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Heather225 profile picture
Welcome to 7 Cups! Introduce yourself here!!
by Heather225
Last post
15 hours ago
...See more Welcome to our community! We're excited to meet you! Please introduce yourself below. — Afterward, be sure to check out our welcome pack for everything you need to know starting out: * Members [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/] * Listeners [https://docs.google.com/document/d/1LTMvBFOgWICNHLlfNvzeQf2vkF3PPRn_jQUxJxjASOk/] We've got vibrant group chats too! The Sharing Circle is open 24/7 for adult users! Drop in HERE [https://www.7cups.com/chat/?c=lmJndHyWk5edlLBlWVrCnQ!!] so we can get to know you better!
ASilentObserver profile picture
Re-Introducing Member Compassion Course
by ASilentObserver
Last post
Monday
...See more Hi everyone, I hope you are doing well. This post is about - 7 Cups Compassion Course [https://www.7cups.com/forum/KitchenTable_133/SelfhelplearningwithLaura_743/7CUPSCOMPASSIONCOURSE_6809/1/] which was created by Laura. The course is for members only. Not for listeners! The goal of this course is to understand and know the basics of practicing compassion and help & support our members to have a compassionate experience in the group support chat rooms. This course allows you to foster healthy conversations and connections as well as be a compassionate, loving, supportive, and amazing member of the chat rooms and the community. Who can participate? Any member can take this quiz. Even if you are an experienced member, then also welcome to take part in it. Because we are all learning and practicing compassion. How can a member participate? * Once you have completed the course, please let us know in the comments of this post. * Also, tag any 3 members you know to invite them to take the quiz as well. * Your responses to the course will be graded and if you successfully passed it, you will receive, “Compassion Hero” badge. * If you didn’t pass, that’s okay. Feedback will be shared and then you can retake the course. Please remember that this course is designed to help you practice compassion and empathy for yourself and others. Because it is kindness that makes any place a better place to live in. Also, it will make you feel more comfortable, and well equipped to participate and be a wonderful participant in the group support chat rooms and forums. If you have any feedback to improve the course or any other ideas, please let us know in the comments of this thread. On that note, I invite you to take the compassion course here: https://tinyurl.com/4us8x8ue A big thank you to @vivelespatates for single-handedly managing this initiative for all these years! ------------------------- Edit: by ASilentObserver on 04/06/2022
Heather225 profile picture
Calling All Verified Listeners: Help Wanted on the 7 Cups Welcome Committee!
by Heather225
Last post
December 2nd
...See more The hardest part of the journey is sometimes the beginning, and this is especially true of our newbies. We as a community have the power and ability to ensure they get properly oriented and supported so that their journey is smooth. I have been actively contacting newbies over the past couple of months and the results have been inspiring. Roughly 80% of those I sent a personal message responded to me and very appreciatively! That's a really big deal because those people have a much higher chance of being retained (retained = staying on 7 Cups). But I need help! So it's with great excitement, that I announce the revamped relaunch of the Welcome Committee! Through this initiative, we can meet our newcomers at the start with a friendly welcome (think hospitality, a greeter, etc.). We will also provide guidance and resources they need to navigate their first steps. The tasks are simple. PMing brand new members off a list, saying hi, giving resources, answering their questions and sending follow-up PMs to make sure their transition is complete. There's a few requirements just to be sure Welcomers are familiar with the basics of our platform. Requirements: ✔ You must be a Verified Listener (find out how to get verified here) [https://www.7cups.com/forum/listenerjourney/ListenerVerificationProject_1839/GetVerifiedon7Cups_290064/] ✔ 25+ chats ✔ No behavior reports (BPS) within 3 months ✔ Maintenance criteria: 2-3 hours a month to dedicate to this project ✔ Adaptability to changes! This is a new team so we're still figuring things out and like to try new things. ✔ Note: The team uses a google spreadsheet to copy/paste names and log PMs so you'll need access to a computer/laptop device. We apologize for the inconvenience! The monthly quota: Adults: Welcome 30 members (60 messages sent including first PM & followup) Teens: Welcome 15 members (30 messages sent including first PM & followup) You can make a huge difference in our community's growth by joining us. I look forward to building this team with you! >>> Apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdye3w6JNdBiU4gNfilMGSxEfnqXXsQb-lR_xTvJmGD3GHKiA/viewform] <<<
brightaday profile picture
Game Time: “The Compliment Battle”❤️
by brightaday
Last post
25 minutes ago
...See more Who says compliments have to be serious? Let’s make them fun and ridiculous today! Here’s how we’ll play: 1. Start by giving a silly compliment to the person above you. It can be totally random and playful. Think of something like, “Your hair is so fabulous, I bet even rainbows get jealous,” or “You have the kind of smile that makes puppies want to wag their tails.” 2. Tag the next person to receive a compliment and challenge them to come up with an even sillier one in response! You’ll keep the compliments going in a chain of fun and positivity. ❤️ It’s a great way to bring a little brightness to the day because who doesn’t love a good, over-the-top compliment? Let’s make each other feel like the superheroes we all are. 💥 I’ll start: You have the kind of energy that could power a whole city on a bad day. Seriously, are you secretly a battery?❤️ Now, it’s your turn! Let’s keep this going and make each other laugh.❤️😅
rationalBunny1918 profile picture
Need friends
by rationalBunny1918
Last post
43 minutes ago
...See more Hello. My communication skills are bad. I wanna have friends with whom i can develop it and also we can make our lives better by discussing things. I wish you all the best in your life.
Prijay profile picture
New way to find happiness
by Prijay
Last post
51 minutes ago
...See more Hey there. I am new here. Suffering from depression and taking medication already. Still I feel like need some support as I feel down all the time.
juliak1968 profile picture
Count to One Million
by juliak1968
Last post
53 minutes ago
...See more Count to One Million 1
Laura profile picture
Need a Hug? FREE HUGS!!!
by Laura
Last post
56 minutes ago
...See more FROM ME!NEED ONE??? POST HERE, I GOT YOU!ALL WELCOME
Forwhenrainfalls profile picture
Lonely :/
by Forwhenrainfalls
Last post
13 hours ago
...See more Hey! I’m looking for someone to talk to and be friends with. I’ve been really stressed lately and I feel like people only put up with me and don’t actually care about me. I’m a singer and I’m really into musical theatre 
Heather225 profile picture
Welcome to 7 Cups! Introduce yourself here!!
by Heather225
Last post
15 hours ago
...See more Welcome to our community! We're excited to meet you! Please introduce yourself below. — Afterward, be sure to check out our welcome pack for everything you need to know starting out: * Members [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/] * Listeners [https://docs.google.com/document/d/1LTMvBFOgWICNHLlfNvzeQf2vkF3PPRn_jQUxJxjASOk/] We've got vibrant group chats too! The Sharing Circle is open 24/7 for adult users! Drop in HERE [https://www.7cups.com/chat/?c=lmJndHyWk5edlLBlWVrCnQ!!] so we can get to know you better!
Lovelyperson1 profile picture
Count backwards from 1 million
by Lovelyperson1
Last post
17 hours ago
...See more 1,000,000
energizingCherry7985 profile picture
New to 7 cups
by energizingCherry7985
Last post
21 hours ago
...See more Hello everyone I am new here ,thrilled to be here as a listener and support this community. Plz drop a message if you need someone to chat to, let’s make this world a better place to live by helping and supporting each other
victoriousUnicorns6 profile picture
Listener Oath
by victoriousUnicorns6
Last post
21 hours ago
...See more My (VictoriousUnicorns6) Listener oath: Listener Oath I pledge a moral oath before my fellow active listeners, making them my witnesses, that I will fulfil to the best of my ability and judgment this covenant and undertaking. I must first do no harm. I will promote healing and well-being in my members and place the members interests above my own at all times. I will not violate the physical boundaries of the client and will always provide a safe and trusting haven for healing. I will respect the integrity of the members with whom I am working, and I will remain objective in my relationships with members. I will be silent and honor the confidentiality of my members. I will treat my fellow listeners with honor and respect. I recognize that my behavior impacts them individually and influences the entire community. I will provide only those services for which I have had the appropriate training and experience and will keep my technical competency at the highest level in order to uphold best listening practices. I will recognize when I don't know something, asking for help when I need it. I will know my own abilities and limitations. I commit to growing in knowledge, understanding, and skill, to work collaboratively with listeners and other colleagues in the health professions, and to promote the highest quality of member care. I will keep this promise as a person of integrity and as an active listener, and I will do everything in my power to facilitate health, healing, and wholeness within myself, my fellow listeners, members and my world. signed: //victoriousUnicorns6// Date: 9/18/20
pluckyCup4847 profile picture
Looking for friends
by pluckyCup4847
Last post
21 hours ago
...See more I’m a 26yr old woman and new.I’ve in a relationship where I was cheated on countless of times and not appreciated,valued,respected and prioritised.I am looking for friends
Ckato8901 profile picture
Newbie ♥️
by Ckato8901
Last post
22 hours ago
...See more Hi everyone! I just found this &; I’m looking forward to growing &; meeting new people.

