Skip to main content Skip to bottom nav

Imaginatively named diary

BestIcanbe June 16th, 2018

Of all the words, theres lots of them

The worst word I could name

In all the English language

Without a doubt its shame

It ties you down, it suffocates

It clips your wings of flight

It sucks the air right out your lungs

And robs the room of light

And worst of all, it wont let go

It digs its claws in you

It seeps into your every thought

And everything you do

And even though I hear it said

Its not my shame to hold

It feels like so much part of me

Its mine until Im old

I wish that as a child Id not

Accepted it as me

I wish Id fought, I wish Id won

I wish I could be free

134
BestIcanbe OP June 16th, 2018

My souls gouged out, my insides bare

I may look real but no ones there

Im hollowed out, an empty shell

Ive entered to my private hell

A little girl, too scared to dream

I hear it now, my silent scream

BestIcanbe OP June 17th, 2018

I wasted my power by whispering that word

Should have screamed ‘NO until I was heard

Should have spoke out, should have had pride

Not locked down the truth for years inside

I could have had rights, I could have been free

Not wasted those years, pathetic young me

Locked it away, my freedom deferred

I should have been brave and made myself heard

1 reply
LoveFromSara June 17th, 2018

@BestIcanbe

Thats about sums it all up so beautifully

as an adult this is so easy to think

for a time its the only thing you can think

But it is not true

A child is never to blame

Not for what happens to her

not for being afraid to speak up

Everything they do is designed to keep the child quiet

The game is rigged, it is not the childs fault

I know this, but a part of me is still like that poem

It does grow smaler though

load more
BestIcanbe OP June 19th, 2018

The silence in my head is deafening
The words get stuck within my throat
So much to say, to scream, to cry for,
But they are thoughts I cant emote

How does a child describe emotions
Feelings they cant comprehend
Actions others do to hurt them
Fear and pain that have no end

And so those feelings rot inside me
Fester, mould, pollute, decay
They taint my soul, my very being
Filth and shame I cant convey

And here I am, now grown and adult
But still those feelings sit with me
They weigh me down, my heart so heavy
Im trapped by shame, locked up, not free

2 replies
load more
BestIcanbe OP June 20th, 2018

Do I want to hear your voice
Hear what you have to say
I fear that your pain will kill me
And take the me I know away

I lived my life so well without you
I wish youd stayed stuck in the past
Kept all that filth and shame inside you
Not made it mine, a wound so vast

I want to put the lid back on you
Keep you quiet, not hear your screams
I live in fear that you will break me
You steal my hope, my peace, my dreams

So go away my inner child
I dont want you with all your pain
I got on great when I ignored you
I want to be myself again

2 replies
June 20th, 2018

@BestIcanbe

Did you write this? :o

4 replies
BestIcanbe OP June 20th, 2018

@WaterLily16

I did. You write poetry too dont you? I seem to recall reading some of yours in the past. It helps me to find the words I struggle to express verbally.

3 replies
June 20th, 2018

@BestIcanbe

You're amazing!! <3 I love the way you write. It's so powerful, the words so poignant! You have such a beautiful gift!

June 20th, 2018

@BestIcanbe

I do write, but nothing like you! It takes quite a bit for me to produce a piece of poetry, but to you it seems to come naturally, and it flows. Truly amazing!

I can read the sorrow and the pain in your words though, and it makes me sad that you feel this way. But you have a beautiful outlet, something others can relate to and find peace in somehow. I know I do. So thank you for sharing <3

1 reply
BestIcanbe OP June 20th, 2018

@WaterLily16

Thank you for reading and making some sense of it. I must search out some of your poetry. It must have been powerful for me to remember you wrote too, so I think youre probably doing yourself an injustice right? Mine is purely word vomit, but I figure its better polluting the page than my head, so it keeps on coming!

load more
load more
load more
nolongerafraid July 3rd, 2018

@BestIcanbe This is really painful. I can't write so well, I am not very good with words. But I made this a while ago and it describes the same pain. I hope you don't mind me posting it here.

2 replies
BestIcanbe OP July 3rd, 2018

@nolongerafraid

Oh my, thats a very scary image isnt it? Whats it made from? Sand? Fabric?

