3 Key Things!

1. Community items - worked with Laiba on sharing circles structure; call with school that would like to have interns on 7 Cups
2. App bug testing with Cris and Deja
3. Admin items - asana tasks, team call, and call with Deja

1) Helped out in TL with new listeners

2) mock chat

3) more self care and more self care all the self care

Going to try to self care this weekend

🔑 Revised guide

🔑 Chat with @Hope

🔑 Graded trainings

1. Writing a forum quiz for hobby zone
2. Discussed some ideas with admins
3. Re-reviewing listener guides for updates and relevance

1.) Yesterday I went to my last full day at the counseling service

2.) I tried to phone a friend, but their phone was off the hook

3.) I looked up various jobs but they were for other cities ultimately that are too far for me to reach by bus

4.) I did a phone interview with a temp agency

5.) I worked on Universal Class' MS Word 19 lesson 7 (tables) some more

6.) I emailed my resume and emergency contact to the online recruiter at the temp agency

7.) I emailed my parents with gift ideas for my birthday

8.) I'm still sick so I did dishes and laundry and went to bed

3 key things

1. Read and replied to forum posts

2. Helped in the LSR

3. Replied to pm's

1. Community Items (LOR for an intern Grad, spent some time in LSR)

2. Chat with Obs

3. Internship acceptance emails

1. Spent more time focussing on my health.

2. Reached out to a friend.

3. Started taking vitamins again.

- Posted forum replies about:

Daily Activities to Bridge our Global Community, Groups, SCs. Thoughts Welcome.

(explained about a fun "TASKING Chat Room" I've enjoyed using on another similar site that would work well here if 7Cups wants to do it here too. I hope they do.)

- Posted forum replies about:

Whats your idea of ideal group chat support?

(provided Best Practices for peer support)

Attended Group Chat Rooms on: Respect, Healthy Living

- Welcomed 3 new members by PM and provided resource links

- 1 Chat with new member

-Updated/refined profile

-Coined 2 new motivation quotes:

REMEMBER:

Making Progress

Is the Best Motivator

- Even Small Easy Progress -

Right now. . .

You can take a little action,

make little progress,

and it will feel good.

- Added link in profile to free Amazon Kindle version of

7Cups for the Searching Soul

and added link to resource list I give all new members I welcome-PM.

- Continue to track success in:

Getting good sleep, Squeezing in fun short exercise throughout the day, Ensuring good hygiene, Making good use of time throughout the day, and Winding down early in evening.

- Working on long term strategies for tough things I've been avoiding. Want to identify easy do-able starting steps to start making progress and get momentum.

- Been making time in early evening to think about:

What I achieved all day, How I could have achieved more?, What prevented me and why?, How I can overcome it next time and do things easier, better?

(Shared the personal things above to inspire others to help the community.)

1) Open chat lgbtq (teen)

2) Self care

3) Replies to pms and forum posts