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The Best Way to Cope With Negative Emotions is... [Writing Prompt]

September 16th, 2017

Complete the following sentence:

"I have found the best way to cope with negative emotions after traumatic experiences is to....."

202
selfdisciplinedPond8371 September 22nd, 2017

I want to,kms

imaginativeJar9004 September 22nd, 2017

Listening to music or doing work helps relieve stress boxing gym workout or writing in a journal helps me also!

Jesuslovesme8 September 22nd, 2017

I have been saying this if negative thoughts come. No! I have the mind of Christ. They go away

imaginativeJar9004 September 22nd, 2017

Best way to deal with negativity is to empty your mind and think more positive thoughts!

blueMap851 September 22nd, 2017

People trigger my anxiety and depression.

2 replies
Killsme12 September 22nd, 2017

@blueMap851 thats true

1 reply
funnyJackfruit8466 September 23rd, 2017

@Killsme12

hi

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Melygomez3 September 22nd, 2017

Ignore them, and keep yourself busy. Know that your okay and keep moving forward.

1 reply
November 21st, 2017

@Melygomez3

Trying to move past what has happened, keeping yourself occupied, and affirming to yourself that you are okay, despite having experienced traumatic events, sound like good options for coping.

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DavidMatt September 22nd, 2017

Idk please tell me cause I need it

Ekon September 22nd, 2017

Let them flow through you, project them on everyone around you and let it consume you

estellealasdair September 22nd, 2017

im in love with a man that constantly chips at my heart and i dont know what else to do

unkn0wnanon September 22nd, 2017

Do something you like. For example read, write, draw or anything you like.. I think