Let your emotions out!
Hey everyone :)
often there are moments where we want to scream, shout, cry and just let all of our emotions out.
But sometimes it doesnt feel possible or we dont want to show our emotions towards others or even towards ourselves.
but now i want you guys TO SHOUT :P
i wanted to make a thread where everyone can shout, scream, cry and let all their emotions out without being judged.
Holding emotions inside is never healthy and letting it all out helps a lot to cope with it.
I wish you all a great day! <3
I have been having issues with anger due to my trauma and it's just that over time it has been building up inside me, and now I can't find a way to let it go. Sometimes it just freezes my mind, and I just kinda get lost for a few minutes. I don't know what to do with that. I just feel hatred towards everyone, and also for myself.