Welcome to 7 Cups! Introduce yourself here!!
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Afterward, be sure to check out our welcome pack for everything you need to know starting out:
We've got vibrant group chats too! The Sharing Circle is open 24/7 for adult users! Drop in HERE so we can get to know you better!
@Heather225 Hi! I joined a little over three days ago and I have to say I'm excited but also scared cause I've never done this before and I don't want to mess up my chats, but I'll do my best so I think it's going to be ok.
@amazingHoney8937 welcome to 7 Cups. It is wonderful that you have excitement but do not be afraid of doing something that needs to be corrected. That is how I learn by making mistakes and learning how to recognize the warning signs and by understanding how to avoid that in the future. A mentor can be a lot of help.
@Heather225
@everyone
Hi there! I am grateful to be here. I started my community track internship last week. Currently learning and figuring out all the threads, groups, and community chats. Feel free to reach out, we are in the perfect place for support and guidance. Have a nice day ahead! Stay safe!
Welcome to newbies and new listeners!
Lots of hope and love! 😊
I've had long-standing depression since age 5 and anxiety since age 12. I'm now 56. I retired from my job on May 1, 2024. I incurred a lot of debt, starting in 2019, in order to keep my house. The main source of my stress is financial. I'm having difficulty focusing on how to spend my days while trying to catch up on 4 years of overdue income taxes. I find doing creative activities is calming for my brain. I find gentle exercise heIps me as well. I have a cat - he's my best buddy. My cat makes me smile and laugh every day. I could use help with how to settle my mind when I'm feeling indecisive.
@plumHuman317 welcome to 7 Cups. I am sorry to hear financial issues are challenging.
Whtat I do to face my challenges is 5 minute Tai Chi on youtube which is music and motions and listen to mindfulness recordings here on 7 Cups.
300 mindfulneess exercises that you can listen to and not even leave the 7 Cup Site
https://www.7cups.com/exercises/mindfulness/?showlist=1&utm_swu=9909&utm_campaign=New%20Member%20Drip&utm_source=Sendwithus&utm_content=Email%203%20-%20Just%20wanted%20to%20say%20hey
Cute cat from the souns of it.
@Heather225
I am called mirae from india and i am 14. I joined this platform to become positive and more productive. Hope that it would be a wonderful experience
Mirae nice to meet you.
@Heather225
Just found the app on my phone and decided to join and see where it takes me. I'm thinking of going back to therapy. Got a few things I want to resolve/take care. Feels like I'm falling apart a bit or a lot. Who can say... Anyone else?
Hello, I m Neel, I just joined….
@NeelabhKaushik welcome to 7 Cups!
@Heather225
I'm Taim and I've been around this wonderful community for quite some time and I hope to stay here for years to come... I spent time here as both listener and member and 7 cups had a big impact in my life that I'm grateful for, Welcome everybody in this community and I hope you have a great time just as I did :) <3
Hello, I am Samantha, and I am in a violent relationship. I can't take this situation anymore
@Samylett welcome, Samantha, I think you're so brave for joining and sharing about your abuse situation. I'm sure you'll be heard heartfully and find solace. If you are in the USA, you can also use the National Domestic Violence Hotline (1-800-799-7233). They offer 24/7 support and can connect you with local resources and services.
Welcome and feel free to ask for any help you might need.
Hi, I'm Eugene. I just joined.
@frankShip7392
welcome! I hope you enjoy your time here
@frankShip7392
Hi Eugene! welcome aboard!
@Heather225
Nice to be here! Excited to work with this website to help myself learn and grow.
@BipolarBip welcome