3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1) Realising self worth/ self confidence
2) Thinking to myself and resolving some personal probems within my head
3) Talking with family
@SkyGuy12345
It takes courage to work on these important aspects of ourselves. You are doing great!
@Hope
thanks so much! had a rough breakup and working on these aspects helps me through it!
Went to court Lost my kids forever and feel like dying ðŸ˜
Hi @Reaper111975, I can't imagine how you must feel. We are thinking of you, please take care of yourself. I am linking crisis resources in case you need crisis support.
Reconnected with old friends!
Got back to meditating!
Logged back in to 7cups!
@halffullofhoneyandsunshine
welcome back! 
(im gonna say next 24 hrs because sleep is needed in twenty minutes)
1) finish schoolwork
2) tell the people in my life i love them
3) make candles and light one to enjoy my work
@Iamstrongerthanithink Thank you for sharing, let us know if you were able to get these done!
Completed small goals
Took time for myself
spent quality time with family
@smilingemerald
Keep up the good work, hope to see you around!
-started a big school project
-got a good score on my NCLEX predictor
-celebrated my friends birthday
@SweetLion15
Congratulations on the good score! Hope your project goes well and the birthday was fun!
1. I'm almost 2 years sober
2. I'm almost 24 hours without self harm
3. I'm strong and can overcome obstacles in my way
@Chester77
So proud of you! Don't hesitate to reach out to our listeners here so that we can support you in this journey towards recovery.
1. made it to all my classes
2. journalling
3. avoided self harming (still in progress)
@sootsprites93
You are doing great!
Let's see. 3 key things...
1. I was only 20 minutes late to work instead of my usual 30.
2. I made some great progress on my work project and even managed to keep my attention on it for longer than a few minutes at a time.
3. I started looking for a new therapist.
@Saeraleis
Massive progress! keep up the good work