Traumatic Experiences Community Daily Check-in Wednesday 7th February 2018
Good morning everyone! 
Yesterday while I was in accounting, I overheard someone who said that they never have time to eat breakfast and I reflected on that and noticed that I also rarely eat breakfast. Breakfast can set your day off right with a good cup of tea and maybe some eggs, toast, or even a yummy orange and a cinnamon roll however, with our busy schedules, many of us neglect this meal. I always rush to class and forget to grab something to eat or a bottle of water and only take my medications. On weekends, I'm in a rush to therapy and friend's houses and study sessions or to watch a movie (I'm a scifi and horror nerd). So this leaves me with my questions for all of you today:
1. What is your favorite kind of breakfast?
2. Do you eat breakfast daily? If not, how could you try to squeeze it in?
and
3. How is your day going? 
I can't wait to hear from everyone today! Hope your day is pleasant!
What is your favorite kind of breakfast? French toast with sausage or eggs Benedict
2. Do you eat breakfast daily? If not, how could you try to squeeze it in?
Sometimes I eat breakfast and sometime my sleep schedule is off and I get a lunch. 9 times out 10, I always eat once I get up. The body is like engine it needs fuel to run.
3. How is your day going? It's slow sleep schedule off and all of my emotions are stuck. It's like I'm emotionally stuffed up.
