialize in active listening
* Users who wish to pursue quality leadership roles
Requirements to Join
* 20 1-1 Chats (each chat is 30 messages exchanged between a member and a listening in private messages)
* Read the best practices support guide [https://docs.google.com/document/d/1Dt4FYNzYIgvY1Zz6q1FY-5WZapRNETQ-4ZAYBOWl39s/edit]
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSciIIZZr7E0hpyyRY-6jAubEVrl38CIlwZTGTN5NiuHOmjf3A/viewform]
Our Onboarding Practices
Please note that we do weekly onboarding every Monday. Applicants must apply at least 5 days before their desired start date. There are limited seats available for each academy program’s weekly batches and we onboard applicants on a first come first serve basis after checking for requirements to join the programs. If eligible, you will get the acceptance email 2-3 days before your desired start date. If you change your username after applying or at any point during the program, you need to inform the program lead to remain in the program. You can find them here. [https://www.7cups.com/forum/academy/General_2438/AcademyLeadsWholeadswhat_314037/]
If you are sent the acceptance email, please remember to respond before the start date mentioned, otherwise your application will be unsuccessful.
Our academy graduates' advice to the people who wish to become a part of 7 Cups Academy:
* “It is always good to gain new knowledge. Trust yourself and dare to move forward on your own path because you are capable of it.”- Mankka
* “7 Cups Academy has great programs with amazing mentors who have designed them in such a fashion that you can complete them conveniently without hassle. These programs are not only free but they add great value to your resume and professional field through their learning and practical lessons. It's a worth-grabbing deal, just go for it!” - lyricalAngel70
* “Don’t be afraid to dive deeper into the material. All of the Academy programs are designed to elicit critical thinking skills and exploration, so the key to getting the most out of these programs is to open your mind and swim gradually into the deeper waters of the concepts.” - Nerdtastic01
* “Use your mentor/mentors made available to you. Ask any questions you need too” - womerz
* “Take your time, its self paced for a reason 💙 Relax and just read the instructions thoroughly. Also try to create some time management methods, the deadlines provided will reassure that you have more than enough time to complete all graduation requirements” - SirenOfSerenity
* “Go through all the documents and lists of requirements and make sure you understand what you need to do early on.” - MagnificentSunrise
Quality Listening Program 2024
by Hope
Last post
October 26th
October 26th
...See more
Hi everyone, I hope you are doing well. The QLP is a comprehensive program designed to elevate your active listening abilities and transform you into a proactive listener who can truly connect with and support others.
"The Quality Listening Program enhanced my active listening skills, offering a chance to make a positive impact while improving myself. It prioritized practical experience over theory while also providing necessary theoretical coursework for effective practical experiences." - ABrightBlueHeart
"The program helped me in ways I couldn't imagine at first. The program gave me directions, it helped me find pieces of puzzles of how to be a better listener and support my members and community. The Member Support Guide is honestly really underrated! I used that as a blueprint, but I wrote a lot of my own to make it personalized to me." - GuiOakes
What You'll Gain:
* Masterclass in Active Listening: Progress from core concepts to advanced techniques, equipping you to handle any situation.
* Tailored Learning: Choose a specific area of active listening to focus on and deepen your expertise.
* Best Practices at Your Fingertips: Utilize our comprehensive guide, the Best Practices Support Guide, to refine the quality of your listening skills.
* Self-discovery and Growth: Identify your strengths and areas for development, allowing for targeted improvement.
* Real-World Application: Practice your newly acquired skills in live 1-on-1 chat sessions.
Key content learned in the program
* Creating support plans with members
* Applying visualization techniques in chat settings
* Supporting long-term members in accordance with member needs
* Components of quality in active listening
* Quality programs available at 7 Cups
* Completing 5 listener quizzes on general participation in community, safety, handling different chat scenarios, and being inclusive as a listener.
The program is best suited for:
* Users who are interested in the field of psychology
* Users who wish to complete a program where the core focus in listening in a 1-1 setting
* Users who wish to specialize in active listening
* Users who wish to pursue quality leadership roles
Requirements to Join
20 1-1 Chats (each chat is 30 messages exchanged between a member and a listening in private messages)
Read the best practices support guide [https://docs.google.com/document/d/1Dt4FYNzYIgvY1Zz6q1FY-5WZapRNETQ-4ZAYBOWl39s/edit#heading=h.yj0c4qmhe9nh]
Is able to dedicate a minimum of 3 hours per week for the entire duration of the program.
📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSciIIZZr7E0hpyyRY-6jAubEVrl38CIlwZTGTN5NiuHOmjf3A/viewform]
Honoring Academy Mentors: Monthly Review Highlights and Certificate
by Hope
Last post
October 26th
October 26th
...See more
Hi everyone! I hope you're doing well. I’m excited to share a new way to spotlight the hard work of our academy mentors.
While the mentor review form and academy awards are not new, we’re now taking an extra step to showcase the positive reviews our mentors receive. Every month, I’ll be posting a summary of all the new reviews submitted for academy mentors across any program.
Additionally, any mentor who receives 10 positive reviews, no matter how long it takes, will be awarded a Mentor Appreciation Certificate. After every 10 reviews, their count resets, allowing them to earn another certificate.
As trainees and interns, your feedback is crucial. If a mentor has gone the extra mile for you, let us know by submitting a review.
You can still nominate mentors for an Academy Award, and both mentor leaders and ambassadors can be recognized through this initiative too.
📞Submit a review here [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform]
New Academy Leaders Oct 2024
by Hope
Last post
October 23rd
October 23rd
...See more
Hi everyone! I hope you are doing well. I have some exciting news to share with you all. We have some new academy leaders joining us!
These dedicated volunteers are passionate about the work we do here, and I’m so grateful for their efforts to help us grow and support even more people. Our Project Agents spread the word about 7 Cups Academy, while our Academy Mentors provide valuable guidance to those who join. Together, they make a powerhouse team, ensuring we reach more people on their personal and professional development journeys!
Congratulations to the following for the Academy Project Agent Role focused on Outreach
@Onyx000
@KindleMissie
@Ivebutterfly
💡Interested in becoming a project agent? Join us here. [https://docs.google.com/forms/d/e/1FAIpQLSccicXEd-2IOFfuqsw6VbnB7DqqwG5I33Q9X7P1SY8EJB2H1Q/viewform]
Congratulations to the following for joining us as Academy Mentors focused on the 7 Cups Internship program
@delightfulUnicorn38
@mineofroses
@aCalmOasis
@hopeprovider6771
📌We have more seats available for the Academy Mentor role. Join us here [https://docs.google.com/forms/d/e/1FAIpQLSf2XnrHWY9kCWIuRyfrEyODlTnHTJOnk0HQ22orLGRneCorVg/viewform]
Welcome to the 7 Cups Academy Program Sub-community!
This sub-community is the information hub for 7 Cups Academy. You can find information about 7 Cups academy and the opportunities available to take part in the academy programs and to become a part of the academy team