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Taking Care of Each Other - Preventing Burnout at 7 Cups
by Hope
Last post
2 days ago
2 days ago
...See more
Hi everyone! This is a forum post linked to the path 'Preventing Burnout at 7 Cups' [https://www.7cups.com/path/playlist/preventing-burnout-at-7-cups/]
What have you done today/recently to prevent burnout in a fellow community user?
This can look like:
• Encouraging self-care
• Reminding someone of the importance of boundaries
• Covering for someone so they can take a self-care break
Testers Needed: Try the Transformation Wheel (and earn a badge)!
by Heather225
Last post
2 days ago
2 days ago
...See more
Last week I introduced a brand new intervention called the Transformation Wheel. [https://www.7cups.com/forum/siteupdates/General_2444/IntroducingtheTransformationWheelInvitationtoJoin_342256/] If you’ve been following along, you know it’s a powerful tool I’ve been using to tackle personal challenges and break free from negative cycles and it’s been transformative. I was feeling an 8/10 on the distress scale and after 4 weeks of exploration and investment, the issue has dropped to a manageable 2/10.
But I am just one of a handful of accounts so far. To measure just how effective this tool is, I need more perspectives!
With that, I’d like to invite you to take the wheel.
As a tester, you’ll play a key role in helping strengthen this intervention by giving us feedback on how effective the process was for you and any ideas for improving it.
And as a thank-you, you’ll be rewarded with the Wellness Warrior badge.
Fill in this form to sign up HERE [https://docs.google.com/forms/d/e/1FAIpQLSc8R8vyQHTweyA20lEg3lCeIHuyhq1ZSLsb4nVczUtqL5-nlg/viewform], and I will reach out to support you.
(At this point in early testing, both members and listeners are welcome to take part.)
Thank you!
3 Key Things!
by GlenM
Last post
Friday
Friday
...See more
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
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