some random thoughts about my student life
"habits make or break a person" -me. Relying on motivation or deadlines is not really helpful in the long run. There are times when I don't want to do stuff even when it's important to do.
I've read that the solution to all of this is maintaining discipline and doing your work consistently without worrying about the result. All people go through a phase where they feel lost or don't know how to start. I suggest to not overthink everything. Just start with the first thing you can think of. Take small steps, and complete it. Focus all your energy on it. Try to remove all distractions for the period of time you work.
Some habits which help in student life.
-7 hours of sleep to prevent brain fog and maximize focus. P.S. Einstein use to sleep for 10 hours
- Eat well and healthy. A happy and healthy stomach makes a happy and healthy mind.
- Stretching and walking/running or any physical activity
again for an active brain and dopamine boost
Hoping to reset my routine and get back on track. I'll have my semester end exams next month. Please share your thoughts about this and also tips for getting back on track.
Cheers,
Sea :)