Newbie Hub


Welcome to the Newbie Hub! This is a space for newbies to learn, ask and get involved in the community. A safe and inclusive space to help settle you in on your new 7 Cups journey. You can check out our introduction video here!


What are the different forum topics for the Newbie Hub?

7 Cups of Tea Mission & Core Values: Find information about our mission here!

7Cups Wellness Initiatives: A place for all of our wellness initiatives.

Community Guidelines and Protocol: Want to review our guidelines and protocols? View them here!

Icebreakers: Settle in by breaking some ice.

Our Vision for a Better World: Review our vision here.

Questions & Information about using 7 Cups: Got a question? We have an answer!

Resources at 7 Cups to Help You: Need some resources to help you on your 7 Cups journey? View them here.

Support Room 24/7 Project: All information relating to the support chat room.

Welcome & Introductions to 7 Cups!: Introduce yourself as a new 7 Cups user here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Members Introduction Thread: Members, introduce yourselves to 7 Cups here!

Listeners Introduction Thread: Listeners, introduce yourselves to 7 Cups here!

Member Welcome Pack: Members, find relevant resources and how-to guides here!

Listener Welcome Pack: Listeners, find relevant resources and how-to guides here!


Newbie Hub FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Q: Are there any Newbie Hub chat rooms?

A: Yes! You can find a list of the chat rooms here.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you.

Community Guidelines


  Make yourself at home.

  Do not hesitate to ask questions or reach out for help and support.

  Always remember, you're not alone.