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What did you let go of that you really needed to let go?

User Profile: amiablePeace77
amiablePeace77 Thursday

It can be a thought, a habit or even a person. 


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38

@amiablePeace77

Hi, Ami,

I don't really understand the question.  Can  you clarify it for me?

3 replies
User Profile: amiablePeace77
amiablePeace77 OP Friday

@purpleTree4652

Sorry, I added a clarification to the thread, thanks for reaching out.

It can be a thought, a habit or even a person. 

2 replies

@amiablePeace77

I am letting go of putting everyone else's needs above my self.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP 3 days ago

@WorkingitThrough2

It seems that you've realized that your needs matter too! 👍

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User Profile: Fradiga
Fradiga Friday

@amiablePeace77

What did you let go of that you really needed to let go?

One always has to let go of thoughts, belongings, or relationships in order to either acquire others or just get on with a change in life. Good riddance too! Travel light!

As you grow older, you tend to simplify your life. It gets easier and easier until you reach the finish line.😃



2 replies
User Profile: amiablePeace77
amiablePeace77 OP Friday

@Fradiga

I like how you put it Fradiga "Travel light"! We can't keep everything with us on our journey!

@Fradiga I really liked your “travel light” comment too. I’m going to write that down.

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@amiablePeace77

What did you let go of that you really needed to let go?

I let go of my fear of failure. I let go of perfectionism. I let go of my tendency to think negatively about myself. 

4 replies
User Profile: amiablePeace77
amiablePeace77 OP Friday

@Admirablerainbow2825

You came a long way! 👍

User Profile: pinkKite8784
pinkKite8784 Saturday

@Admirablerainbow2825

It's great that you've let go of those negative things. However, i'm still struggling to let go of perfectionism and self-loathing. Do you have any advice? 

2 replies

For me I journal my thoughts in a diary. Practicing positive affirmations and gratitude shifts our focus from the negatives style of thinking to a more positive thinking. Hope it helps.

1 reply
User Profile: pinkKite8784
pinkKite8784 Saturday

@Admirablerainbow2825 thank you for your helpful advice 

Hope you have a nice day ^^

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User Profile: akunknown
akunknown Friday

@amiablePeace77

What did you let go of that you really needed to let go?

I’ve let go of…….

The thought that I need to always please everyone and put everyone first even at my own expense bc if I don’t I’m committing a crime. I’ve come to realize that’s not true. 

The habit of not prioritizing myself first and I stopped caring about how others think and what they say about me and basing my life and actions and decisions around that stuff. 

The people I let go of are just people who don’t need to be in my life bc they are a bad influence on me. Yes this includes some family members but it’s not just limited to them. 

I gave multiple people most of my time for so many years. Now it’s time for me to dedicate my time and everything to me. That’s literally all this is about in case anyone feels I’m being selfish or uncaring about this. 

2 replies

I love this!! I have these things on my new years resolution list. I used to be such a people pleaser (having grown up in an unstable environment) and I never wanted to "rock the boat". I find that the older you get, the easier it is to stop caring what people think and focus more on yourself and your happiness. And there's nothing wrong with having boundaries to ensure that happiness.


Best wishes to you! :)

1 reply
User Profile: amiablePeace77
amiablePeace77 OP 3 days ago

@DogAndButterfly7777

Good to hear that you're caring more about yourself and set boundaries!



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A person


@amiablePeace77 my first boyfriend. I got one quite late and was over the moon, but he hurt me. He broke up 2 days ago...

1 reply
User Profile: amiablePeace77
amiablePeace77 OP 3 days ago

@decisiveThinker3144

Breakups (especially the first one)  can be rough, sorry that you're going through it now. Remember you can always connect with a listener here for support and comfort. 

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User Profile: PrincessMonet
PrincessMonet 3 days ago

Maladaptive daydreaming.



My need for importance

User Profile: helloJet6482
helloJet6482 3 days ago

Myself 😂

User Profile: purpleTree4652
purpleTree4652 2 days ago

@amiablePeace77

Hi, Ami,

Recently I let go of sleeping so much.  We'll see if it lasts.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP 15 hours ago

@purpleTree4652

I hope you find the right amount of sleep your body needs to be happy!

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