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Struggling

Mischievous14 May 11th, 2022

Honestly struggling hard.

I don't understand why it's so hard for someone to tell me the truth. When I don't get an answer I automatically go to the worst case scenario and then I spiral and spiral.

I dig and dig to find my own answer to the question when all I need is the truth from you.

I feel sick to my stomach today.

4
MistyMagic May 14th, 2022

@Mischievous14 I am so sorry to read your post, I know what you mean about going over and over and dig and dig, but sometimes it may be better to let things just wash over us?

How are you feeling today?

Listening - One Step At A Time!

2 replies
Mischievous14 OP May 14th, 2022

I'm doing better today. I spoke with my psychologist and made an appointment for a psychiatrist. Today has been more positive then negative.

Thankfully the day has only been me and my daughter so that has helped too.

1 reply
MistyMagic May 16th, 2022

@Mischievous14 That sounds positive then :) Well done!

Listening - One Step At A Time!

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anxietywarrior23 May 17th, 2022

@Mischievous14

so sorry you are struggling but it is ok! everyone struggles