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How do you manage your emotions?

brownpaperplanes May 5th, 2022

How do you go about managing your emotions?

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Clio9876 May 22nd, 2022

7 cups! I often come here when overwhelmed by an emotion. And I nearly always find something that helps, a listener, a supportive group in the chat room or an article that gives me a tip.

I write it out.

My little book of positive affirmations.

1 reply
soulsings May 22nd, 2022

@Clio9876 great ways to cope with your emotions. Thanks for sharing.

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