2 replies
nolongerafraid July 3rd, 2018

@BestIcanbe

It's horrific. And Kite's response is not making it any easier.

Anyways, I don't think I can explain how I made this, I am not sure. It's mostly digital.

2 replies
BestIcanbe OP July 7th, 2018

@nolongerafraid

Im sorry. I hope this isnt triggering you. Its just a way I found to express myself, and it actually seems to be working. I was looking back on my poetry, and my thoughts are shifting, with new found compassion to the little girl that lived through this. When we still suffer as adults, with all the additional skills and rationale we have, imagine how pained we must have been as children. I see that in your art.

1 reply
nolongerafraid July 8th, 2018

@BestIcanbe

That is awesome Best. I am too getting more compassionate, so yes it does work.

This poem in combination with the response were very overwhelming, I cried all day and that does never happen. I have stayed away from your poetry because it comes awfully close to my hidden pains and it catches me off guard.

That is not your fault and it is not mine. You're right, the pain our littles have suffered is so immense that even now as an adult it is still too much. And this is only a part.

I did do something good too though, I realized I need my mind out of trauma once and a while. There is so much more to me than just trauma. I have build a great life that I should not sabotage or abandon to try and save those lost me's. I think I was doing that because I felt guilty that I have a good life.

I am still figuring out how to do things. And some times are easier than others.

You are doung amazing, you are totally awesome 💖

load more
load more
load more
load more
load more

@BestIcanbe

wonderful poetry

1 reply
BestIcanbe OP July 7th, 2018

Thank you @conscientiousPineapple1782

❤️

load more
LoveFromSara June 20th, 2018

@BestIcanbe

I just want to say thank you for all your poetry

thank you for being able to express the things I feel but dont know how to

For making beauty out of the bad

And im so sorry for all the pain and shame in your life

2 replies
BestIcanbe OP June 20th, 2018

@LoveFromSara

Im saddened to read you feel these things too Sara. Im hoping the writing will help me voice emotions Ive chosen to avoid for so very long. I hope it doesnt hurt you in the process. Please take good care of you x

1 reply
LoveFromSara June 20th, 2018

@BestIcanbe

Dont worry about that Best,

Im glad you are voicing your emotions

you are making something beautiful out that what is not

load more
load more
BestIcanbe OP June 20th, 2018

Maybe I didnt shout loudly enough

Or be clear with the words that I said

Maybe I gave a whispered response

Or spoke quietly in my own head

Maybe my wishes just didnt count

But instead just the needs of another

Maybe he thought I was his to be used

The privilege of being big brother

Maybe I thought this was what loves about

And liked that he cared about me

Maybe I just did what I was told

And accepted its all meant to be

Or maybe he raped me, abused me and hurt

Maybe his actions appall

Maybe its him that should be ashamed

Its maybe not my fault at all

BestIcanbe OP June 21st, 2018

Will you trust me inner child, Im here to heal not hurt
Youve spent too long down in this hole, just staring at the dirt
I know that you felt all alone, no-one to hear your pain
Im here and Im listening now, and wont leave you again
Tell me how life was for you, how I can help you now
Let me lift that burden off, well muddle through somehow

Fuck off you bitch, you left me here!
Nowhere to feel secure
With not a thought for what I face
And all that I endure.

You think that youre all adult now
With wisdom and a heart
So tell me, why abandon me?
And keep us far apart.

What is it now, dont like the truth?
To feel unloved is hard
But youre the one who left me here
Hurt, abused and scarred.

So fuck off now, leave me alone!
I cant help you to mend
After what youve done to me
Youll never be my friend.

You cut me off for all this time
You make me want to hurl
Im not a slut, a slag, a whore
But just a little girl.


1 reply
load more
BestIcanbe OP June 22nd, 2018

If you

1 reply
load more
BestIcanbe OP June 23rd, 2018

Nobody heard the scream
Does that mean it didnt happen
Or just no one was listening?

Nobody saw the pain
Does that mean it wasnt there
Or just no one was looking?

Nobody saw beyond the mask
Does that mean all was well
Or just no one cared?

The worthless child,
heard by no one,
seen by no one,
cared for by no one .

Just a nobody in no ones world