What did you let go of that you really needed to let go?
It can be a thought, a habit or even a person.
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@amiablePeace77
Hi, Ami,
I don't really understand the question. Can you clarify it for me?
@purpleTree4652
Sorry, I added a clarification to the thread, thanks for reaching out.
It can be a thought, a habit or even a person.
@amiablePeace77
I am letting go of putting everyone else's needs above my self.
@WorkingitThrough2
It seems that you've realized that your needs matter too! 👍
@amiablePeace77
What did you let go of that you really needed to let go?
One always has to let go of thoughts, belongings, or relationships in order to either acquire others or just get on with a change in life. Good riddance too! Travel light!
As you grow older, you tend to simplify your life. It gets easier and easier until you reach the finish line.😃
@Fradiga
I like how you put it Fradiga "Travel light"! We can't keep everything with us on our journey!
@Fradiga I really liked your “travel light” comment too. I’m going to write that down.
@amiablePeace77
What did you let go of that you really needed to let go?
I let go of my fear of failure. I let go of perfectionism. I let go of my tendency to think negatively about myself.
@Admirablerainbow2825
You came a long way! 👍
@Admirablerainbow2825
It's great that you've let go of those negative things. However, i'm still struggling to let go of perfectionism and self-loathing. Do you have any advice?
For me I journal my thoughts in a diary. Practicing positive affirmations and gratitude shifts our focus from the negatives style of thinking to a more positive thinking. Hope it helps.
@Admirablerainbow2825 thank you for your helpful advice
Hope you have a nice day ^^
@amiablePeace77
What did you let go of that you really needed to let go?
I love this!! I have these things on my new years resolution list. I used to be such a people pleaser (having grown up in an unstable environment) and I never wanted to "rock the boat". I find that the older you get, the easier it is to stop caring what people think and focus more on yourself and your happiness. And there's nothing wrong with having boundaries to ensure that happiness.
Best wishes to you! :)
@DogAndButterfly7777
Good to hear that you're caring more about yourself and set boundaries!
A person
@amiablePeace77 my first boyfriend. I got one quite late and was over the moon, but he hurt me. He broke up 2 days ago...
@decisiveThinker3144
Breakups (especially the first one) can be rough, sorry that you're going through it now. Remember you can always connect with a listener here for support and comfort.
Maladaptive daydreaming.
My need for importance
@amiablePeace77
Hi, Ami,
Recently I let go of sleeping so much. We'll see if it lasts.
@purpleTree4652
I hope you find the right amount of sleep your body needs to be happy!
@amiablePeace77 I’ve been letting go of a lot of things lately. It’s a slow evolution each day. The biggest thing lately was letting go of the idea that I kept needing to think of something else to change about myself to make a relationship work.