3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1) Went to two important meetings and voiced my opinions.
2) Went to yoga class.
3) Articulated some feelings I've been struggling with to a good friend and slowly started to feel less vulnerable about it.
@electra76
It can be hard to voice our opinions, you are doing great!
Meditation
Cooked a healthy meal
Brought a gift to a neighbor
@BlueTurtle730
Yay for self-care!
@GlenM I have donated, I have used it to help myself out, and to help other people out.
@UnknownUnexplained
Donations are a wonderful way to show support to a cause you believe in! thank you
1) Listeners coaching.
2) 1-1 chats,
3) peer support training
@crystalclearnow great work
1. I tagged along with my friend on his trip to Walmart
2. Mostly caught up on my History work
3. Won a game of Statues during Theater
@NorthZero915
Thank you for sharing with us! Congratulations on the win
1. cleaned up our second home
2. Finally got on my new horse
3. Had a fun ferry ride home
1. Show up.
2. Continue to learn and improve my Listening skills.
3. Reflect on each conversation to asses how it went and what could I do better.
@oel
It is super important to focus on improvement as a listener. I am glad you are taking the time to learn and grow, you are on the right track!
1. Start a big project that triggers anxiety. Starting is the hardest part.
2. Bf and i managed a very healthy discussion on points that we were unhappy about in our relationship.
3. As a flexible worker that replaces people when they are on vacation. I get more and more locations to run and i am not panicing anymore!!
@friendlyBlossom7141 Good job with communication, and hope your project is going well
1. Organisation for the weekend (it helps my working week to have something to look forward to. It can be quite stressful).
2. Preparing and printing resources for work.
3. Meditation practice. I did 20m this morning and really found some calm. I am going to need to make the time for this more in my days.
@kindStrings3073
Self care needs to be more of a priority. It has impacted so far on my day, I feel much more able to 'deal'.
Yesterday
1. Open chat in Anxiety Support , went awesome everyone was so supportive !! Helping one another , love that !!
2. Peer Support in Lsr
3.Mentoring
Today
1.Replying to Pms
2. Reading Forum Post
3.Working on Progress Path
@Tyedyedbutterfly65 great work
@Karrot Thank you !! you do such amazing things on this site !!!
