Women's Issues: Group Support Huddles

We are so excited that you have joined the Women’s Issues community at 7 Cups! Because we know deeper connections aid support needs, we are launching a special Huddle for the Women’s Issues topic! Read more to learn about what a Huddle is, how it will work, and how you can sign up!

A Huddle is a space where the same participants meet up regularly to chat about common issues/interests. Community Huddle’s do not have a duration limit and so you can form long lasting connections to expand your support circle!

What is a Huddle?

The aim of a Huddle is to bring together a group of users to provide continuous support and social connection to each other over multiple weeks.

Goals for a Huddle:

• Feel less alone and more supported

• Explore issues in more depth

• Learn from other participants

• Receive consistently high-quality listening support

If you’re new to 7 Cups, Huddles will take place inside the 7 Cups group chat system. A group chat is a text-only chat system that is available on either the 7 Cups web platform or through the 7 Cups app. All you need is to be logged into 7 Cups - you do not need access to Zoom or any conferencing platforms. If you have any other questions about how this will work, feel free to ask us directly.

Structure: What Will a Huddle Consist Of?

Each Huddle will aim to have 15 members. Your Huddle peers have a shared interest in the same topic, with varied experiences. The group will be open 24/7 and only badged members will have access. Thus, it is an opportunity for a shared, closer connection. Multiple huddle groups will be created to accommodate groups of 15 users.

Your Huddle experience will involve:

• Signing up and being informed of your acceptance via 7 Cups PMs. You will be reminded about the Huddle structure, some basic tips, as well as support for any questions and concerns you may have.

• Once accepted, you will be asked to introduce yourself and some of your goals for joining the Huddle.

• Introducing yourself as well as participating during the first Huddle week at least once is compulsory during the trial period - these 2 actions will help you build the foundation of your longer-lasting journey!

• Will start with a 6-week guided journey where the chat will hold 2-3 prompts per week surrounding different themes and topics. There will be a gap between prompts for your reflection and replying ease. The group chat banner will display the topic for each week. Weekend prompts will consist of takeaway activities and reflection opportunities.

• Opportunity to stay in touch and continue to voice own discussions after the guided journey.

The only expectations of you (other than attending every week!) is that you are willing to share some of your story, are open to hearing other people’s stories, and treat each of your peers with respect.

Some recommendations to ensure a beneficial experience include:

• Reply and connect to others in the introductions phase in the Huddle group (Week 1). This helps get to know your peers.

• Try to participate in the group chat at least once a week. While you do not have to answer each prompt, you can share about your daily experiences or other concerns.

• Read other responses and reply to other participants: helping one another explore our reflections helps us all benefit from the interaction.

• This is a shared safe space: Feel welcome to voice concerns, ask questions, or start new conversations.

Apart from the above guidelines, all users are expected to follow the general chatroom guidelines and the community guidelines.

For any further questions or feedback, you can PM @SoulfullyAButterfly or send an email to ayesha@7cups.com

Sample: 6 Week Huddle Agenda

Note that this is an example of an agenda and revisions will be made based on group needs and goals.

Week 1: Setting Intentions

Week 2: Coping with Change

Week 3: Embracing Emotions

Week 4: Building Resilience

Week 5: Finding Gratitude

Week 6: Celebrating Progress

Please fill in this form.

We aim to launch the Huddles in approximately 2-3 weeks.