So I think I have PTSD
Iloveparis
April 12th, 2017
From sexual assault. What do I do now? I don't have health insurance, so seeing a therapist is not really an option right now.
hereigoagain
April 13th, 2017
@Iloveparis
I am currently working through this one and it seems really good: https://www.7cups.com/forum/TraumaticExperiencesCommunity_60/TraumaRecoveryResources_481/Lifeaftertraumaworkbook_52691/
It seems very spot on for me so far, I hope you'll find it useful too or find something else that works for you.
1 reply
hereigoagain
April 13th, 2017
@hereigoagain
link :-P
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Heretohelpalways12
May 28th, 2017
@Iloveparis
Is there any subsidized therpaists in your area that cost significantly less per session, try those. Also, I know there is usually free support groups for individuals that are surviviors of sexual assault, I would also look those up in your area :)
